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    Approachable & Enjoyable Wellness

    Approachable & Enjoyable Wellness

    Life is more than a curated feed. Welcome to Living Well Kitchen where you can enjoy eating by learning to make food that tastes great and nourishes your body without a side of diet-culture guilt. Browse hundreds of incredible recipes for breakfast, lunch, dinner, desserts, and drinks that are as big on taste as they are on health benefits!

    🔥Trending Recipes

    Most popular recipes on the Living Well Kitchen blog right now...

    • white wicker table with a jar of chocolate sauce with a silver spoon drizzling sauce into it.
      Easy Chocolate Sauce
    • silver fork on a white plate with green beans and pork tenderloin with mashed potatoes covered in gravy.
      Crock Pot Pork Tenderloin
    • orange mug of hot chocolate with marshmallows and bottle of bourbon with container of cocoa powder on blue and white towel
      Bourbon Hot Chocolate
    • white countertop with clear bowl of miso dressing with a silver spoon next to a container of miso paste and a microplane with fresh ginger.
      Miso Sauce
    • glass bowl with chicken salad on a yellow and white towel surrounded with butter crackers.
      Chicken Salad without Mayo
    • two wine glasses with coffee ice cream drinks, bottles of brandy and Tia Maria, on white and gold napkins, with Christmas cookies
      Tia Maria Cocktails
    • yellow hammer drink in red cup with cherry on top, red beads
      Yellow Hammer Drink
    • pile of ginger cookies on a gold and white napkin
      Ginger Cookies without Molasses

    Enhance Your Health

    • brunette woman lying in bed with arm covering face.
      Cope with Bad Body Image Days
    • brunette female holding a heart shaped pizza in a Parisian cafe
      Why Emotional Eating Isn't Bad
    • hand holding an apple in front of apple trees
      Should I Eat Conventional or Organic Produce?
    • havanese dog standing on arm of cream chair with a quilt in chair
      Intuitive Eating and Weight Loss
    See more Intuitive Eating →

    Find what sounds good:

    • Vegetarian Main Dish
    • Seafood
    • Poultry
    • Meat

    Super Easy Recipes

    A collection of easy meal ideas for enjoying nourishing eats without a lot of work.

    • white bowl with hominy, tomatoes, beef, and cheese on a white and blue checkered napkin with a blue pot in background
      Beef and Hominy Casserole
      Cook Time55 Minutes
    • white bowl with tomato salsa next to fresh cilantro, garlic, onion, and lemon on a wooden table.
      Low Sodium Salsa
      Cook Time10 Minutes
    • blue pot with sauteed green beans and a wooden spoon on a white countertop
      Sautéed Green Beans
      Cook Time12 Minutes
    • 4 stuffed sweet potato topped with chicken, black beans, and cheese on foil-lined baking sheet.
      Southwest Stuffed Sweet Potatoes
      Cook Time30 Minutes

    See more easy recipes →


    🍹Cocktail Recipes

    Add a little fun to your day with some boozy beverages...

    • two glasses of pink margaritas next to a tequila bottle, red grapefruits, and a pitcher of grapefruit margaritas.
      Grapefruit Margarita
    • four glasses with frozen cocktail topped with cherries on a white wicker table
      Bushwackers
    • Blueberry Basil Bourbon Cocktail from Living Well Kitchen
      Blueberry Basil Bourbon Cocktail
    • two wine glasses with coffee ice cream drinks, bottles of brandy and Tia Maria, on white and gold napkins, with Christmas cookies
      Tia Maria Cocktails

    See more cocktail recipes →

    About Meme

    Hi, I'm Meme, a thirty-something registered dietitian nutritionist from Alabama living in San Diego! Join me as I prove that living a guilt-free, healthy lifestyle can be budget-friendly, delicious & fun!

    Learn more about me →

    Crock Pot Recipes

    • Slow Cooker with French Toast Casserole syrup and blueberries
      Slow Cooker French Toast Casserole
    • bowl of boiled peanuts with a jalapeno and head of garlic
      Slow Cooker Boiled Peanuts
    • Crock Pot Vegetable Broth jars
      Crock Pot Vegetable Broth
    • silver spoon and bowl of chowder on white and blue napkin with slow cooker in background
      Buffalo Chicken Chowder

    See more slow cooker recipes →


    Appetizer Recipes

    • white bowl of spinach hummus surrounded by crackers, sliced veggies
      Spinach Avocado Hummus
    • Salmon Asparagus Bundles from Living Well Kitchen
      Salmon Asparagus Bundles
    • plate of nachos with avocado and salsa
      Loaded Nachos
    • wooden table with a white plate full of mini bell peppers and hummus covered in cheese
      Hummus Stuffed Peppers

    See more appetizer recipes →


    Recent Posts

    For the newest posts on the blog:

    • small bowl of crawfish dip with a tortilla chip next to a lemon slice, napkin, and pan of extra dip.
      Crawfish Dip
    • white bowl of roasted bell peppers next to a silver air fryer.
      Air Fryer Bell Peppers
    • two bowls of raw ground beef.
      Grass Fed Beef vs Grain Finished
    • close up of a white bowl with jalapeno pimento cheese.
      Jalapeño Pimento Cheese

    Video Recipes

    Want to watch exactly how to make a recipe? Check out these recipe videos:

    • plate of chicken salad appetizers bites next to a silk scarf and a bowl of chicken salad.
      Cucumber Chicken Salad Bites
    • bowl of pork with avocado, cilantro, and tortilla chips next to fresh cilantro and a blue napkin.
      Slow Cooker Salsa Verde Pork
    • two bowls with baked taco casserole next to forks, yellow napkin, and fresh cut avocado.
      Healthy Taco Casserole Recipe
    • white plates with avocado salmon burgers and lime slices on blue and white towel next to canned salmon and avocados.
      Avocado Salmon Burgers
    See more Recipes →

    Primary Sidebar

    Meme holding Watson at a restaurant in san diego.

    Hi, I'm Meme!

    A thirty-something registered dietitian nutritionist here to help you enjoy food, make eating easier, and live free of diets & shame.

    About Meme

    Popular Posts

    • silver fork on a white plate with green beans and pork tenderloin with mashed potatoes covered in gravy.
      Crock Pot Pork Tenderloin

    • white wicker table with a jar of chocolate sauce with a silver spoon drizzling sauce into it.
      Easy Chocolate Sauce

    • yellow hammer drink in red cup with cherry on top, red beads
      Yellow Hammer Drink

    • white bowl with tomato salsa next to fresh cilantro, garlic, onion, and lemon on a wooden table.
      Low Sodium Salsa

    • two bowls of rotini topped with crawfish Monica sauce next to lemons, green onions, and a green napkin.
      Crawfish Monica Recipe

    • glass bowl with chicken salad on a yellow and white towel surrounded with butter crackers.
      Chicken Salad without Mayo

    Easy Recipes

    • salmon fillets covered in pesto in a white baking dish on wooden table
      Pesto Salmon

    • two white bowls of chicken apple curry topped with sliced almonds and fresh mint, apple, and blue pot with more chicken curry sauce
      Chicken Apple Curry

    • bowl of pork with avocado, cilantro, and tortilla chips next to fresh cilantro and a blue napkin.
      Slow Cooker Salsa Verde Pork

    • two ground beef taco bowls with various toppings next to a patterned napkin, cut avocado, silver spoons, and fresh cilantro.
      Ground Beef Taco Bowls

    • white plate with two slices of roasted vegetables pizza next to parmesan, fresh basil, a microplane, a bowl of pizza sauce, and a baking sheet with pizza.
      Roasted Vegetable Pizza

    • 4 stuffed sweet potato topped with chicken, black beans, and cheese on foil-lined baking sheet.
      Southwest Stuffed Sweet Potatoes

    Soup Season

    • two bowl of beef soup on blue and white napkins with silver spoons and garlic bread
      Instant Pot Vegetable Beef Soup

    • two mugs with tomato soup topped with cheese chips next to a napkin with two spoons, a carrot, a can of tomatoes, and an onion.
      Tomato Soup with Canned Tomatoes

    • bowl of lentil soup topped with cheese next to scattered green lentils and a Microplane with parmesan cheese.
      Salsa Lentil Soup

    • bowl of turkey white bean chili topped with fresh avocado next fresh avocado and cilantro.
      White Bean Turkey Chili

    See more Soup →

    In Season Veggies

    • blue pot with sauteed green beans and a wooden spoon on a white countertop
      Sautéed Green Beans

    • white bowl of roasted bell peppers next to a silver air fryer.
      Air Fryer Bell Peppers

    • red napkin with cooked carrots, rosemary sprig, cooked chicken on a white plate
      Garlic Rosemary Carrots

    • The Science of Caramelized Onions from Living Well Kitchen @memeinge
      Caramelized Onions

    More veggie recipes

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