• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Living Well Kitchen
  • Home
  • Recipes
    • Breakfast
    • Appetizer & Snacks
      • Snacks
    • Main Dish
      • Vegetarian
      • Seafood
      • Meat
      • Poultry
      • Pork
    • Specific Recipes
      • Vegetarian
        • Vegan
      • Kid Friendly
      • Gluten Free
      • Dairy Free
      • Nut Free
      • Egg Free
      • Soy Free
    • Sides
      • Vegetables
      • Beans
      • Grains
      • Potatoes
      • Bread
      • Sauce
    • Salad
    • Soup
    • Drinks
    • Dessert
    • Slow Cooker
    • Instant Pot
    • Season
      • Winter
      • Spring
      • Summer
      • Fall
  • About
    • Meet Meme
    • Contact
    • Privacy Policy
  • Videos
  • Easy Meals
  • Quiz
menu icon
go to homepage
  • Easy Meals
  • Main Dish
  • Quiz
  • Videos
  • Health
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Easy Meals
    • Main Dish
    • Quiz
    • Videos
    • Health
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ร—

    Approachable & Enjoyable Wellness

    Life is more than a curated feed. Welcome to Living Well Kitchen where you can enjoy eating by learning to make food that tastes great and nourishes your body without a side of diet-culture guilt. Browse hundreds of incredible recipes for breakfast, lunch, dinner, desserts, and drinks that are as big on taste as they are on health benefits!

    Trending Recipes

    Most popular recipes on the Living Well Kitchen blog right now...

    • blue napkin with clear bowl with roasted sweet potatoes, brussels sprouts, onions, and mushrooms plus a baking sheet in the background
      Thanksgiving Roasted Vegetables
    • jar of chocolate sauce with a spoon in it. empty small glass ice cream cups with a bowl of cherries on a wicker table
      Easy Chocolate Sauce
    • bowl of turkey white bean chili topped with fresh avocado next fresh avocado and cilantro.
      White Bean Turkey Chili
    • red napkin topped with white plate that has open sweet potato, steak covered in mushroom blue cheese sauce and parsley, cutting board with steak and skillet with sauce
      Steak with Blue Cheese Mushroom Sauce
    • silver fork on a white plate with green beans and pork tenderloin with mashed potatoes covered in gravy.
      Crock Pot Pork Tenderloin
    • salmon fillets covered in pesto in a white baking dish on wooden table
      Pesto Salmon
    • two wine glasses with coffee ice cream drinks, bottles of brandy and Tia Maria, on white and gold napkins, with Christmas cookies
      Tia Maria Cocktails
    • white plate with cream cheese stuffed peppers surrounded by baby bell peppers, walnuts, jalapeno, and a napkin
      Cream Cheese Stuffed Peppers

    Enhance Your Health

    • brunette female holding a heart shaped pizza in a Parisian cafe
      Why Emotional Eating Isn't Bad
    • hand holding an apple in front of apple trees
      Should I Eat Conventional or Organic Produce?
    • havanese dog standing on arm of cream chair with a quilt in chair
      Intuitive Eating and Weight Loss
    • brunette female sitting in a blanket in Versaille garden smiling and holding a container of container of food she is about to be eating
      What is Intuitive Eating

    Find Main Meal Recipes For...

    • Vegetarian Main Dish
    • Seafood
    • Poultry
    • Meat

    Super Easy Recipes

    A collection of easy meal ideas for enjoying nourishing eats without a lot of work.

    • white bowl with hominy, tomatoes, beef, and cheese on a white and blue checkered napkin with a blue pot in background
      Beef and Hominy Casserole
    • plate of chips with bowl of salsa and a chip sitting in salsa
      Easy Homemade Salsa
    • blue pot with sauteed green beans and a wooden spoon on a white countertop
      Sautéed Green Beans
    • stuffed sweet potatoes topped with cheese on foil with sweet potatoes in the background
      Easy Mexican Stuffed Sweet Potatoes

    See more easy recipes →

    Drink Recipes

    Add a little fun to your day with some boozy beverages...

    • two glasses of Grapefruit Margaritas with fresh grapefruits and tequila
      Grapefruit Margaritas
    • four glasses with frozen cocktail topped with cherries on a white wicker table
      Bushwackers
    • two wine glasses with coffee ice cream drinks, bottles of brandy and Tia Maria, on white and gold napkins, with Christmas cookies
      Tia Maria Cocktails
    • Piña Coladas from Living Well Kitchen
      Piña Coladas

    See more drink recipes →

    brunette female standing in an empty street in Lisbon, Portugal with streamers draped over street

    About Meme

    Hi, I'm Meme, a thirty-something registered dietitian nutritionist from Alabama living in San Diego! Join me as I prove that living a guilt-free, healthy lifestyle can be budget-friendly, delicious & fun!

    Learn more about me →

    Crock Pot Recipes

    • Slow Cooker with French Toast Casserole syrup and blueberries
      Slow Cooker French Toast Casserole
    • bowl of boiled peanuts with a jalapeno and head of garlic
      Slow Cooker Boiled Peanuts
    • Crock Pot Vegetable Broth jars
      Crock Pot Vegetable Broth
    • silver spoon and bowl of chowder on white and blue napkin with slow cooker in background
      Buffalo Chicken Chowder

    See more slow cooker recipes →

    Appetizer Recipes

    • white bowl of spinach hummus surrounded by crackers, sliced veggies
      Spinach Avocado Hummus
    • Salmon Asparagus Bundles from Living Well Kitchen
      Salmon Asparagus Bundles
    • plate of nachos with avocado and salsa
      Loaded Nachos
    • wooden table with a white plate full of mini bell peppers and hummus covered in cheese
      Hummus Stuffed Peppers

    See more appetizer recipes →

    Recent Posts

    For the newest posts on the blog:

    • white bowl with avocado egg salad.
      Avocado Egg Salad
    • close up of a bowl of lamb curry over rice sprinkled with mint and coconut flakes.
      Instant Pot Lamb Curry
    • two bowls of rotini topped with crawfish Monica sauce next to lemons, green onions, and a green napkin.
      Crawfish Monica Recipe
    • basket of an air fryer with a potato inside next to a plate of twice baked potatoes
      Air Fryer Twice Baked Potatoes

    Video Recipes

    Want to watch exactly how to make a recipe? Check out these recipe videos:

    • Blue Cheese, Caramelized Onion and Arugula Burger from Living Well Kitchen
      Blue Cheese, Caramelized Onion, Arugula Burger
    • One Pot Taco Casserole from Living Well Kitchen
      One Pot Taco Casserole
    • bowls of broccoli and chickpeas topped with bacon next to a microplane with parmesan wedge, cream and yellow napkin, and blue pot with broccoli
      Chickpeas Broccoli and Bacon
    • wooden counter with pumpkin pumpkin smoothie in glass with straw, next to yogurt, pumpkins, canned pumpkin puree, and orange flowers
      Pumpkin Pie Smoothie

    Primary Sidebar

    Welcome!

    Meme (a brunette female) is holding umbrella and spinning around in front of the Eiffel Tower wearing a denim jacket, skirt, and blue shoesHi, I'm Meme, a thirty-something registered dietitian nutritionist from Alabama living in San Diego. Here to help you enjoy food, feel better in your body at any size, and live free of diets & shame.
    Read More

    Let's Connect

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Most Popular

    silver fork on a white plate with green beans and pork tenderloin with mashed potatoes covered in gravy.

    Crock Pot Pork Tenderloin

    jar of chocolate sauce with a spoon in it. empty small glass ice cream cups with a bowl of cherries on a wicker table

    Easy Chocolate Sauce

    Protein Pancakes from Living Well Kitchen

    protein pancakes

    white plate with a slice of zucchini lasagna

    Zucchini Lasagna

    stack of almond butter banana cookies with one cookie facing the front on wooden cutting board with a glass of milk, banana, oats, vanilla extract, and almond butter container

    Almond Butter Banana Cookies

    spatula holding a microwave cookie

    Microwave Oatmeal Cookie

    Gluten free Crab Cakes from Living Well Kitchen @memeinge

    Gluten free Crab Cakes

    chicken salad and a ritz cracker in a glass bowl on white table with green napkin

    No Mayo Chicken Salad

    Intuitive Eating

    brunette female holding a heart shaped pizza in a Parisian cafe

    Why Emotional Eating Isn't Bad

    hand holding an apple in front of apple trees

    Should I Eat Conventional or Organic Produce?

    havanese dog standing on arm of cream chair with a quilt in chair

    Intuitive Eating and Weight Loss

    brunette female sitting in a blanket in Versaille garden smiling and holding a container of container of food she is about to be eating

    What is Intuitive Eating

    Easy Meals

    close up of a bowl of lamb curry over rice sprinkled with mint and coconut flakes.

    Instant Pot Lamb Curry

    zucchini pizza bites

    Peanutt Chicken Lettuce Wraps from Living Well Kitchen

    Peanutty Chicken Lettuce Wraps

    blue bowl of pumpkin yogurt topped with pecans on a wooden counter with silver spoon surrounded by pecans and cinnamon stick

    Pumpkin Yogurt

    Soup

    bowl of turkey white bean chili topped with fresh avocado next fresh avocado and cilantro.

    White Bean Turkey Chili

    two bowl of beef soup on blue and white napkins with silver spoons and garlic bread

    Instant Pot Vegetable Beef Soup

    steak potato soup in a bowl with green onions and grated cheese with a silver spoon next to potatoes, pot of soup and block of cheese

    Steak and Potato Soup

    blue and white napkins under two bowls of pumpkin soup topped with bacon next to a small bowl of bacon

    Pumpkin Soup with Bacon

    As Seen On:

    As Seen On

    In Season

    white bowl with avocado egg salad.

    Avocado Egg Salad

    two bowls of rotini topped with crawfish Monica sauce next to lemons, green onions, and a green napkin.

    Crawfish Monica Recipe

    basket of an air fryer with a potato inside next to a plate of twice baked potatoes

    Air Fryer Twice Baked Potatoes

    bowl of spaghetti squash topped with a turkey and tomato sauce and fresh basil next to garlic bread and a pot of sauce

    Spaghetti Squash with Turkey Meat Sauce

    Footer

    Living Well Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

    • Recipes
    • About

    Copyright © 2023

    We use cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT