This Cinnamon Apple Overnight Oats recipe is an easy make-ahead breakfast that is high in fiber thanks to the oats, chia seeds, and apples. Gluten-free, made without yogurt, and simple to make dairy-free and vegan.
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TOTAL COST: $ or $/serving (Based on San Diego grocery stores 2023)
Note that this is not the recipe; it's simply to show the cost breakdown of ingredients. Scroll down to the full recipe to see the specific ingredients and directions.
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Keep in an airtight container in the fridge for up to 6 days or in the freezer for up to 6 weeks.
To reheat:
- In the microwave: Place on a microwave-safe plate, and heat for 45 seconds at 100% power. Flip and microwave for another 30-45 seconds until warm.
- In a skillet: In a dry skillet over medium heat, place ___ and cook for about 3 minutes per side until warm.
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Meme
This post was originally published on July 21, 2017. Text, recipe, and photos have been updated.
Nutrition Facts
Looking for an apple recipe that has fall flavors but you'll want to eat when it's still warm outside?
Try these Cinnamon Apple Overnight Oats!
There are chunks of delicious apples and tons of cinnamon plus a touch of maple syrup to bring out all the natural sweetness.
No mushy oats; the texture is nice thanks to the chia seeds and apples.
Overnight oats have become my new obsession because it's just not possible to eat hot oatmeal in the summer. I basically lived off this recipe for Overnight Coffee Oats this summer.
And this Cinnamon Apple Overnight Oats will become my transition into fall breakfast of choice.
MORE APPLE RECIPES YOU'LL LOVE:
- Brie, Apple, and Arugula Pizza
- Chicken and Apple Curry
- One Skillet Pork Chops, Apples, and Onions
- Microwave Baked Apple
- Sweet Potato, Sausage, and Apple Lettuce Wraps
Cinnamon Apple Overnight Oats
Ingredients
- ⅓ cup oats
- ⅔ cup milk {any kind}
- 1 teaspoon chia seeds
- ½ teaspoon vanilla extract
- ½ teaspoon maple syrup {optional}
- 1 small apple diced {about 1 cup}
- ½ teaspoon cinnamon
Instructions
- Stir together all the ingredients. Cover and refrigerate overnight. Stir and enjoy!
genevieve @ gratitude & greens
Something very funny happened right where I am: it was steaming hot one day, but we had a giant rainstorm and now it feels like it's October! It is so cold, I have no idea what's up with the weather. I made myself stewed apple oatmeal this morning to get in the feel of fall/winter! I'll definitely try these overnight oats if the weather warms up a little 🙂
Meme
That is crazy!! I am on my way to Vermont now and packing for it was quite the challenge because the temperature is supposed to be over half of what it is in New Orleans haha
Stewed apple oatmeal sounds aaaaamazing!!
Lisa @ Healthy Nibbles & Bits
I LOVE Good Eggs! A friend of mine sells his bread on there, so I try to buy a loaf once in a while. I'm definitely guilty of jumping the gun with pumpkin recipes. This cinnamon apple overnight oats sounds great, though!
Meme
Good Eggs is the best!! I always buy waaaay too much because I want every single thing haha 🙂