This Cinnamon Apple Overnight Oats recipe is an easy make-ahead breakfast that is high in fiber thanks to the oats, chia seeds, and apples. Gluten-free, made without yogurt, and simple to make dairy free and vegan.

I've got an apple recipe for you today that is perfectly wonderful to eat when it's still warm outside... these Cinnamon Apple Overnight Oats.
Not convinced that you will like overnight oats?
This cinnamon apple recipe is just for you.

There are chunks of delicious apples and tons of cinnamon plus a touch of maple syrup to bring out all the natural sweetness.
No mushy oats; the texture is nice thanks to the chia seeds and apples.

Overnight oats have become my new obsession because it's just not possible to eat hot oatmeal in the summer. I basically lived off this recipe for Overnight Coffee Oats this summer.
And this Cinnamon Apple Overnight Oats will become my transition into fall breakfast of choice.

MORE APPLE RECIPES YOU'LL LOVE:
- Brie, Apple, and Arugula Pizza
- Chicken and Apple Curry
- One Skillet Pork Chops, Apples, and Onions
- Microwave Baked Apple
- Sweetpotato, Sausage, and Apple Lettuce Wraps

Cinnamon Apple Overnight Oats
Ingredients
- โ cup oats
- โ cup milk {any kind}
- 1 teaspoon chia seeds
- ยฝ teaspoon vanilla extract
- ยฝ teaspoon maple syrup {optional}
- 1 small apple diced {about 1 cup}
- ยฝ teaspoon cinnamon
Instructions
- Stir together all the ingredients. Cover and refrigerate overnight. Stir and enjoy!
Cinnamon Apple Overnight Oats Nutrition Facts
Meme
genevieve @ gratitude & greens says
Something very funny happened right where I am: it was steaming hot one day, but we had a giant rainstorm and now it feels like it's October! It is so cold, I have no idea what's up with the weather. I made myself stewed apple oatmeal this morning to get in the feel of fall/winter! I'll definitely try these overnight oats if the weather warms up a little ๐
Meme says
That is crazy!! I am on my way to Vermont now and packing for it was quite the challenge because the temperature is supposed to be over half of what it is in New Orleans haha
Stewed apple oatmeal sounds aaaaamazing!!
Lisa @ Healthy Nibbles & Bits says
I LOVE Good Eggs! A friend of mine sells his bread on there, so I try to buy a loaf once in a while. I'm definitely guilty of jumping the gun with pumpkin recipes. This cinnamon apple overnight oats sounds great, though!
Meme says
Good Eggs is the best!! I always buy waaaay too much because I want every single thing haha ๐