Refreshing and delicious, these Cucumber Hummus Cups are the perfect summer snack or appetizer!
These Cucumber Hummus Cups are perfect for hot weather!
They are simple, no-cook snacks or appetizers perfect for those hot summer days!
These hummus cups are almost not even a recipe.
You need hummus and cucumbers. I used Roasted Garlic Hummus - yum!
Cut the cucumbers into ¼ inch slices; then take a small spoon and scoop out the seeds {but make sure to leave a little layer so the hummus doesn't go through the bottom}.
Finish by filling all the cucumber "cups" with hummus. Simple as that.
Refreshing and delicious, these Cucumber Hummus Cups are the perfect summer snack or appetizer!
Cucumber Hummus Cups
Refreshing and delicious, these Cucumber Hummus Cups are the perfect summer snack or appetizer!
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Rate
Servings: 8
Ingredients
- 4 large cucumbers or 6 medium
- 1 cup hummus any flavor
Instructions
- Slice the ends off the cucumbers. Cut the cucumbers into ¼ inch slices.
- Use a small spoon to scoop out most the seeds in each slice but make sure to leave a thin layer so the hummus doesn't go through the bottom.
- Turn the cucumbers, scoop side down, onto a paper towel and let sit for 15 minutes {this helps get rid of extra moisture}.
- Spoon about 1 teaspoon of hummus into each little cucumber cup. Enjoy!
Notes
*You should have about 48 slices each filled with 1 teaspoon hummus
Did you try this recipe?Be sure to leave a comment & recipe rating below. Bonus points for tagging @memeinge & #livingwellkitchen on Instagram! THANK YOU! xo
Nutrition Facts
Nutrition Facts
Cucumber Hummus Cups
Serving Size
6 slices
Amount per Serving
Calories
67
% Daily Value*
Fat
3
g
5
%
Sodium
119
mg
5
%
Potassium
260
mg
7
%
Carbohydrates
7
g
2
%
Fiber
2
g
8
%
Sugar
1
g
1
%
Protein
3
g
6
%
Vitamin A
110
IU
2
%
Vitamin C
4.5
mg
5
%
Calcium
31
mg
3
%
Iron
1.1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Carole
Meme, just popped over to let you know that your link to Food on Friday: Mushrooms was featured in my Need Some Inspiration? Series today. Hope you are having a good week.
Meme
Thanks so much Carole! I love your Food on Friday and Need Some Inspiration? posts!!
Angie J.
Whats not to love about summer?! I can't get enough of the fresh fruit and veggies and of course sunshine!
Tamar
Following you on Twitter. @tamarsw
Virginia
My favorite thing about summer is being on the water and the fresh fruit!!!!
deana c
My favorite thing about summer is going to the beach!
Brittney House
I love the bbq and going to the beach
Sand
I love being able to swim.