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    Home ยป Browse Recipes

    Drinks

    glasses with ginger lemon and cucumber water next to fresh mint, lemon, ginger, and cucumber.

    Cucumber Lemon Ginger Water

    two glasses of pink margaritas next to a tequila bottle, red grapefruits, and a pitcher of grapefruit margaritas.

    Grapefruit Margarita

    stemless wine glass with strawberry gin fizzes next to fresh strawberries, bottle of gin, and an orange

    Valentine's Day Gin Fizz

    wooden counter with pumpkin pumpkin smoothie in glass with straw, next to yogurt, pumpkins, canned pumpkin puree, and orange flowers

    Pumpkin Pie Smoothie

    four glasses with frozen cocktail topped with cherries on a white wicker table

    Bushwackers

    mason jars filled with cranberry infused vodka with labels on them that say "cranberry orange vodka" on a wooden cutting board with fresh oranges around the jars

    Cranberry Orange Vodka

    three glasses with cranberry kombucha on white wooden table with fresh cranberries and oranges

    Cranberry Orange Kombucha

    homemade Mango Pineapple Popsicles, bottle of tequila, lemon, and clear bowls with frozen mango and pineapple on a wooden table

    Boozy Mango Pineapple Popsicles

    orange mug of hot chocolate with marshmallows and bottle of bourbon with container of cocoa powder on blue and white towel

    Bourbon Hot Chocolate

    two wine glasses with coffee ice cream drinks, bottles of brandy and Tia Maria, on white and gold napkins, with Christmas cookies

    Tia Maria Cocktails

    pitcher of sangria and a glass of red white and blue sangria with a strawberry on glass with 4th of July drink umbrellas

    Red White and Blue Sangria

    smoothie in white bowls topped with peaches, granola, lime, mint, canned peaches

    Peach Banana Smoothie Bowl

    yellow hammer drink in red cup with cherry on top, red beads

    Yellow Hammer Drink

    three small glasses of iced chai lattes with fresh ginger, cinnamon sticks, black peppercorns

    Iced Chai Latte

    Kombucha Moscow Mule from Living Well Kitchen

    Kombucha Moscow Mule

    Mushroom Margarita from Living Well Kitchen

    Mushroom Margarita

    Chocolate Cherry Berry Plum Smoothie from Living Well Kitchen

    Chocolate Cherry Berry Plum Smoothie

    Cranberry Margarita and Cocktails from Living Well Kitchen

    Cranberry Margaritas and Mocktails

    Tropical Green Smoothie from Living Well Kitchen

    Tropical Green Smoothie

    Basil Pineapple Agua Fresca from Living Well Kitchen

    Basil Pineapple Agua Fresca

    Strawberry Kombucha Sangria from Living Well Kitchen

    Strawberry Kombucha Sangria

    Blueberry Basil Bourbon Cocktail from Living Well Kitchen

    Blueberry Basil Bourbon Cocktail

    White Russian from Living Well Kitchen

    White Russians

    Blueberry Margaritas from Living Well Kitchen

    Blueberry Margaritas

    Turmeric Ginger Tea from Living Well Kitchen

    Ginger Turmeric Tea

    sparkling cocktail from Living Well Kitchen

    Sparkling Cranberry Apple Orange Cocktail

    Apple Cinnamon Ginger Kombucha from Living Well Kitchen

    Apple Cinnamon Ginger Kombucha

    Strawberry Kiwi Smoothie from Living Well Kitchen

    Strawberry Kiwi Smoothie

    3 glasses of Gingerbread iced Coffee with Christmas straws, coffee beans, vanilla beans, spices

    How to Make Gingerbread Cold Brew Coffee at Home

    two purplish-blue cocktails made with Wild Blueberry Lemon Vodka and garnished with lemon slices, wild blueberries

    Wild Blueberry Lemon Vodka

    Mayan Hot Chocolate from Living Well Kitchen

    Mayan Hot Chocolate

    Pumpkin Chai Latte from Living Well Kitchen

    Pumpkin Chai Latte

    Ginger Berryade Kombucha from Living Well Kitchen

    Ginger Berryade Kombucha

    How to Make Kombucha from Living Well Kitchen

    How to Make Kombucha

    Wine Slushy from Living Well Kitchen

    Wine Slushy

    Wild Blueberry Limeade Smoothie in mason jar with straw, frozen wild blueberries, lime, chia seeds

    Wild Blueberry Limeade Smoothie

    Chocolate Cream Fizz with CocoaViaร‚ยฎ Sweetened Dark Chocolate from Living Well Kitchen

    Chocolate Cream Fizz

    King Cake Smoothie from Living Well Kitchen

    King Cake Smoothie

    mugs, canister of Ginger White Tea Concentrate, lemon, honey

    Ginger White Tea Concentrate

    Berry Green Dream Smoothie from Living Well Kitchen @memeinge

    Berry Green Dream Smoothie

    Slow Cooker Spiked Apple Cider from Living Well Kitchen

    Spiked Apple Cider

    canister of Pumpkin Coffee Concentrate with homemade pumpkin spice latte, pumpkins, flowers, cinnamon sticks, coffee

    Pumpkin Spiced Coffee Concentrate

    Berry White Tea Smoothie from Living Well Kitchen

    Berry White Tea Smoothie

    Blueberry Mojitos from Living Well Kitchen

    Blueberry Mojitos

    Tequila Melon Salad from Living Well Kitchen

    Tequila Melon Salad

    Mardi Gras Smoothies from Living Well Kitchen

    Mardi Gras Smoothies

    Hot Chocolate Mix from Living Well Kitchen

    hot chocolate mix

    Recovery Smoothie from Living Well Kitchen

    Recovery Smoothie

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    Welcome!

    Meme (a brunette female) is holding umbrella and spinning around in front of the Eiffel Tower wearing a denim jacket, skirt, and blue shoesHi, I'm Meme, a thirty-something registered dietitian nutritionist from Alabama living in San Diego. Here to help you enjoy food, feel better in your body at any size, and live free of diets & shame.
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    Most Popular

    silver fork on a white plate with green beans and pork tenderloin with mashed potatoes covered in gravy.

    Crock Pot Pork Tenderloin

    jar of chocolate sauce with a spoon in it. empty small glass ice cream cups with a bowl of cherries on a wicker table

    Easy Chocolate Sauce

    Slow Cooker with French Toast Casserole syrup and blueberries

    Slow Cooker French Toast Casserole

    chicken salad and a ritz cracker in a glass bowl on white table with green napkin

    No Mayo Chicken Salad

    bowl of turkey white bean chili topped with fresh avocado next fresh avocado and cilantro.

    White Bean Turkey Chili

    white plate with cream cheese stuffed peppers surrounded by baby bell peppers, walnuts, jalapeno, and a napkin

    Cream Cheese Stuffed Peppers

    close up of a bowl of lamb curry over rice sprinkled with mint and coconut flakes.

    Instant Pot Lamb Curry

    cream colored plate with veggie egg muffins on blue table with sliced oranges and a white napkin

    Spinach Egg Muffins

    Intuitive Eating

    brunette female holding a heart shaped pizza in a Parisian cafe

    Why Emotional Eating Isn't Bad

    hand holding an apple in front of apple trees

    Should I Eat Conventional or Organic Produce?

    havanese dog standing on arm of cream chair with a quilt in chair

    Intuitive Eating and Weight Loss

    brunette female sitting in a blanket in Versaille garden smiling and holding a container of container of food she is about to be eating

    What is Intuitive Eating

    Easy Meals

    Pork Chops, Apples, and Onions from Living Well Kitchen @memeinge

    Pork Chops, Apples, and Onions

    stacked chicken salad melt sandwich surrounded by fresh tomatoes, parsley, and a bowl of chicken salad.

    Chicken Salad Grilled Cheese

    two white bowls of chili, one with avocado and a spoon, the other with tortilla chips popping out. sitting on a green napkin with hot sauce and a pot of chili

    Lentil Chili

    Sheet Pan Chicken and Veggies from Living Well Kitchen

    Sheet Pan Chicken and Veggies

    Salad

    bag of lentils, fresh tomatoes, and a clear bowl with lentils, mozzarella, walnuts, tomatoes, and basil on a straw mat.

    Caprese Lentil Tomato Salad

    glass bowl of roasted vegetable lentil salad next to fresh rosemary, lemon, and scattered green lentils.

    Roasted Vegetable Lentil Salad

    white bowl with avocado egg salad.

    Avocado Egg Salad

    white countertop with clear bowl of miso dressing with a silver spoon next to a container of miso paste and a microplane with fresh ginger

    Miso Dressing

    As Seen On:

    As Seen On

    In Season

    blue baking dish with hot blue cheese dip with bacon and walnuts surrounded by a towel and crackers.

    Blue Cheese Bacon Dip

    baked zucchini slices topped with pizza sauce and cheese on a parchment lined baking sheet.

    Zucchini Pizza Bites

    close up of a white bowl with jalapeno pimento cheese.

    Jalapeno Pimento Cheese

    white bowl with tomato salsa next to fresh cilantro, garlic, onion, and lemon on a wooden table.

    Low Sodium Salsa

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