Artichoke Hummus

Easy homemade hummus with artichoke hearts is delicious, budget friendly, and quick to make

It's clear that I love hummus, and after professing my love of artichokes, I decided that I should put them together and make Artichoke Hummus!

Like most of my brilliant ideas, this turned out incredible. Easy, tasty, and budget friendly.

Usually when I make hummus, I skip the tahini paste because it's one more ingredient I have to keep in my kitchen and it can be expensive.

However, I decided that the rich flavor of tahini would be a great addition to this hummus. So I started the hummus by processing sesame seeds since tahini is just the product of blending sesame seeds until it forms a butter like substance.

You'll want to do this first since you need the sesame seeds to completely blend. If you have tahini, just skip this step and use 2 tablespoons of tahini in place of the 1/4 cup sesame seeds.

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So you'll blend your sesame seeds until it turns into a sesame seed butter; then you'll add your chickpeas, lemon juice, water, olive oil, salt, and cayenne pepper. Process this until it is completely smooth.

It takes a few minutes, and you may need to add more water or lemon juice to make it blend better.

Then you'll add in your artichoke hearts. I was using a mini food processor, so I removed about one cup of hummus and added the artichoke hearts in. Then I processed the mixture until the artichoke hearts were incorporated, and I added the reserved hummus back into the food processor to mix everything together. If you have a regular food processor, you can skip this step.

Ok so it basically took me longer to tell you what to do than it did to actually make it.

It's a delicious alternative to your typical hummus that will sure to become your new favorite!

Artichoke Hummus

Easy homemade hummus with artichoke hearts is delicious, budget friendly, and quick to make

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Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

Servings: 7

Author: Meme

Ingredients

• ▢ 1/4 cup sesame seeds
• ▢ 15 ounce can chickpeas rinsed and drained
• ▢ 2 tablespoon lemon juice
• ▢ 1 tablespoon olive oil
• ▢ 2 tablespoon water
• ▢ 1/4 teaspoon salt
• ▢ 1/8 teaspoon cayenne pepper
• ▢ 1 cup artichoke hearts

Instructions

• Add sesame seeds to the bowl of a food processor. Process until they turn into a butter.
• Add chickpeas, lemon juice, olive oil, water, salt, and cayenne pepper. Process until completely smooth. You may need to add extra water to help blend.
• Add artichoke hearts and process until smooth. Taste and add seasoning if needed. Serve with sliced veggies and/or whole grain crackers

Notes

*Can use 2 tablespoons of tahini in place of the 1/4 cup sesame seeds. Skip the step to process the sesame seeds and add tahini with chickpeas.

*Makes 1 3/4 cups.

Did you try this recipe?Be sure to leave a comment & recipe rating below. Bonus points for tagging @memeinge & #livingwellkitchen on Instagram! THANK YOU! xo

[showhide type="post" more_text="Click here for Nutrition Facts" less_text="Clear Nutrition Facts"]
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Meme

Looking for other hummus recipes?

Roasted Garlic Hummus

Spinach and Avocado Hummus

Pumpkin Hummus

Hummus Chicken Salad

Greek Hummus

Lentil Hummus

Edamame Hummus

Roasted Red Bell Pepper Hummus

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