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    Home ยป Recipes ยป Main Dish ยป Vegetarian Main Dish

    Holiday Macaroni & Cheese

    Published: Nov 18, 2012 ยท Updated: Oct 17, 2023 ยท Post may contain affiliate links

    Jump to Recipe Print Recipe

    Super cheesy and full of veggies with specks of red & green hot peppers to add festive holiday color to the dish.

    white bowl with holiday Macaroni and Cheese

    Macaroni and cheese is the perfect winter meal because it's warm and comforting.

    Unfortunately, it's not the best option as it's loaded with tons of cheese, white pasta, butter, etc.

    And on top of that, what if lactose {the sugar found in dairy products} upsets your stomach?

    milk, cheese, casserole dish, spoon, and bowl of holiday macaroni and cheese on red placemat

    Macaroni & cheese or any dish with milk products for that matter are all out of the question.

    Luckily, you can prepare your normal dishes containing milk with lactose-free milk! {You can find this right next to regular milk in your grocery store's dairy section.}

    Lactose-free milk is made with the lactase enzyme to help break down lactose into simple sugars {glucose & galactose} that your body can more easily digest.

    casserole dish with holiday macaroni and cheese

    It's the same milk with all the same nutrients and protein, but it is easier for you to digest. Win win!

    close up of white bowl with holiday macaroni and cheese

    I love this recipe because it is super cheesy without all the fat & calories of regular macaroni and cheese.

    My favorite part is that there is over 2 cups of vegetables in the recipe. Most macaroni and cheese recipes have no vegetables.

    Chop the onions and cauliflower really small and you'll hardly even notice they are in there.

    fork with holiday macaroni and cheese, casserole of mac and cheese, milk

    This makes me so excited for the coming holiday season! I love Christmas time, and it makes me so happy to put red & green peppers in my macaroni and cheese to make it more festive.

    Plus, the spiciness helps warm you up when it's cold outside.

    white bowl with holiday Macaroni and Cheese

    Holiday Macaroni Cheese

    Super cheesy and full of veggies without all the junk of regular macaroni and cheese. Specks of red & green hot peppers add festive holiday color to the dish
    No ratings yet
    Print Rate
    Prep Time: 15 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 4
    Author: Meme

    Ingredients

    • 6 ounces uncooked macaroni about 1.5 cups
    • 1.5 cup cauliflower chopped, fresh or frozen
    • 1 teaspoon oil
    • 1 cup onion from 1 medium onion, finely chopped
    • 1 clove garlic minced
    • 2 tablespoon all-purpose flour or whole wheat pastry flour
    • 1.5 cup lactose-free 2% milk divided
    • 1 bay leaf
    • 1.5 cup cheddar cheese shredded, sharp (preferably white)
    • ยพ teaspoon salt
    • Pinch cayenne pepper
    • Pinch Pinch of paprika
    • โ…› teaspoon Ground black pepper
    • 1 small hot red pepper fresno
    • 1 small hot green pepper jalapeño or serrano
    • โ…“ cup whole wheat breadcrumbs
    • 2 tablespoon cheddar cheese shredded, sharp (preferably white)

    Instructions

    • Heat oven to 375°F.
    • Cook pasta in boiling water 5 minutes until almost tender; add cauliflower in the last 2 minutes. Drain, and set aside.
    • Meanwhile, heat oil in a medium sized saucepan over medium heat. Add onion and cook until tender, about 10 minutes. Add garlic and stir constantly for 1 minute.
    • Whisk ยฝ cup milk and 2 tablespoon flour together and add to saucepan with bay leaf. Whisk in remaining 1 cup milk. Over medium-high heat, bring to a boil while stirring and cook for 1 minute. Reduce heat to low and stir in cheddar, salt, red pepper, paprika, ground pepper, and butter. Cook, stirring until all melted and combined. Stir in half of the red pepper and half of the green pepper.
    • Turn off heat and stir in pasta and cauliflower. Spread macaroni mixture into a 2-quart square baking dish. Top with bread crumbs and cheese. Sprinkle with remaining red & green peppers.
    • Bake 20 to 25 minutes or until golden brown and edges are bubbling.

    Notes

    *Make this gluten free by using 1 tablespoon cornstarch in place of 2 tablespoon flour, and use equal amount of gluten free pasta. Skip the bread crumbs and sprinkle with peppers & extra cheese instead.
    Did you try this recipe?Be sure to leave a comment & recipe rating below. Bonus points for tagging @memeinge & #livingwellkitchen on Instagram! THANK YOU! xo
    Nutrition Facts
    Holiday Macaroni Cheese
    Serving Size
     
    0.25 recipe
    Amount per Serving
    Calories
    473
    % Daily Value*
    Fat
     
    21
    g
    32
    %
    Saturated Fat
     
    12
    g
    75
    %
    Cholesterol
     
    59
    mg
    20
    %
    Sodium
     
    852
    mg
    37
    %
    Potassium
     
    439
    mg
    13
    %
    Carbohydrates
     
    53
    g
    18
    %
    Fiber
     
    3
    g
    13
    %
    Sugar
     
    8
    g
    9
    %
    Protein
     
    24
    g
    48
    %
    Vitamin A
     
    661
    IU
    13
    %
    Vitamin C
     
    32
    mg
    39
    %
    Calcium
     
    500
    mg
    50
    %
    Iron
     
    3
    mg
    17
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Meme

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    Comments

    1. Tracy_Nutrition

      January 10, 2013 at 8:43 am

      Love health-i-fied mac n cheese recipes! This looks good!

      Reply
      • memeinge

        January 10, 2013 at 10:47 pm

        Thanks!! I never liked mac & cheese as a kid, but homemade mac & cheese is soo good ๐Ÿ™‚

        Reply
    2. Janice@macaroni and cheese

      December 10, 2013 at 2:07 am

      We always try to pass our holiday with a great refreshment . So we makes some delicious food on this special day. My kids always request me to make some exceptional yummy food for them. That's why I think this above recipe of Macaroni & Cheese is a great alternative for that.Thanks for your above recipe. I will try this at my home as soon possible.

      Reply

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    Meme holding Watson at a restaurant in san diego.

    Hi, I'm Meme!

    A thirty-something registered dietitian nutritionist here to help you enjoy food, make eating easier, and live free of diets & shame.

    About Meme

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