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    Nut Free

    Balance Your Plate Girls Night In from Living Well Kitchen

    Roasted Brussels Sprouts and Apple Salad

    Truffle Pasta with Mushrooms from Living Well Kitchen

    Truffle Pasta with Mushrooms

    Pumpkin Cheesecake Bars from Living Well Kitchen

    Pumpkin Cheesecake Bars

    Pumpkin Curry Soup from Living Well Kitchen

    Pumpkin Curry Soup

    bowl of Roasted Sausage and Veggies with pepper and onion and baking sheet of vegetables

    Roasted Sausage and Veggies

    One Pot Taco Casserole from Living Well Kitchen

    One Pot Taco Casserole

    Lemon Thyme Roasted Salmon from Living Well Kitchen

    Lemon Thyme Roasted Salmon

    Coconut Protein Pancakes from Living Well Kitchen

    Coconut Protein Pancakes

    Tropical Green Smoothie from Living Well Kitchen

    Tropical Green Smoothie

    BBQ Pork and Beans from Living Well Kitchen

    BBQ Pork and Beans

    Basil Pineapple Agua Fresca from Living Well Kitchen

    Basil Pineapple Agua Fresca

    Skillet Hash Brown Breakfast Casserole from Living Well Kitchen

    Skillet Hash Brown Breakfast Casserole

    Miso Potato Salad from Living Well Kitchen

    Miso Potato Salad

    Tuna Cucumber Avocado Salad from Living Well Kitchen

    Tuna Cucumber Avocado Salad

    Slow Cooker with French Toast Casserole syrup and blueberries

    Slow Cooker French Toast Casserole

    Turkey and Vegetable Empanadas from Living Well Kitchen

    Turkey and Vegetable Empanadas

    3 Lamb Stuffed Zucchini on a white plate with a red napkin and fork and knife

    Curry Lamb Stuffed Zucchini

    Strawberry Kombucha Sangria from Living Well Kitchen

    Strawberry Kombucha Sangria

    Blue Cheese, Caramelized Onion and Arugula Burger from Living Well Kitchen

    Blue Cheese, Caramelized Onion, Arugula Burger

    Blueberry Basil Bourbon Cocktail from Living Well Kitchen

    Blueberry Basil Bourbon Cocktail

    Cold Veggie Pizza from Living Well Kitchen

    Cold Veggie Pizza

    Edamame Feta Salsa from Living Well Kitchen

    Edamame Feta Salsa

    Roasted Garlic Tuna Salad from Living Well Kitchen

    Roasted Garlic Tuna Salad

    Slow Cooker Chicken Adobo from Living Well Kitchen

    Slow Cooker Chicken Adobo

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    Welcome!

    Meme (a brunette female) is holding umbrella and spinning around in front of the Eiffel Tower wearing a denim jacket, skirt, and blue shoesHi, I'm Meme -- a thirty-something girl from Alabama living in San Diego! Join me as I prove that living a guilt-free, healthy lifestyle can be budget friendly, delicious & fun!
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    Most Popular

    pork tenderloin with gravy, mashed potatoes, and green beans on white plate with yellow and white striped napkin

    Crock Pot Pork Tenderloin

    jar of chocolate sauce with a spoon in it. empty small glass ice cream cups with a bowl of cherries on a wicker table

    Easy Chocolate Sauce

    Protein Pancakes from Living Well Kitchen

    protein pancakes

    white plate with a slice of zucchini lasagna

    Zucchini Lasagna

    spatula holding a microwave cookie

    Microwave Oatmeal Cookie

    stack of almond butter banana cookies with one cookie facing the front on wooden cutting board with a glass of milk, banana, oats, vanilla extract, and almond butter container

    Almond Butter Banana Cookies

    Gluten free Crab Cakes from Living Well Kitchen @memeinge

    Gluten free Crab Cakes

    chicken salad and a ritz cracker in a glass bowl on white table with green napkin

    No Mayo Chicken Salad

    Intuitive Eating

    brunette female holding a heart shaped pizza in a Parisian cafe

    Why Emotional Eating Isn't Bad

    hand holding an apple in front of apple trees

    Should I Eat Conventional or Organic Produce?

    havanese dog standing on arm of cream chair with a quilt in chair

    Intuitive Eating and Weight Loss

    brunette female sitting in a blanket in Versaille garden smiling and holding a container of container of food she is about to be eating

    What is Intuitive Eating

    Easy Meals

    bowl of pork with avocado, cilantro, and tortilla chips

    Slow Cooker Salsa Verde Pork

    Two girls and an adult cooking tacos

    Festive Taco Bar

    chicken nugget vegetable kabobs on a plate of green leaf lettuce, dipping sauce, lemon, yogurt, bag of frozen chicken nuggets

    Chicken Nugget Vegetable Kabobs

    Crock-Pot Lemon Chicken from Living Well Kitchen

    Slow Cooker Lemon Chicken

    Salads

    white countertop with clear bowl of miso dressing with a silver spoon next to a container of miso paste and a microplane with fresh ginger

    Miso Dressing

    white and black napkin with plate of pita chips, celery, and red bell peppers, and a bowl of chicken salad with pita chip in bowl

    Hummus Chicken Salad

    fresh strawberries on white counter with glass container of strawberry dressing, jar of balsamic vinegar

    Strawberry Salad Dressing

    bowl of Buffalo Chicken Salad, blue cheese, wing sauce, celery, cilantro

    Buffalo Chicken Salad

    As Seen On:

    As Seen On

    In Season

    white plate of cucumber chicken salad bites

    Cucumber Chicken Salad Bites

    bowl of ginger beef soup on a gold and white napkin with garlic, limes, and ginger

    Ginger Beef Soup

    Avocado Deviled Eggs

    rectangle serving dish with crawfish dip on a square plate with sliced orange bell peppers and pita chips with a green napkin

    Crawfish Dip

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