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    Home ยป Recipes ยป Snacks

    Fruit Flag

    Published: Jul 3, 2014 ยท Updated: Feb 8, 2024 ยท Post may contain affiliate links

    Jump to Recipe Print Recipe

    Watermelon, blueberries, and whipped cream make this festive fruity snack, appetizer, or dessert perfect for the 4th of July, Flag Day, or any warm summer day. This updated version of whipped cream is made with both whipping cream and Greek yogurt.

    blue platter with watermelon, whipped cream and blueberries arrange like an American flag resting on grass with an American flag flying over

    How to make a Fruit Flag

    Basically, you just find a large rectangular platter and arrange the blueberries in a small square in the top left corner then make a few rows of watermelon or strawberries and fill the space in between the rows with Greek yogurt whipped cream.

    If you want to be fancy, you can fill a zip-top bag with some whipped cream and cut a little hole in the corner. Then squeeze out little dots over the blueberries for the stars in your "flag"

    And voila! you have an adorable, easy, and festive 4th of July snack/appetizer/dessert.

    watermelon, blueberries, and whipped cream arranged like an American flag on a blue platter on wooden background with a cocktail umbrella with red white and blue design

    Variations and Substitutions

    You can use strawberries in place of the watermelon.

    But I'm pretty sure I consumed over 5 pounds of strawberries in 3 days and suggested we use watermelon to change the "red" up in our red white and blue-themed dishes.

    blueberries, watermelon and whipped cream in an American flag shape on a blue platter on wooden background

    Tips for making a Fruit Flag

    You don't have to make the Greek yogurt whipped cream if you don't want to. Any whipped cream will work; you'll need about 3 cups.

    Six cups of watermelon is about ยผ large watermelon and about 12 ounces of blueberries is 2 cups.

    We froze ours (for about 30 minutes), so it would still be cold once we walked it to the end of the wharf since it gets quite hot down here.

    You can either serve it right after assembling it or stick it in the fridge or freezer before serving. I wouldn't freeze for longer than 45 minutes though.

    MORE FESTIVE FLAG RECIPES:

    • Independence Day Sangria
    • Berries and Cream Protein Pancakes
    • Red White and Blue Salad
    • Patriotic Fruit Pizza
    • Firecracker Cake
    Fruit Flag from Living Well Kitchen

    Fruit Flag

    Watermelon, blueberries & homemade whipped cream make this festive snack, app, or dessert perfect for Memorial Day, 4th of July, Flag Day or any summer day.
    5 from 1 vote
    Print Rate
    Prep Time: 15 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 10
    Author: Meme

    Ingredients

    For the whipped cream:

    • 1 cup heavy whipping cream cold
    • ยฝ cup plain Greek yogurt cold
    • 2 tablespoon sugar powdered sugar, maple syrup, or honey
    • 1 teaspoon vanilla extract

    For the flag:

    • 2 cups blueberries
    • 6 cups watermelon chopped, or strawberries

    Instructions

    For the whipped cream:

    • Chill the mixing bowl and beaters. Add the cold whipping cream to the bowl and whip for about 90 seconds until soft peaks form. Whipped cream should stand up on it’s own. Transfer to a bowl and refrigerate.
    • Add the cold yogurt, sugar, and vanilla extract to the mixing bowl, and whip for 60 seconds. Taste and add extra sugar if desired.
    • Fold in the whipped cream, trying not to break down the whipped cream. Refrigerate. 

    For the fruit flag:

    • On a large rectangular serving tray, arrange the blueberries in a square shape in the top left corner.
    • Make 3 or 4 stripes of watermelon for the red stripes on the flag.
    • Spoon the whipped cream evenly in layers between the watermelon.
    • Optional: spoon about ยฝ cup whipped cream into a zip top bag. Cut a small piece of a corner or the bag off to make a "piping bag" and put a few dots in the blueberries to make the stars on your flag.
    • Serve immediately or refrigerate or freeze before serving. Enjoy!

    Notes

    *You can use whatever whipped cream desired. You'll need about 3 cups.
    *You'll need about ยผ large watermelon (for 6 cups) and about 12 oz blueberries (for 2 cups)
    Did you try this recipe?Be sure to leave a comment & recipe rating below. Bonus points for tagging @memeinge & #livingwellkitchen on Instagram! THANK YOU! xo

    Meme

    Nutrition Facts

    Nutrition Facts
    Fruit Flag
    Amount per Serving
    Calories
    142
    % Daily Value*
    Fat
     
    9
    g
    14
    %
    Saturated Fat
     
    5
    g
    31
    %
    Cholesterol
     
    33
    mg
    11
    %
    Sodium
     
    13
    mg
    1
    %
    Potassium
     
    156
    mg
    4
    %
    Carbohydrates
     
    14
    g
    5
    %
    Fiber
     
    1
    g
    4
    %
    Sugar
     
    11
    g
    12
    %
    Protein
     
    2
    g
    4
    %
    Vitamin A
     
    885
    IU
    18
    %
    Vitamin C
     
    10.4
    mg
    13
    %
    Calcium
     
    35
    mg
    4
    %
    Iron
     
    0.3
    mg
    2
    %
    * Percent Daily Values are based on a 2000 calorie diet.

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    Meme holding Watson at a restaurant in san diego.

    Hi, I'm Meme!

    A thirty-something registered dietitian nutritionist here to help you enjoy food, make eating easier, and live free of diets & shame.

    About Meme

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