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    Home ยป Videos

    Videos

    mini king cakes on clear plate with green, purple, yellow beads and colored sugar

    Mini King Cakes

    plate of squash casserole, mashed potatoes, green beans, and chicken

    Squash Casserole

    raw vegan broccoli salad with ingredients to make it

    Vegan Cheezy Broccoli Salad

    gluten free fish sticks, potato chips, roasted asparagus with baking sheet

    Gluten Free Fish Sticks

    Vegan Greek Tofu Salad from Living Well Kitchen

    Vegan Greek Tofu Salad

    Instant Pot Pho from Living Well Kitchen

    Instant Pot Beef Pho

    Mushroom Margarita from Living Well Kitchen

    Mushroom Margarita

    Chocolate Cherry Berry Plum Smoothie from Living Well Kitchen

    Chocolate Cherry Berry Plum Smoothie

    How to Celebrate Food from Living Well Kitchen

    How to Celebrate Food

    Melon Berry Pineapple with Cucumber Smoothie in glass with blue straw on white and blue napkin with Wyman's frozen fruit and yogurt in background

    Melon Berry Pineapple Smoothie

    Cranberry Margarita and Cocktails from Living Well Kitchen

    Cranberry Margaritas and Mocktails

    bowl of Roasted Sausage and Veggies with pepper and onion and baking sheet of vegetables

    Roasted Sausage and Veggies

    One Pot Taco Casserole from Living Well Kitchen

    One Pot Taco Casserole

    Basil Pineapple Agua Fresca from Living Well Kitchen

    Basil Pineapple Agua Fresca

    Skillet Hash Brown Breakfast Casserole from Living Well Kitchen

    Skillet Hash Brown Breakfast Casserole

    Peanutt Chicken Lettuce Wraps from Living Well Kitchen

    Peanutty Chicken Lettuce Wraps

    Tuna Cucumber Avocado Salad from Living Well Kitchen

    Tuna Cucumber Avocado Salad

    Key Lime Pie Bars from Living Well Kitchen

    Key Lime Pie Bars

    Slow Cooker with French Toast Casserole syrup and blueberries

    Slow Cooker French Toast Casserole

    Peanut Butter Chocolate Ice Cream Pie from Living Well Kitchen

    Peanut Butter Chocolate Ice Cream Pie

    5 Tips for a Self Care Practice from Living Well Kitchen

    5 Tips for a Self Care Practice

    3 Lamb Stuffed Zucchini on a white plate with a red napkin and fork and knife

    Curry Lamb Stuffed Zucchini

    Strawberry Kombucha Sangria from Living Well Kitchen

    Strawberry Kombucha Sangria

    Meme Inge from Living Well Kitchen @memeinge

    How to Enjoy Exercise

    Blue Cheese, Caramelized Onion and Arugula Burger from Living Well Kitchen

    Blue Cheese, Caramelized Onion, Arugula Burger

    Blueberry Basil Bourbon Cocktail from Living Well Kitchen

    Blueberry Basil Bourbon Cocktail

    Cold Veggie Pizza from Living Well Kitchen

    Cold Veggie Pizza

    Adventures at Cascadian Farm from Living Well Kitchen

    Adventures at Cascadian Farm

    Slow Cooker Chicken Adobo from Living Well Kitchen

    Slow Cooker Chicken Adobo

    plate of salmon and vegetables on a marble table with an iced hibiscus tea and a chocolate chip cookie

    Staying Nourished on the Go

    How to Enjoy Cooking from Living Well Kitchen

    How to Meal Plan

    Almond Coconut Banana Bread from Living Well Kitchen

    Almond Coconut Banana Bread

    Slow Cooker Chicken Broth from Living Well Kitchen

    How to Reduce Food Waste

    Turkey and Asparagus Roll Ups from Living Well Kitchen

    Turkey Asparagus Roll Ups

    How to Interrupt Stress Eating from Living Well Kitchen

    5 Tips to Stop Stress Eating

    Roasted Vegetable Salad from Living Well Kitchen

    Roasted Vegetable Salad

    stuffed sweet potatoes topped with cheese on foil with sweet potatoes in the background

    5 Ways to Love Your Leftovers

    Sheet Pan Chicken and Veggies from Living Well Kitchen

    Sheet Pan Chicken and Veggies

    Sautรฉed Sausage and Cabbage from Living Well Kitchen

    Sautรฉed Sausage and Cabbage

    Corned Beef and Cabbage Lettuce Wraps from Living Well Kitchen

    Corned Beef Cabbage Lettuce Wraps

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    Welcome!

    Meme (a brunette female) is holding umbrella and spinning around in front of the Eiffel Tower wearing a denim jacket, skirt, and blue shoesHi, I'm Meme, a thirty-something registered dietitian nutritionist from Alabama living in San Diego. Here to help you enjoy food, feel better in your body at any size, and live free of diets & shame.
    Read More

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    Most Popular

    silver fork on a white plate with green beans and pork tenderloin with mashed potatoes covered in gravy.

    Crock Pot Pork Tenderloin

    jar of chocolate sauce with a spoon in it. empty small glass ice cream cups with a bowl of cherries on a wicker table

    Easy Chocolate Sauce

    Protein Pancakes from Living Well Kitchen

    protein pancakes

    white plate with a slice of zucchini lasagna

    Zucchini Lasagna

    stack of almond butter banana cookies with one cookie facing the front on wooden cutting board with a glass of milk, banana, oats, vanilla extract, and almond butter container

    Almond Butter Banana Cookies

    spatula holding a microwave cookie

    Microwave Oatmeal Cookie

    Gluten free Crab Cakes from Living Well Kitchen @memeinge

    Gluten free Crab Cakes

    chicken salad and a ritz cracker in a glass bowl on white table with green napkin

    No Mayo Chicken Salad

    Intuitive Eating

    brunette female holding a heart shaped pizza in a Parisian cafe

    Why Emotional Eating Isn't Bad

    hand holding an apple in front of apple trees

    Should I Eat Conventional or Organic Produce?

    havanese dog standing on arm of cream chair with a quilt in chair

    Intuitive Eating and Weight Loss

    brunette female sitting in a blanket in Versaille garden smiling and holding a container of container of food she is about to be eating

    What is Intuitive Eating

    Easy Meals

    Basil Balsamic Chicken Salad from Living Well Kitchen

    Basil Balsamic Chicken Salad

    Slow Cooker Chicken Adobo from Living Well Kitchen

    Slow Cooker Chicken Adobo

    bowl of pork with avocado, cilantro, and tortilla chips

    Slow Cooker Salsa Verde Pork

    Tuna Cucumber Avocado Salad from Living Well Kitchen

    Tuna Cucumber Avocado Salad

    Soup

    bowl of turkey white bean chili topped with fresh avocado next fresh avocado and cilantro.

    White Bean Turkey Chili

    two bowl of beef soup on blue and white napkins with silver spoons and garlic bread

    Instant Pot Vegetable Beef Soup

    steak potato soup in a bowl with green onions and grated cheese with a silver spoon next to potatoes, pot of soup and block of cheese

    Steak and Potato Soup

    blue and white napkins under two bowls of pumpkin soup topped with bacon next to a small bowl of bacon

    Pumpkin Soup with Bacon

    As Seen On:

    As Seen On

    In Season

    white countertop with green napkin and two plates of sweet potato bacon hash topped with fried eggs and a mug of tea with plate of bacon crumbles

    Sweet Potato Bacon Hash

    white bowl with avocado egg salad.

    Avocado Egg Salad

    close up of a bowl of lamb curry over rice sprinkled with mint and coconut flakes.

    Instant Pot Lamb Curry

    two bowls of rotini topped with crawfish Monica sauce next to lemons, green onions, and a green napkin.

    Crawfish Monica Recipe

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