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    Fall

    two glasses of Red Roosters with a pitcher of drinks on a rod iron table with water in background

    Red Roosters

    Crock-Pot Lemon Chicken from Living Well Kitchen

    Slow Cooker Lemon Chicken

    Smashed Potatoes from Living Well Kitchen

    smashed potatoes

    Roasted Garlic Hummus from Living Well Kitchen

    roasted garlic hummus

    Black Bean and Kale Tacos from Living Well Kitchen

    Black Bean and Kale Tacos

    French Onion Soup

    Peanut Butter Swirl Fudge

    Sweet Potato Chili

    Breakfast Pizza

    black bean brownies

    Cupcakes for Two

    rosemary and garlic carrots

    apples on your pizza

    plate of Maple and Orangeย Winter Salad with Apples, walnuts and parmesan

    Maple and Orangeย Winter Salad with Apples

    plate of sliced nachos with caramel sauce, chocolate chips, nuts

    Apple Nachos with Homemade Caramel Sauce

    Halloween Pimento Cheese Sandwiches

    Pumpkin Quesadillas

    Fried Goat Cheese and Roasted Beet Salad

    apple chips

    roasted chicken dinner

    Loaded Potato Soup

    my version of black bean soup

    the tastiest ugliest soup

    Pumpkin Donut Holes from Living Well Kitchen

    pumpkin doughnut holes

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    Welcome!

    Meme (a brunette female) is holding umbrella and spinning around in front of the Eiffel Tower wearing a denim jacket, skirt, and blue shoesHi, I'm Meme -- a thirty-something girl from Alabama living in San Diego! Join me as I prove that living a guilt-free, healthy lifestyle can be budget friendly, delicious & fun!
    Read More

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    Most Popular

    pork tenderloin with gravy, mashed potatoes, and green beans on white plate with yellow and white striped napkin

    Crock Pot Pork Tenderloin

    jar of chocolate sauce with a spoon in it. empty small glass ice cream cups with a bowl of cherries on a wicker table

    Easy Chocolate Sauce

    Protein Pancakes from Living Well Kitchen

    protein pancakes

    white plate with a slice of zucchini lasagna

    Zucchini Lasagna

    spatula holding a microwave cookie

    Microwave Oatmeal Cookie

    stack of almond butter banana cookies with one cookie facing the front on wooden cutting board with a glass of milk, banana, oats, vanilla extract, and almond butter container

    Almond Butter Banana Cookies

    Gluten free Crab Cakes from Living Well Kitchen @memeinge

    Gluten free Crab Cakes

    chicken salad and a ritz cracker in a glass bowl on white table with green napkin

    No Mayo Chicken Salad

    Intuitive Eating

    brunette female holding a heart shaped pizza in a Parisian cafe

    Why Emotional Eating Isn't Bad

    hand holding an apple in front of apple trees

    Should I Eat Conventional or Organic Produce?

    havanese dog standing on arm of cream chair with a quilt in chair

    Intuitive Eating and Weight Loss

    brunette female sitting in a blanket in Versaille garden smiling and holding a container of container of food she is about to be eating

    What is Intuitive Eating

    Easy Meals

    Basil Balsamic Chicken Salad from Living Well Kitchen

    Basil Balsamic Chicken Salad

    Breakfast Tostadas from Living Well Kitchen

    Breakfast Tostadas

    two white bowls of chili, one with avocado and a spoon, the other with tortilla chips popping out. sitting on a green napkin with hot sauce and a pot of chili

    Lentil Chili

    salmon fillets covered in pesto in a white baking dish on wooden table

    Pesto Salmon

    Salads

    white countertop with clear bowl of miso dressing with a silver spoon next to a container of miso paste and a microplane with fresh ginger

    Miso Dressing

    white and black napkin with plate of pita chips, celery, and red bell peppers, and a bowl of chicken salad with pita chip in bowl

    Hummus Chicken Salad

    fresh strawberries on white counter with glass container of strawberry dressing, jar of balsamic vinegar

    Strawberry Salad Dressing

    bowl of Buffalo Chicken Salad, blue cheese, wing sauce, celery, cilantro

    Buffalo Chicken Salad

    As Seen On:

    As Seen On

    In Season

    white plate of cucumber chicken salad bites

    Cucumber Chicken Salad Bites

    bowl of pork with avocado, cilantro, and tortilla chips

    Slow Cooker Salsa Verde Pork

    bowl of ginger beef soup on a gold and white napkin with garlic, limes, and ginger

    Ginger Beef Soup

    Avocado Deviled Eggs

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