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    Home ยป Recipes ยป Soup

    Broccoli and Cheese Soup

    Published: Nov 18, 2013 ยท Updated: Nov 21, 2023 ยท Post may contain affiliate links

    Jump to Recipe Print Recipe

    Creamy, cheesy, yummy Broccoli and Cheese Soup is a filling, veggie-filled vegetarian meal.

    I have always always been a fan of soup. It's just so perfect: comforting, filling, easy, and often healthy

    Today's soup is no exception. Who doesn't love a good bowl of Broccoli and Cheese Soup?

    Broccoli and Cheese Soup from Living Well Kitchen

    This version is nutritious while still having the creaminess you're looking for in a broccoli and cheese soup.

    It's also pretty simple. You'll need an immersion blender or regular blender to blend the soup, but that's even optional if you don't care about it being smooth.

    Broccoli and Cheese Soup from Living Well Kitchen

    It's a great vegetarian soup that anyone will love, and you'll love serving it to your family & friends since it's packed with veggie goodness and lean protein.

    Feel free to add in some extra shredded cheese as garnish.

    Broccoli and Cheese Soup from Living Well Kitchen

    Broccoli and Cheese Soup

    Creamy, cheesy, yummy Broccoli and Cheese Soup that is a filling, veggie-filled vegetarian meal.
    5 from 1 vote
    Print Rate
    Prep Time: 10 minutes minutes
    Cook Time: 35 minutes minutes
    Total Time: 45 minutes minutes
    Servings: 4
    Author: Meme

    Ingredients

    • 1 tablespoon butter
    • 1 large onion diced
    • 1 large carrot diced
    • 2 cloves garlic minced
    • 16 ounce broccoli frozen cut broccoli
    • 3 cups vegetable broth or chicken broth or water
    • ยฝ teaspoon paprika
    • โ…› teaspoon cayenne pepper
    • โ…› teaspoon salt
    • โ…› teaspoon black pepper
    • โ…› teaspoon nutmeg
    • ยฝ cup milk
    • 4 ounces cheddar cheese shredded {about 1 cup}

    Instructions

    • Heat butter in a soup pot over medium-high heat. Add onions and carrots; sauté for about 5 minutes. Add in garlic and stir for 30 seconds.
    • Add in broccoli, broth, paprika, cayenne, salt, pepper, and nutmeg. Stir well. Bring to a boil and reduce heat to a simmer.
    • Simmer, stirring occasionally, for 15 minutes until vegetables are completely softened. Stir in milk, and cook for 2 minutes. Remove from heat and use an immersion blender to blend soup to desired consistency. {You can use a regular blender but be careful when blending hot soup}
    • Add in cheese and stir until cheese melts. Serve and enjoy!

    Notes

    *You can use frozen cut broccoli or about 5 cups chopped fresh broccoli.

    What to Use in This Recipe

    Knife
    Cutting Board
    Dutch Oven
    Did you try this recipe?Be sure to leave a comment & recipe rating below. Bonus points for tagging @memeinge & #livingwellkitchen on Instagram! THANK YOU! xo
    Nutrition Facts
    Broccoli and Cheese Soup
    Amount per Serving
    Calories
    247
    % Daily Value*
    Fat
     
    14
    g
    22
    %
    Saturated Fat
     
    9
    g
    56
    %
    Cholesterol
     
    40
    mg
    13
    %
    Sodium
     
    392
    mg
    17
    %
    Potassium
     
    692
    mg
    20
    %
    Carbohydrates
     
    17
    g
    6
    %
    Fiber
     
    4
    g
    17
    %
    Sugar
     
    6
    g
    7
    %
    Protein
     
    16
    g
    32
    %
    Vitamin A
     
    4264
    IU
    85
    %
    Vitamin C
     
    105
    mg
    127
    %
    Calcium
     
    317
    mg
    32
    %
    Iron
     
    2
    mg
    11
    %
    * Percent Daily Values are based on a 2000 calorie diet.

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    Meme holding Watson at a restaurant in san diego.

    Hi, I'm Meme!

    A thirty-something registered dietitian nutritionist here to help you enjoy food, make eating easier, and live free of diets & shame.

    About Meme

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