Chicken, Spinach, and Bean Soup

Chicken, Spinach, and White Bean Soup is a satisfying one-pot meal ready in 30 minutes that is full of protein, veggies, and flavor.

This tasty soup takes less than 30 minutes, so even busy people can make this satisfying soup. The only prep work is cutting up the chicken into pieces. That's it. Easy peasy.

I also love this soup because it is full of protein, veggies {tomatoes & spinach}, and lots of flavor. That way everyone in the family can be happy since it's healthy and delicious.

Plus it freezes well, so if you're bombarded with food, just stick this in the freezer for those times that take-out seems like the only answer to your dinner issues.

{Here are some other good freezer meals}

• Most of the soups
• Hamburger Macaroni
• Poppy-seed Chicken Casserole
• Cheesy Chicken, Broccoli, and Rice Casserole
• Cheesy Bean Casserole
• Italian Beef Skillet Pasta + Italian Stuffed Bell Peppers
• Chicken & Roasted Poblano Casserole
• Beef Enchiladas with Salsa Verde

Hope you enjoy the soup!

Chicken, Spinach, and White Bean Soup

A satisfying soup that is ready in 30 minutes. It's full of protein, veggies, and flavor.

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Prep Time: 5 minutes minutes

Cook Time: 25 minutes minutes

Total Time: 30 minutes minutes

Servings: 4

Author: Meme

Ingredients

• ▢ 2 cups water
• ▢ 4 cups chicken broth or vegetable broth
• ▢ 2 cups pasta sauce any kind or pizza sauce
• ▢ 15 ounce can white beans drained & rinsed
• ▢ ½ teaspoon red pepper flakes
• ▢ 1 pound chicken breast cut into 1" pieces
• ▢ ¼ teaspoon salt
• ▢ 5 oz fresh spinach about 6 to 8 cups
• ▢ ½ cup fresh basil chopped
• ▢ ½ cup Parmesan cheese freshly grated {optional}

Instructions

• Bring water, broth, pasta sauce, white beans, and red pepper flakes to a boil in a large soup pot.
• Reduce heat to a simmer, and stir in chicken pieces. Season with salt.
• Simmer for 5 minutes, and stir in spinach. Simmer another 5 minutes or until chicken is done and spinach has wilted.
• Stir in basil, and serve in 4 bowls with 2 tablespoons Parmesan cheese on top, if desired. Enjoy!

Notes

*Any pasta or marinara sauce will work

*You can use Great Northern or Cannellini beans

*Makes 10 cups

Did you try this recipe?Be sure to leave a comment & recipe rating below. Bonus points for tagging @memeinge & #livingwellkitchen on Instagram! THANK YOU! xo

Meme

Nutrition Facts