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    Home ยป Recipes

    avocado pudding

    Published: Apr 8, 2013 ยท Updated: Nov 20, 2023 ยท Post may contain affiliate links

    Jump to Recipe Print Recipe

    Avocado makes this pudding rich and creamy but you'll never know it's in there. It's no cook and has only 5 ingredients

    Avocado Pudding from Living Well Kitchen3

    I'm back from my spring break. It was quite nice, but being gone for 10 days makes it really hard to go back to regular life.

    I sure will miss waking up at 9 and watching Band of Brothers marathons all day just because I can...

    But I did get some work done while I was gone. My grandmother and I tested 4 recipes for the cookbook we are working on together.

    It took 7 hours ~ 3 successful recipes + pictures and one failed recipe {two attempts. Hopefully, the third time's the charm}

    Yes, you read that correctly... 7 hours for 3 recipes. Cookbook making is hard work, I tell you. Hard hard work...

    However, this pudding... not hard work. Not at all

    It has 5 ingredients and takes less than 5 minutes to make.

    I love it because it's one of those recipes that's trickable {that's a word in my book}. You have no idea there's avocado in there. No idea at all.

    The avocado only lends its rich and creamy qualities to the pudding. Don't even tell people it's made with avocado until after they've devoured it and there's chocolate all over their face.

    Avocado Pudding from Living Well Kitchen1

    I keep finding avocados on sale, and this is an excellent way to use them. You might even have the other ingredients already in your pantry.

    It's great for kids who refuse to eat healthy or those with a dairy allergy or just someone looking for a creamy, chocolaty treat without all the strange ingredients you get from most store-bought pudding.

    Avocado Pudding from Living Well Kitchen2

    I think this pudding is best eaten the day it's made because it turns a slightly grayish brown color after a day, but it's still just as good.

    I prefer honey to maple syrup because I felt like the pudding had a pretty evident maple syrup flavor. I like maple syrup but the honey made it taste more like normal pudding.

    Also, feel free to add some toppings like crushed chocolate cookies or coconut flakes.

    Avocado Pudding

    Avocado makes this pudding rich and creamy but you'll never know it's in there. It's no cook and has only 5 ingredients
    No ratings yet
    Print Rate
    Prep Time: 3 minutes minutes
    Cook Time: 0 minutes minutes
    Total Time: 3 minutes minutes
    Servings: 2
    Author: Meme

    Ingredients

    • 1 small avocado
    • 3 tablespoon cocoa powder
    • 1 teaspoon vanilla extract
    • 3 tablespoon honey or maple syrup
    • ยผ teaspoon salt

    Instructions

    • Add all the ingredients to a food processor in the order listed, starting with the avocado and ending with the salt.
    • Blend until completely smooth. If it is too thick for your taste, add a little milk or water {tablespoon at a time} until it reaches your desired consistency.

    Notes

    *Makes 1 cup
    *Based on a recipe from Weekly Bite
    Did you try this recipe?Be sure to leave a comment & recipe rating below. Bonus points for tagging @memeinge & #livingwellkitchen on Instagram! THANK YOU! xo

    Meme

    Nutrition Facts
    Avocado Pudding
    Serving Size
     
    0.5 g
    Amount per Serving
    Calories
    281
    % Daily Value*
    Fat
     
    16
    g
    25
    %
    Saturated Fat
     
    3
    g
    19
    %
    Sodium
     
    301
    mg
    13
    %
    Potassium
     
    611
    mg
    17
    %
    Carbohydrates
     
    39
    g
    13
    %
    Fiber
     
    9
    g
    38
    %
    Sugar
     
    27
    g
    30
    %
    Protein
     
    4
    g
    8
    %
    Vitamin A
     
    147
    IU
    3
    %
    Vitamin C
     
    10
    mg
    12
    %
    Calcium
     
    22
    mg
    2
    %
    Iron
     
    2
    mg
    11
    %
    * Percent Daily Values are based on a 2000 calorie diet.

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    Meme holding Watson at a restaurant in san diego.

    Hi, I'm Meme!

    A thirty-something registered dietitian nutritionist here to help you enjoy food, make eating easier, and live free of diets & shame.

    About Meme

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