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    Home ยป Recipes ยป Main Dish

    Main Dish

    white bowls with sausage kale soup with french bread and fresh kale

    Sausage Kale White Bean Soup

    white cup of cheeseburger chowder topped with cheese, bacon and green onions with another cup of soup and canned veggies

    Cheeseburger Chowder

    bean casserole in a white bowl on white napkin with skillet and spoon in background

    Cheesy Bean Casserole

    small bowl of salsa on green napkin with plate of two tacos with tofu and slaw

    Spicy Tofu Tacos

    silver spoon and bowl of chowder on white and blue napkin with slow cooker in background

    Buffalo Chicken Chowder

    two white bowls of chicken apple curry topped with sliced almonds and fresh mint, apple, and blue pot with more chicken curry sauce

    Chicken Apple Curry

    orange pumpkin, white and orange striped pumpkin, jar of salsa, avocados, black beans, bowl of pumpkin soup topped with beans, avocado and cilantro

    Mexican Pumpkin Soup

    green napkin with spoons, two white bowls with pumpkin chili topped with cheese and green onions, blue pot of chili with orange spoon

    Pumpkin Chili

    bowl of Buffalo Chicken Salad, blue cheese, wing sauce, celery, cilantro

    Buffalo Chicken Salad

    white plate with beef jerky nachos, red and green bell pepper, beef jerky, cilantro

    Beef Jerky Nachos

    bowl of roasted vegetable lentil salad with fresh rosemary and lentils

    Roasted Vegetable Lentil Salad

    chicken nugget vegetable kabobs on a plate of green leaf lettuce, dipping sauce, lemon, yogurt, bag of frozen chicken nuggets

    Chicken Nugget Vegetable Kabobs

    white bowl of lentil curry on green napkin with red bell pepper, garlic cloves, onion, curry powder, lentils

    Instant Pot Lentil Curry

    breakfast burger on yellow napkin, avocado, tea, salsa, egg carton, veggie burger wrapper

    California Breakfast Burger

    white plate with a slice of zucchini lasagna

    Zucchini Lasagna

    bowls of jambalaya with parsley and instant pot

    Instant Pot Jambalaya

    two pieces of bacon wrapped chicken breast over lettuce

    Bacon Wrapped Chicken

    flatbreads stacked on a white plate and green napkin with tea, meatballs, phyllo dough, pesto, parmesan, green onions

    Mediterranean Meatball Flatbread

    bowls of roasted carrot soup topped with parsley and cheese croutons

    Roasted Carrot Soup

    salsa chicken in tortillas with avocados and parsley

    Instant Pot Salsa Chicken

    Two girls and an adult cooking tacos

    Festive Taco Bar

    close up of a cut avocado BLT

    Avocado BLT

    Ranch Burgers from Living Well Kitchen

    Ranch Burgers

    two BBQ Skirt Steak Tacos with slaw and steak

    BBQ Skirt Steak Tacos

    gluten free fish sticks, potato chips, roasted asparagus with baking sheet

    Gluten Free Fish Sticks

    Vegan Greek Tofu Salad from Living Well Kitchen

    Vegan Greek Tofu Salad

    Wild Blueberry Gruyere Pizza from Living Well Kitchen

    Wild Blueberry Gruyere Pizza

    Instant Pot Pho from Living Well Kitchen

    Instant Pot Beef Pho

    Chocolate Cherry Berry Plum Smoothie from Living Well Kitchen

    Chocolate Cherry Berry Plum Smoothie

    Butternut Squash Chili from Living Well Kitchen

    Butternut Squash Chili

    Salmon with Mango Yogurt Sauce from Living Well Kitchen

    Salmon with Mango Yogurt Sauce

    Balance Your Plate Girls Night In from Living Well Kitchen

    Roasted Brussels Sprouts and Apple Salad

    Truffle Pasta with Mushrooms from Living Well Kitchen

    Truffle Pasta with Mushrooms

    Pumpkin Curry Soup from Living Well Kitchen

    Pumpkin Curry Soup

    bowl of Roasted Sausage and Veggies with pepper and onion and baking sheet of vegetables

    Roasted Sausage and Veggies

    One Pot Taco Casserole from Living Well Kitchen

    One Pot Taco Casserole

    Lemon Thyme Roasted Salmon from Living Well Kitchen

    Lemon Thyme Roasted Salmon

    BBQ Pork and Beans from Living Well Kitchen

    BBQ Pork and Beans

    Skillet Hash Brown Breakfast Casserole from Living Well Kitchen

    Skillet Hash Brown Breakfast Casserole

    Peanutt Chicken Lettuce Wraps from Living Well Kitchen

    Peanutty Chicken Lettuce Wraps

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    Welcome!

    Meme (a brunette female) is holding umbrella and spinning around in front of the Eiffel Tower wearing a denim jacket, skirt, and blue shoesHi, I'm Meme, a thirty-something registered dietitian nutritionist from Alabama living in San Diego. Here to help you enjoy food, feel better in your body at any size, and live free of diets & shame.
    Read More

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    Most Popular

    silver fork on a white plate with green beans and pork tenderloin with mashed potatoes covered in gravy.

    Crock Pot Pork Tenderloin

    jar of chocolate sauce with a spoon in it. empty small glass ice cream cups with a bowl of cherries on a wicker table

    Easy Chocolate Sauce

    Protein Pancakes from Living Well Kitchen

    protein pancakes

    white plate with a slice of zucchini lasagna

    Zucchini Lasagna

    stack of almond butter banana cookies with one cookie facing the front on wooden cutting board with a glass of milk, banana, oats, vanilla extract, and almond butter container

    Almond Butter Banana Cookies

    spatula holding a microwave cookie

    Microwave Oatmeal Cookie

    Gluten free Crab Cakes from Living Well Kitchen @memeinge

    Gluten free Crab Cakes

    chicken salad and a ritz cracker in a glass bowl on white table with green napkin

    No Mayo Chicken Salad

    Intuitive Eating

    brunette female holding a heart shaped pizza in a Parisian cafe

    Why Emotional Eating Isn't Bad

    hand holding an apple in front of apple trees

    Should I Eat Conventional or Organic Produce?

    havanese dog standing on arm of cream chair with a quilt in chair

    Intuitive Eating and Weight Loss

    brunette female sitting in a blanket in Versaille garden smiling and holding a container of container of food she is about to be eating

    What is Intuitive Eating

    Easy Meals

    close up of a bowl of lamb curry over rice sprinkled with mint and coconut flakes.

    Instant Pot Lamb Curry

    stuffed sweet potatoes topped with cheese on foil with sweet potatoes in the background

    Easy Mexican Stuffed Sweet Potatoes

    bowl with purple sweet potatoes covered in peanut butter

    Peanut Butter Potatoes

    bowls of roasted carrot soup topped with parsley and cheese croutons

    Roasted Carrot Soup

    Soup

    bowl of turkey white bean chili topped with fresh avocado next fresh avocado and cilantro.

    White Bean Turkey Chili

    two bowl of beef soup on blue and white napkins with silver spoons and garlic bread

    Instant Pot Vegetable Beef Soup

    steak potato soup in a bowl with green onions and grated cheese with a silver spoon next to potatoes, pot of soup and block of cheese

    Steak and Potato Soup

    blue and white napkins under two bowls of pumpkin soup topped with bacon next to a small bowl of bacon

    Pumpkin Soup with Bacon

    As Seen On:

    As Seen On

    In Season

    white bowl with avocado egg salad.

    Avocado Egg Salad

    two bowls of rotini topped with crawfish Monica sauce next to lemons, green onions, and a green napkin.

    Crawfish Monica Recipe

    basket of an air fryer with a potato inside next to a plate of twice baked potatoes

    Air Fryer Twice Baked Potatoes

    bowl of spaghetti squash topped with a turkey and tomato sauce and fresh basil next to garlic bread and a pot of sauce

    Spaghetti Squash with Turkey Meat Sauce

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