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    Summer

    fresh strawberries on white counter with glass container of strawberry dressing, jar of balsamic vinegar

    Strawberry Salad Dressing

    smoothie in white bowls topped with peaches, granola, lime, mint, canned peaches

    Peach Banana Smoothie Bowl

    white countertop with green napkin and two plates of sweet potato bacon hash topped with fried eggs and a mug of tea with plate of bacon crumbles

    Sweet Potato Bacon Hash

    spatula holding a microwave cookie

    Microwave Oatmeal Cookie

    two glasses of Grapefruit Margaritas with fresh grapefruits and tequila

    Grapefruit Margaritas

    Bananas Foster Toast from Living Well Kitchen

    Bananas Foster Toast

    bean casserole in a white bowl on white napkin with skillet and spoon in background

    Cheesy Bean Casserole

    small bowl of salsa on green napkin with plate of two tacos with tofu and slaw

    Spicy Tofu Tacos

    blue dutch oven with sautéed green beans and a wooden spoon

    Sautéed Green Beans

    yellow hammer drink in red cup with cherry on top, red beads

    Yellow Hammer Drink

    bowl of beet hummus with feta, cilantro, walnuts, and canned beets

    Loaded Beet Hummus

    bowl of Buffalo Chicken Salad, blue cheese, wing sauce, celery, cilantro

    Buffalo Chicken Salad

    three small glasses of iced chai lattes with fresh ginger, cinnamon sticks, black peppercorns

    Iced Chai Latte

    white plate with beef jerky nachos, red and green bell pepper, beef jerky, cilantro

    Beef Jerky Nachos

    bowl of roasted vegetable lentil salad with fresh rosemary and lentils

    Roasted Vegetable Lentil Salad

    chicken nugget vegetable kabobs on a plate of green leaf lettuce, dipping sauce, lemon, yogurt, bag of frozen chicken nuggets

    Chicken Nugget Vegetable Kabobs

    plate of chips with bowl of salsa and a chip sitting in salsa

    Easy Homemade Salsa

    white bowl of lentil curry on green napkin with red bell pepper, garlic cloves, onion, curry powder, lentils

    Instant Pot Lentil Curry

    white bowl with avocado egg salad

    Avocado Egg Salad

    breakfast burger on yellow napkin, avocado, tea, salsa, egg carton, veggie burger wrapper

    California Breakfast Burger

    white bowl of peach cobbler with ice cream and spoon on towel with baking dish of cobbler

    Coconut Peach Cobbler

    white plate with a slice of zucchini lasagna

    Zucchini Lasagna

    bowls of crawfish pasta with parsley, green onions, and lemon

    Crawfish Monica

    white bowl of spinach hummus surrounded by crackers, sliced veggies

    Spinach Avocado Hummus

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    Welcome!

    Meme (a brunette female) is holding umbrella and spinning around in front of the Eiffel Tower wearing a denim jacket, skirt, and blue shoesHi, I'm Meme -- a thirty-something girl from Alabama living in San Diego! Join me as I prove that living a guilt-free, healthy lifestyle can be budget friendly, delicious & fun!
    Read More

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    Most Popular

    pork tenderloin with gravy, mashed potatoes, and green beans on white plate with yellow and white striped napkin

    Crock Pot Pork Tenderloin

    jar of chocolate sauce with a spoon in it. empty small glass ice cream cups with a bowl of cherries on a wicker table

    Easy Chocolate Sauce

    Protein Pancakes from Living Well Kitchen

    protein pancakes

    white plate with a slice of zucchini lasagna

    Zucchini Lasagna

    spatula holding a microwave cookie

    Microwave Oatmeal Cookie

    stack of almond butter banana cookies with one cookie facing the front on wooden cutting board with a glass of milk, banana, oats, vanilla extract, and almond butter container

    Almond Butter Banana Cookies

    Gluten free Crab Cakes from Living Well Kitchen @memeinge

    Gluten free Crab Cakes

    chicken salad and a ritz cracker in a glass bowl on white table with green napkin

    No Mayo Chicken Salad

    Intuitive Eating

    brunette female holding a heart shaped pizza in a Parisian cafe

    Why Emotional Eating Isn't Bad

    hand holding an apple in front of apple trees

    Should I Eat Conventional or Organic Produce?

    havanese dog standing on arm of cream chair with a quilt in chair

    Intuitive Eating and Weight Loss

    brunette female sitting in a blanket in Versaille garden smiling and holding a container of container of food she is about to be eating

    What is Intuitive Eating

    Easy Meals

    white and black napkin with plate of pita chips, celery, and red bell peppers, and a bowl of chicken salad with pita chip in bowl

    Hummus Chicken Salad

    white bowls with sausage kale soup with french bread and fresh kale

    Sausage Kale White Bean Soup

    bowls of roasted carrot soup topped with parsley and cheese croutons

    Roasted Carrot Soup

    salmon fillets covered in pesto in a white baking dish on wooden table

    Pesto Salmon

    Salads

    white countertop with clear bowl of miso dressing with a silver spoon next to a container of miso paste and a microplane with fresh ginger

    Miso Dressing

    Tuna Cucumber Avocado Salad from Living Well Kitchen

    Tuna Cucumber Avocado Salad

    Roasted Garlic Tuna Salad from Living Well Kitchen

    Roasted Garlic Tuna Salad

    Roasted Vegetable Salad from Living Well Kitchen

    Roasted Vegetable Salad

    As Seen On:

    As Seen On

    In Season

    bowl of ginger beef soup on a gold and white napkin with garlic, limes, and ginger

    Ginger Beef Soup

    Avocado Deviled Eggs

    rectangle serving dish with crawfish dip on a square plate with sliced orange bell peppers and pita chips with a green napkin

    Crawfish Dip

    white plate on floral napkin with deviled eggs, green napkin topped with hard boiled eggs and container of hummus

    Hummus Deviled Eggs

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