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    Egg Free

    stack of almond butter banana cookies with one cookie facing the front on wooden cutting board with a glass of milk, banana, oats, vanilla extract, and almond butter container

    Almond Butter Banana Cookies

    bowl of ginger beef soup on a gold and white napkin with garlic, limes, and ginger

    Ginger Beef Soup

    rectangle serving dish with crawfish dip on a square plate with sliced orange bell peppers and pita chips with a green napkin

    Crawfish Dip

    salmon fillets covered in pesto in a white baking dish on wooden table

    Pesto Salmon

    white plate with cream cheese stuffed peppers surrounded by baby bell peppers, walnuts, jalapeno, and a napkin

    Cream Cheese Stuffed Peppers

    two bowls of good luck soup on gold and white napkins with bottle of champagne and owl-shaped salt and pepper shakers

    Good Luck Soup

    white bowl with hominy, tomatoes, beef, and cheese on a white and blue checkered napkin with a blue pot in background

    Beef and Hominy Casserole

    mason jars filled with cranberry infused vodka with labels on them that say "cranberry orange vodka" on a wooden cutting board with fresh oranges around the jars

    Cranberry Orange Vodka

    cut open avocado on a straw placemat with a white bowl of white turkey chili with a silver spoon on a patterned napkin

    White Bean Turkey Chili

    three glasses with cranberry kombucha on white wooden table with fresh cranberries and oranges

    Cranberry Orange Kombucha

    white counter with white bowl of cranberry honey mustard sauce surrounded by pretzels on a plate and a bowl of cranberry sauce with an orange

    Cranberry Honey Mustard Sauce

    white counter with fresh cranberries, gold and white napkin, silver spoon, orange peel, and a bowl of cranberry sauce topped with orange zest

    Homemade Cranberry Sauce

    white countertop with clear bowl of miso dressing with a silver spoon next to a container of miso paste and a microplane with fresh ginger

    Miso Dressing

    red napkin topped with white plate that has open sweet potato, steak covered in mushroom blue cheese sauce and parsley, cutting board with steak and skillet with sauce

    Steak with Blue Cheese Mushroom Sauce

    Pineapple Cucumber Gazpacho in a white bowl with fresh pineapple, cilantro and cucumber

    Pineapple Cucumber Gazpacho

    homemade Mango Pineapple Popsicles, bottle of tequila, lemon, and clear bowls with frozen mango and pineapple on a wooden table

    Boozy Mango Pineapple Popsicles

    clear bowl with Mango Black Bean Salsa on a green plate surrounded by tortilla chips on a blue table

    Mango Black Bean Salsa

    white bowl of lentils and sausage on a wooden table

    Lentils with Sausage and Kale

    orange mug of hot chocolate with marshmallows and bottle of bourbon with container of cocoa powder on blue and white towel

    Bourbon Hot Chocolate

    toast with mashed chickpeas and avocado with cut open avocado, can of chickpeas, and cilantro

    Avocado Chickpea Toast

    two wine glasses with coffee ice cream drinks, bottles of brandy and Tia Maria, on white and gold napkins, with Christmas cookies

    Tia Maria Cocktails

    stuffed sweet potatoes topped with cheese on foil with sweet potatoes in the background

    Easy Mexican Stuffed Sweet Potatoes

    two white bowls of soup with turkey on white wooden table with red soup pot

    Leftover Turkey Quinoa Soup

    two white bowls of chili topped with cilantro and avocado on a counter with lime, cilantro, grey napkin and blue pot of chicken chili

    Jalapeño Popper Chicken Chili

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    Welcome!

    Meme (a brunette female) is holding umbrella and spinning around in front of the Eiffel Tower wearing a denim jacket, skirt, and blue shoesHi, I'm Meme -- a thirty-something girl from Alabama living in San Diego! Join me as I prove that living a guilt-free, healthy lifestyle can be budget friendly, delicious & fun!
    Read More

    Let's Connect

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    Most Popular

    pork tenderloin with gravy, mashed potatoes, and green beans on white plate with yellow and white striped napkin

    Crock Pot Pork Tenderloin

    jar of chocolate sauce with a spoon in it. empty small glass ice cream cups with a bowl of cherries on a wicker table

    Easy Chocolate Sauce

    Protein Pancakes from Living Well Kitchen

    protein pancakes

    white plate with a slice of zucchini lasagna

    Zucchini Lasagna

    spatula holding a microwave cookie

    Microwave Oatmeal Cookie

    stack of almond butter banana cookies with one cookie facing the front on wooden cutting board with a glass of milk, banana, oats, vanilla extract, and almond butter container

    Almond Butter Banana Cookies

    Gluten free Crab Cakes from Living Well Kitchen @memeinge

    Gluten free Crab Cakes

    chicken salad and a ritz cracker in a glass bowl on white table with green napkin

    No Mayo Chicken Salad

    Intuitive Eating

    brunette female holding a heart shaped pizza in a Parisian cafe

    Why Emotional Eating Isn't Bad

    hand holding an apple in front of apple trees

    Should I Eat Conventional or Organic Produce?

    havanese dog standing on arm of cream chair with a quilt in chair

    Intuitive Eating and Weight Loss

    brunette female sitting in a blanket in Versaille garden smiling and holding a container of container of food she is about to be eating

    What is Intuitive Eating

    Easy Meals

    Two girls and an adult cooking tacos

    Festive Taco Bar

    bowls of roasted carrot soup topped with parsley and cheese croutons

    Roasted Carrot Soup

    close up of a cut avocado BLT

    Avocado BLT

    plate of Tomato Basil Nachos with tomatoes, cheese and basil in background

    Tomato Basil Nachos

    Salads

    white and black napkin with plate of pita chips, celery, and red bell peppers, and a bowl of chicken salad with pita chip in bowl

    Hummus Chicken Salad

    fresh strawberries on white counter with glass container of strawberry dressing, jar of balsamic vinegar

    Strawberry Salad Dressing

    bowl of Buffalo Chicken Salad, blue cheese, wing sauce, celery, cilantro

    Buffalo Chicken Salad

    bowl of roasted vegetable lentil salad with fresh rosemary and lentils

    Roasted Vegetable Lentil Salad

    As Seen On:

    As Seen On

    In Season

    Avocado Deviled Eggs

    white plate on floral napkin with deviled eggs, green napkin topped with hard boiled eggs and container of hummus

    Hummus Deviled Eggs

    cream colored plate with veggie egg muffins on blue table with sliced oranges and a white napkin

    Spinach Egg Muffins

    blue napkin with plate of Avocado Salmon Burgers with lime slices

    Avocado Salmon Burgers

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