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    Home ยป Browse Recipes

    Breakfast

    blue pot with sausage hash, cup of tea, bowl of berries, white plate with hash

    Mushroom Sausage Hash

    bowl with purple sweet potatoes covered in peanut butter

    Peanut Butter Potatoes

    blue bowl of pumpkin yogurt topped with pecans on a wooden counter with silver spoon surrounded by pecans and cinnamon stick

    Pumpkin Yogurt

    wooden counter with pumpkin pumpkin smoothie in glass with straw, next to yogurt, pumpkins, canned pumpkin puree, and orange flowers

    Pumpkin Pie Smoothie

    stack of almond butter banana cookies with one cookie facing the front on wooden cutting board with a glass of milk, banana, oats, vanilla extract, and almond butter container

    Almond Butter Banana Cookies

    cream colored plate with veggie egg muffins on blue table with sliced oranges and a white napkin

    Spinach Egg Muffins

    a cream plate with a slice of breakfast casserole made with bagels and a silver fork on a blue counter with a gold and white napkin and a gold and white coffee cup and a small bowl of cranberry sauce

    New Year's Breakfast Casserole

    toast with mashed chickpeas and avocado with cut open avocado, can of chickpeas, and cilantro

    Avocado Chickpea Toast

    cake server with eight muffins in colorful paper liners with bananas and eggs in background

    Banana Almond Muffins

    smoothie in white bowls topped with peaches, granola, lime, mint, canned peaches

    Peach Banana Smoothie Bowl

    white countertop with green napkin and two plates of sweet potato bacon hash topped with fried eggs and a mug of tea with plate of bacon crumbles

    Sweet Potato Bacon Hash

    spatula holding a microwave cookie

    Microwave Oatmeal Cookie

    Bananas Foster Toast from Living Well Kitchen

    Bananas Foster Toast

    white bowl with avocado egg salad

    Avocado Egg Salad

    breakfast burger on yellow napkin, avocado, tea, salsa, egg carton, veggie burger wrapper

    California Breakfast Burger

    Chocolate Cherry Berry Plum Smoothie from Living Well Kitchen

    Chocolate Cherry Berry Plum Smoothie

    Pumpkin Cheesecake Bars from Living Well Kitchen

    Pumpkin Cheesecake Bars

    Coconut Protein Pancakes from Living Well Kitchen

    Coconut Protein Pancakes

    Skillet Hash Brown Breakfast Casserole from Living Well Kitchen

    Skillet Hash Brown Breakfast Casserole

    Slow Cooker with French Toast Casserole syrup and blueberries

    Slow Cooker French Toast Casserole

    Almond Coconut Banana Bread from Living Well Kitchen

    Almond Coconut Banana Bread

    Vegan French Toast Casserole from Living Well Kitchen

    Vegan French Toast Casserole

    white bowl of corned beef cabbage hash on green and white napkin on a white wooden table with a blue pot

    Corned Beef and Cabbage Hash

    instant oatmeal packs from Living Well Kitchen

    Instant Oatmeal Packs

    Strawberry Kiwi Smoothie from Living Well Kitchen

    Strawberry Kiwi Smoothie

    Apple Protein Pancake Muffins from Living Well Kitchen

    Apple Protein Pancake Muffins

    Leftover Thanksgiving Frittata from Living Well Kitchen

    Leftover Thanksgiving Frittata

    Breakfast Tostadas from Living Well Kitchen

    Breakfast Tostadas

    Almond Berry Overnight Oats from Living Well Kitchen

    Almond Berry Overnight Oats

    Rosemary Swiss Oatmeal with Mushrooms from Living Well Kitchen

    Rosemary Swiss Oatmeal with Mushrooms

    white plate with two green pancakes, knife and fork, sliced kiwi on a table with green beans, stack of pancakes, and a small container of syrup

    St. Patrick's Day Pancakes

    Patty Melt from Living Well Kitchen @memeinge

    Patty Melt

    Wild Blueberry Limeade Smoothie in mason jar with straw, frozen wild blueberries, lime, chia seeds

    Wild Blueberry Limeade Smoothie

    stack of chocolate protein pancakes with raspberries and raspberry sauce on top and in background

    Chocolate Protein Pancakes with Raspberry Sauce

    Mexican Pasta Frittata from Living Well Kitchen

    Mexican Pasta Frittata

    Breakfast Burger from Living Well Kitchen

    Breakfast Burger

    Veggie and Swiss Breakfast Casserole

    Veggie and Swiss Breakfast Casserole

    Blueberry Almond Muffins on white plate on white and tan dish towel with fresh blueberries, whole almonds and cut lemon

    Blueberry Almond Muffins

    Coconut Carrot Coffee Cake with crumb topping cut into squares on parchment paper

    Coconut Carrot Coffee Cake

    Egg Stuffed Portobellos with Crawfish from Living Well Kitchen

    Egg Stuffed Portobellos with Crawfish

    Blueberry Protein Pancakes from Living Well Kitchen

    Blueberry Protein Pancakes

    Berry Green Dream Smoothie from Living Well Kitchen @memeinge

    Berry Green Dream Smoothie

    Mini Frittatas from Living Well Kitchen

    Mini Frittatas

    Pumpkin French Toast Bake

    Pumpkin Protein Pancakes

    Breakfast Pasta from Living Well Kitchen

    Mexican Breakfast Pasta

    breakfast quinoa

    Cinnamon Apple Overnight Oats from Living Well Kitchen

    Cinnamon Apple Overnight Oats

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    Welcome!

    Meme (a brunette female) is holding umbrella and spinning around in front of the Eiffel Tower wearing a denim jacket, skirt, and blue shoesHi, I'm Meme, a thirty-something registered dietitian nutritionist from Alabama living in San Diego. Here to help you enjoy food, feel better in your body at any size, and live free of diets & shame.
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    Most Popular

    pork tenderloin with gravy, mashed potatoes, and green beans on white plate with yellow and white striped napkin

    Crock Pot Pork Tenderloin

    jar of chocolate sauce with a spoon in it. empty small glass ice cream cups with a bowl of cherries on a wicker table

    Easy Chocolate Sauce

    Protein Pancakes from Living Well Kitchen

    protein pancakes

    white plate with a slice of zucchini lasagna

    Zucchini Lasagna

    spatula holding a microwave cookie

    Microwave Oatmeal Cookie

    stack of almond butter banana cookies with one cookie facing the front on wooden cutting board with a glass of milk, banana, oats, vanilla extract, and almond butter container

    Almond Butter Banana Cookies

    Gluten free Crab Cakes from Living Well Kitchen @memeinge

    Gluten free Crab Cakes

    chicken salad and a ritz cracker in a glass bowl on white table with green napkin

    No Mayo Chicken Salad

    Intuitive Eating

    brunette female holding a heart shaped pizza in a Parisian cafe

    Why Emotional Eating Isn't Bad

    hand holding an apple in front of apple trees

    Should I Eat Conventional or Organic Produce?

    havanese dog standing on arm of cream chair with a quilt in chair

    Intuitive Eating and Weight Loss

    brunette female sitting in a blanket in Versaille garden smiling and holding a container of container of food she is about to be eating

    What is Intuitive Eating

    Easy Meals

    white bowl of lentil curry on green napkin with red bell pepper, garlic cloves, onion, curry powder, lentils

    Instant Pot Lentil Curry

    Breakfast Tostadas from Living Well Kitchen

    Breakfast Tostadas

    breakfast burger on yellow napkin, avocado, tea, salsa, egg carton, veggie burger wrapper

    California Breakfast Burger

    Instant Pot Lamb Curry

    Soup

    two bowl of beef soup on blue and white napkins with silver spoons and garlic bread

    Instant Pot Vegetable Beef Soup

    steak potato soup in a bowl with green onions and grated cheese with a silver spoon next to potatoes, pot of soup and block of cheese

    Steak and Potato Soup

    blue and white napkins under two bowls of pumpkin soup topped with bacon next to a small bowl of bacon

    Pumpkin Soup with Bacon

    bowl of ginger beef soup on a gold and white napkin with garlic, limes, and ginger

    Ginger Beef Soup

    As Seen On:

    As Seen On

    In Season

    wooden table with a white plate full of mini bell peppers and hummus covered in cheese

    Hummus Stuffed Peppers

    stemless wine glass with strawberry gin fizzes next to fresh strawberries, bottle of gin, and an orange

    Valentine's Day Gin Fizz

    black spatula pushing Brussels sprouts around on a baking sheet with pecans, honey, and sriracha sauce

    Honey Sriracha Brussels Sprouts

    four twice baked potatoes on a plate

    Twice-Baked Potatoes

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