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    Home ยป Browse Recipes

    Breakfast

    plate with a bowl of salsa, english muffin, and yellow breakfast stuffed pepper.

    Breakfast Stuffed Peppers

    white countertop with green napkin and two plates of sweet potato bacon hash topped with fried eggs and a mug of tea with plate of bacon crumbles

    Sweet Potato Bacon Hash

    white bowl with avocado egg salad.

    Avocado Egg Salad

    clear plate of almond banana muffins in colorful paper cupcake liners with ingredients blurry in the background

    Banana Almond Muffins

    blue pot with sausage hash, cup of tea, bowl of berries, white plate with hash

    Mushroom Sausage Hash

    bowl with purple sweet potatoes covered in peanut butter

    Peanut Butter Potatoes

    blue bowl of pumpkin yogurt topped with pecans on a wooden counter with silver spoon surrounded by pecans and cinnamon stick

    Pumpkin Yogurt

    wooden counter with pumpkin pumpkin smoothie in glass with straw, next to yogurt, pumpkins, canned pumpkin puree, and orange flowers

    Pumpkin Pie Smoothie

    stack of almond butter banana cookies with one cookie facing the front on wooden cutting board with a glass of milk, banana, oats, vanilla extract, and almond butter container

    Almond Butter Banana Cookies

    cream colored plate with veggie egg muffins on blue table with sliced oranges and a white napkin

    Spinach Egg Muffins

    a cream plate with a slice of breakfast casserole made with bagels and a silver fork on a blue counter with a gold and white napkin and a gold and white coffee cup and a small bowl of cranberry sauce

    New Year's Breakfast Casserole

    toast with mashed chickpeas and avocado with cut open avocado, can of chickpeas, and cilantro

    Avocado Chickpea Toast

    smoothie in white bowls topped with peaches, granola, lime, mint, canned peaches

    Peach Banana Smoothie Bowl

    spatula holding a microwave cookie

    Microwave Oatmeal Cookie

    Bananas Foster Toast from Living Well Kitchen

    Bananas Foster Toast

    breakfast burger on yellow napkin, avocado, tea, salsa, egg carton, veggie burger wrapper

    California Breakfast Burger

    Chocolate Cherry Berry Plum Smoothie from Living Well Kitchen

    Chocolate Cherry Berry Plum Smoothie

    Pumpkin Cheesecake Bars from Living Well Kitchen

    Pumpkin Cheesecake Bars

    Coconut Protein Pancakes from Living Well Kitchen

    Coconut Protein Pancakes

    Skillet Hash Brown Breakfast Casserole from Living Well Kitchen

    Skillet Hash Brown Breakfast Casserole

    Slow Cooker with French Toast Casserole syrup and blueberries

    Slow Cooker French Toast Casserole

    Almond Coconut Banana Bread from Living Well Kitchen

    Almond Coconut Banana Bread

    Vegan French Toast Casserole from Living Well Kitchen

    Vegan French Toast Casserole

    white bowl of corned beef cabbage hash on green and white napkin on a white wooden table with a blue pot

    Corned Beef and Cabbage Hash

    instant oatmeal packs from Living Well Kitchen

    Instant Oatmeal Packs

    Strawberry Kiwi Smoothie from Living Well Kitchen

    Strawberry Kiwi Smoothie

    Apple Protein Pancake Muffins from Living Well Kitchen

    Apple Protein Pancake Muffins

    Leftover Thanksgiving Frittata from Living Well Kitchen

    Leftover Thanksgiving Frittata

    Breakfast Tostadas from Living Well Kitchen

    Breakfast Tostadas

    Almond Berry Overnight Oats from Living Well Kitchen

    Almond Berry Overnight Oats

    Rosemary Swiss Oatmeal with Mushrooms from Living Well Kitchen

    Rosemary Swiss Oatmeal with Mushrooms

    white plate with two green pancakes, knife and fork, sliced kiwi on a table with green beans, stack of pancakes, and a small container of syrup

    St. Patrick's Day Pancakes

    Patty Melt from Living Well Kitchen @memeinge

    Patty Melt

    Wild Blueberry Limeade Smoothie in mason jar with straw, frozen wild blueberries, lime, chia seeds

    Wild Blueberry Limeade Smoothie

    stack of chocolate protein pancakes with raspberries and raspberry sauce on top and in background

    Chocolate Protein Pancakes with Raspberry Sauce

    Mexican Pasta Frittata from Living Well Kitchen

    Mexican Pasta Frittata

    Breakfast Burger from Living Well Kitchen

    Breakfast Burger

    Veggie and Swiss Breakfast Casserole

    Veggie and Swiss Breakfast Casserole

    Blueberry Almond Muffins on white plate on white and tan dish towel with fresh blueberries, whole almonds and cut lemon

    Blueberry Almond Muffins

    Coconut Carrot Coffee Cake with crumb topping cut into squares on parchment paper

    Coconut Carrot Coffee Cake

    Egg Stuffed Portobellos with Crawfish from Living Well Kitchen

    Egg Stuffed Portobellos with Crawfish

    Blueberry Protein Pancakes from Living Well Kitchen

    Blueberry Protein Pancakes

    Berry Green Dream Smoothie from Living Well Kitchen @memeinge

    Berry Green Dream Smoothie

    Mini Frittatas from Living Well Kitchen

    Mini Frittatas

    Pumpkin French Toast Bake

    Pumpkin Protein Pancakes

    Breakfast Pasta from Living Well Kitchen

    Mexican Breakfast Pasta

    Breakfast Quinoa

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    Welcome!

    Meme (a brunette female) is holding umbrella and spinning around in front of the Eiffel Tower wearing a denim jacket, skirt, and blue shoesHi, I'm Meme, a thirty-something registered dietitian nutritionist from Alabama living in San Diego. Here to help you enjoy food, feel better in your body at any size, and live free of diets & shame.
    Read More

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    Most Popular

    silver fork on a white plate with green beans and pork tenderloin with mashed potatoes covered in gravy.

    Crock Pot Pork Tenderloin

    jar of chocolate sauce with a spoon in it. empty small glass ice cream cups with a bowl of cherries on a wicker table

    Easy Chocolate Sauce

    Slow Cooker with French Toast Casserole syrup and blueberries

    Slow Cooker French Toast Casserole

    chicken salad and a ritz cracker in a glass bowl on white table with green napkin

    No Mayo Chicken Salad

    bowl of turkey white bean chili topped with fresh avocado next fresh avocado and cilantro.

    White Bean Turkey Chili

    white plate with cream cheese stuffed peppers surrounded by baby bell peppers, walnuts, jalapeno, and a napkin

    Cream Cheese Stuffed Peppers

    close up of a bowl of lamb curry over rice sprinkled with mint and coconut flakes.

    Instant Pot Lamb Curry

    cream colored plate with veggie egg muffins on blue table with sliced oranges and a white napkin

    Spinach Egg Muffins

    Intuitive Eating

    brunette female holding a heart shaped pizza in a Parisian cafe

    Why Emotional Eating Isn't Bad

    hand holding an apple in front of apple trees

    Should I Eat Conventional or Organic Produce?

    havanese dog standing on arm of cream chair with a quilt in chair

    Intuitive Eating and Weight Loss

    brunette female sitting in a blanket in Versaille garden smiling and holding a container of container of food she is about to be eating

    What is Intuitive Eating

    Easy Meals

    salmon fillets covered in pesto in a white baking dish on wooden table

    Pesto Salmon

    Roasted Garlic Tuna Salad from Living Well Kitchen

    Roasted Garlic Tuna Salad

    white cup of cheeseburger chowder topped with cheese, bacon and green onions with another cup of soup and canned veggies

    Cheeseburger Chowder

    white and blue napkin next to cream-colored plate with two salmon chickpea patties and roasted broccoli.

    Salmon Chickpea Patties

    Salad

    bag of lentils, fresh tomatoes, and a clear bowl with lentils, mozzarella, walnuts, tomatoes, and basil on a straw mat.

    Caprese Lentil Tomato Salad

    glass bowl of roasted vegetable lentil salad next to fresh rosemary, lemon, and scattered green lentils.

    Roasted Vegetable Lentil Salad

    white countertop with clear bowl of miso dressing with a silver spoon next to a container of miso paste and a microplane with fresh ginger

    Miso Dressing

    white and black napkin with plate of pita chips, celery, and red bell peppers, and a bowl of chicken salad with pita chip in bowl

    Hummus Chicken Salad

    As Seen On:

    As Seen On

    In Season

    white bowl with tomato salsa next to fresh cilantro, garlic, onion, and lemon on a wooden table.

    Low Sodium Salsa

    white bowl of mango salsa black beans on a white counter.

    Mango Black Bean Salsa

    stacked chicken salad melt sandwich surrounded by fresh tomatoes, parsley, and a bowl of chicken salad.

    Chicken Salad Grilled Cheese

    glasses with ginger lemon and cucumber water next to fresh mint, lemon, ginger, and cucumber.

    Cucumber Lemon Ginger Water

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