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    Home ยป Recipes ยป Breakfast

    Almond Berry Overnight Oats

    Published: May 10, 2016 ยท Updated: Mar 19, 2024 ยท Post may contain affiliate links

    Jump to Recipe Print Recipe

    Almond Berry Overnight Oats are protein-packed, probiotic-filled overnight oats made with blueberries, strawberries, chia seeds, and almonds for extra crunch, nutrients, and fiber.

    Use filmjölk for a protein packed, probiotic-filled take on overnight oats. Adding almonds and berries adds fiber and deliciousness. Almond Berry Overnight Oats from Living Well Kitchen

    This is one of my favorite summer breakfasts. Packed with protein, fiber, and straight-up deliciousness.

    In all honesty, I will likely eat it almost every morning for the next 3 months.

    Almond Berry Overnight Oats from Living Well Kitchen

    You make it the night before, so when you wake up, breakfast is ready to go! You can also put it in a container and take it with you on the road. And you can make multiple ahead of time, so you've got breakfast all week.

    This is one of those meals that I get excited about when I wake up and feel sad about when it's over.

    I use filmjölk, which is a drinkable yogurt. Funny name, delicious stuff!

    Use filmjölk for a protein packed, probiotic-filled take on overnight oats. Adding almonds and berries adds fiber and deliciousness. Almond Berry Overnight Oats from @memeinge

    I use the plain filmjölk, but you could use the vanilla or blueberry flavors.

    If you can't find filmjölk, you can use yogurt + milk or water. Either will do; milk or yogurt will give it more protein & flavor as opposed to water.

    Almond Berry Overnight Oats from Living Well Kitchen

    Feel free to change up your berries as well.

    I love blueberries and strawberries this time of year, but using only strawberries (or only blueberries) tastes delightful, too. Raspberries would also be lovely.

    You can even use frozen berries.

    Simply add them in when you mix everything in the evening, so they are thawed in the morning.

    Almond Berry Overnight Oats from Living Well Kitchen

    Almond Berry Overnight Oats

    Almond Berry Overnight Oats are protein-packed, probiotic-filled overnight oats made with blueberries, strawberries, chia seeds, and almonds for extra crunch, nutrients, and fiber.
    No ratings yet
    Print Rate
    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 1
    Author: Meme

    Ingredients

    • โ…“ cup old fashioned oats
    • โ…” cup plain filmjölk
    • 1 tablespoon chia seeds
    • โ…› teaspoon almond extract
    • 1 teaspoon maple syrup
    • ยฝ teaspoon lemon zest
    • 1 cup berries divided
    • 2 tablespoon almonds chopped

    Instructions

    • Stir together oats, filmjölk, chia seeds, almond extract, maple syrup, lemon zest, and โ…” cup berries. Cover and refrigerate overnight or at least 4 hours.
    • When ready to serve, stir in remaining โ…“ cup berries and chopped almonds. Enjoy!

    Notes

    *If you don't have filmjölk, use ยฝ cup Greek yogurt + 2 tablespoons milk (or water)
    *Almond extract is optional. You can omit it or use vanilla extract in its place.
    Did you try this recipe?Be sure to leave a comment & recipe rating below. Bonus points for tagging @memeinge & #livingwellkitchen on Instagram! THANK YOU! xo

    Meme

    Nutrition Facts

    Nutrition Facts
    Almond Berry Overnight Oats
    Serving Size
     
    1 entire recipe
    Amount per Serving
    Calories
    442
    % Daily Value*
    Fat
     
    16
    g
    25
    %
    Saturated Fat
     
    1
    g
    6
    %
    Sodium
     
    86
    mg
    4
    %
    Potassium
     
    371
    mg
    11
    %
    Carbohydrates
     
    61
    g
    20
    %
    Fiber
     
    13
    g
    54
    %
    Sugar
     
    25
    g
    28
    %
    Protein
     
    15
    g
    30
    %
    Vitamin A
     
    70
    IU
    1
    %
    Vitamin C
     
    5.2
    mg
    6
    %
    Calcium
     
    388
    mg
    39
    %
    Iron
     
    3.1
    mg
    17
    %
    * Percent Daily Values are based on a 2000 calorie diet.

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    Comments

    1. rachel @ athletic avocado

      May 10, 2016 at 7:28 am

      I totally need to try that Siggi's yogurt! Perfect use for it in these oats ๐Ÿ™‚

      Reply
      • Meme

        May 10, 2016 at 11:10 pm

        You do! It's delish and made for overnight oats (and smoothies too!)

        Reply
    2. Tara | Treble in the Kitchen

      May 12, 2016 at 7:25 am

      I love the creamy texture of overnight oats. Looks like a breakfast winner to me!

      Reply
      • Meme

        August 25, 2016 at 11:10 pm

        Definitely!! Yay for overnight oats ๐Ÿ™‚

        Reply

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    Meme holding Watson at a restaurant in san diego.

    Hi, I'm Meme!

    A thirty-something registered dietitian nutritionist here to help you enjoy food, make eating easier, and live free of diets & shame.

    About Meme

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