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    Recipes » Special Diet » Egg Free

    cucumber chicken salad bites

    Published: Aug 26, 2014 · Updated: Jun 1, 2018 · This post may contain affiliate links · This blog generates income via ads

    Jump to Recipe Print Recipe

    Cucumber Chicken Salad Bites are great as an after school/work for a high protein & veggie filled snack, and they're a tasty light lunch

    Cucumber Chicken Salad Bites from Living Well Kitchen

    How about an adorable little snack or lunch for you today?

    Cucumber Chicken Salad Bites to be exact.

    Cucumber Chicken Salad Bites would be perfect to make after school/work for a high protein, veggie filled snack, and they're a tasty light lunch.

    They are based them off one of my favorite summer snacks that I made last year, Cucumber Hummus Cups.

    Cucumber Chicken Salad Bites from Living Well Kitchen

    These Cucumber Chicken Salad Bites incredibly easy to make. Just slice the cucumbers into about 1/4-inch thick slices and scoop out most of the seeds.

    Then fill each slice with about one tablespoon of chicken salad per cucumber slice. {One medium cucumber makes about 8-10 slices}

    That's it.

    Cucumber Chicken Salad Bites from Living Well Kitchen

    They seriously take less than 5 minutes to make.

    I always keep my chicken salad in the fridge because it rocks. Any chicken salad will do, but I prefer making it myself.

    I have lots of options: good old {fantastic} Chicken Salad, Curry Avocado Chicken Salad, Basil Balsamic Chicken Salad, Hummus Chicken Salad, Avocado Chicken Salad, Mexican Chicken Salsa Salad, and Buffalo Chicken Salad.

    They'd also be a really nice appetizer at a bridesmaid luncheon or baby shower or even something you could bring for a gameday party.

    Cucumber Chicken Salad Bites from Living Well Kitchen

    I love them because they are full of protein but include a veggie and not a lot of unhealthy carbs. I feel like chicken salad is usually eaten with crackers or chips which usually offer no nutritional value, but not cucumbers! They have vitamins and are packed with water to keep you hydrated.

    These are a win any way you look at it: taste, ease, and nutritional value. They get an A+ in every category!

    Cucumber Chicken Salad Bites from Living Well Kitchen

    Cucumber Chicken Salad Bites

    Cucumber Chicken Salad Bites are great as an after school/work for a high protein & veggie filled snack, and they're a tasty light lunch
    No ratings yet
    Print Rate
    Prep Time: 10 minutes
    Cook Time: 0 minutes
    Total Time: 10 minutes
    Servings: 2
    Author: Meme

    Ingredients

    • 2 cucumbers
    • 1 cup chicken salad

    Instructions

    • Slice the cucumbers into 1/4-inch slices {one medium cucumber should make about 8-10 slices}. Scoop most of the seeds out of each slice. Spoon about one tablespoon of chicken salad on each slice. Enjoy!

    Notes

    *Nutrition facts are calculated using my favorite chicken salad recipe
    Did you try this recipe?Be sure to leave a comment & recipe rating below. Bonus points for tagging @memeinge & #livingwellkitchen on Instagram! THANK YOU! xo

    Meme

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    Comments

    1. Kelly // The Pretty Bee: Cooking & Creating says

      August 27, 2014 at 7:25 am

      These are really cute - perfect for a baby shower or a tea party!

      Reply
      • Meme says

        August 28, 2014 at 9:56 pm

        Thanks Kelly!! They would be perfect for a baby shower or tea party 🙂

        Reply
    2. Jessica @ Nutritioulicious says

      August 27, 2014 at 1:55 pm

      adorable! a perfect bite for the lunch box!

      Reply
      • Meme says

        August 28, 2014 at 9:56 pm

        Thanks Jessica! They are perfect for a lunch box!

        Reply
    3. Farrah says

      August 27, 2014 at 3:39 pm

      I love this idea! 😀 Thank you for sharing! I'll be stocking up on cucumbers at my next grocery run! 😛

      Reply
      • Meme says

        August 28, 2014 at 9:59 pm

        Thanks Farrah! Enjoy 🙂

        Reply
    4. Anne|Craving Something Healthy says

      August 27, 2014 at 4:38 pm

      Meme - I love this simple idea for lunch! So quick, cool and refreshing 🙂

      Reply
      • Meme says

        August 28, 2014 at 9:58 pm

        Exactly!! Perfect lunch for the hot weather. Thanks for stopping by!

        Reply
    5. EA-The Spicy RD says

      August 28, 2014 at 2:51 pm

      Love these! And, it seriously doesn't get easier than this. Wishing I had some chicken salad in my fridge now so I could inhale some for lunch 🙂

      Reply
      • Meme says

        August 28, 2014 at 10:16 pm

        Thanks!! I am obsessed with them. Just made a new batch of chicken salad tonight 🙂

        Reply

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    Meme (a brunette female) is holding umbrella and spinning around in front of the Eiffel Tower wearing a denim jacket, skirt, and blue shoesHi, I'm Meme -- a thirty-something girl from Alabama living in San Diego! Join me as I prove that living a guilt-free, healthy lifestyle can be budget friendly, delicious & fun!
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