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    Home ยป Nutrition Knowledge

    How to Enjoy Cooking

    Published: Sep 16, 2016 ยท Updated: Feb 5, 2024 ยท Post may contain affiliate links

    Learn How to Enjoy Cooking to save you time, money, and stress. Because cooking doesn't have to be a chore.

    Pesto Salmon from Living Well Kitchen

    Almost daily, I hear at least one of these comments...

    • "I hate cooking"
    • "it's impossible to cook for one"
    • "going to the grocery store pains me"
    • "it's too expensive to cook at home when I usually end up throwing out ingredients before I can even use them"
    • "there's no way I could make and follow a meal plan"

    The list goes on, but you get the picture. People have a lot of objections to cooking for themselves.

    Grabbing a bite to eat somewhere else seems like a much better idea. Less effort, less time, less stress, and easier.

    But here's a secret: Cooking doesn't have to be stressful, wasteful, or time-consuming.

    You can actually enjoy cooking and save time, money & stress!

    How to Enjoy Cooking from Living Well Kitchen

    Here are 5 of my favorite tips for how to actually enjoy cooking:

    How to Enjoy Cooking

    Set up your kitchen

    Have the right tools so your kitchen is set up for success. A good knife, a solid cutting board, and a sturdy skillet or pot are the three basic things you must have. I recently posted about a few favorite kitchen utensils that I love, and pantry staples are great to have!

    Skip the self-criticism

    Mistakes in the kitchen are bound to happen. Try to learn something from them.

    Maybe you tried to bake brownies in a 9-inch pan instead of an 8-inch pan and they were overcooked. Or maybe you got a little heavy-handed with the salt because you thought you totally didn't need to measure out ยฝ teaspoon... you could guess it, right? 😉 Then your food was a wee bit too salty. It happens to everyone!

    Remember, no need to be a gourmet cook. You're not expected to make elaborate meals a week after you start cooking (or ever).

    Know the basics

    Knowing a few basic cooking methods will make your life infinitely easier. If you know how to roast a chicken, make the perfect rice, sauté vegetables, and make a vinaigrette then you've got multiple meals you can make already in the bag.

    Pick favorites

    Do you have any favorite meals or recipes? Keep those in the weekly rotation. Don't make them every single week, but having a few stand-by favorites is extremely helpful when it comes to planning your meals.

    Some of my favorites are broccoli slaw spaghetti, taco soup, lentils with sausage & kale, fried quinoa, and easy peanutty pasta.

    Experiment

    Try something new! New vegetables or different cooking methods. Vary your cooking methods: steam, sauté, bake, roast, broil, poach, etc. Vary flavorings and sides; try different herbs & spices, and look for new vegetables to try.

    However, be sure to have something familiar on your plate in case you don't love the new food. Do remember to keep an open mind.

    Meme

    What are your favorite tips to enjoy cooking?

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    Reader Interactions

    Comments

    1. Deanna Segrave-Daly

      September 16, 2016 at 7:14 pm

      Oh this goes right after my own heart - love love this niche you are taking on Meme!

      Reply
      • Meme

        September 22, 2016 at 6:35 pm

        Ah thank you thank you ๐Ÿ™‚ (Yay for finally figuring out my niche 5 years later haha!)

        Reply
    2. Jessica @ Nutritioulicious

      September 16, 2016 at 7:16 pm

      I honestly love cooking so I really have a hard time understanding people who don't like it at all. But when I step back I do understand that it's intimidating or feels like a lot of work for some people. These are great tips and it's going to be a great course!

      Reply
      • Meme

        September 22, 2016 at 6:36 pm

        Ditto!! Thanks, Jessica!

        Reply
    3. Katie | Healthy Seasonal Recipes

      September 18, 2016 at 7:23 am

      My tips: Shop at a farmers' market or at a grocery store with a really great produce department and get inspired by the ingredients! I also love connecting with the farmers who grow the food I'm cooking. It makes the whole experience fuller.

      Reply
      • Meme

        September 22, 2016 at 7:40 pm

        I LOVE that, Katie! A great way to enjoy the experience ๐Ÿ™‚

        Reply
    4. Sonali- The Foodie Physician

      September 18, 2016 at 9:45 am

      Meme, every one of these tips is spot-on! I'm so excited for you and what you're doing! Good luck with the course, it sounds awesome!

      Reply
      • Meme

        September 22, 2016 at 8:20 pm

        Thank you sooo much!! xo

        Reply
    5. GiGi Eats

      September 20, 2016 at 10:13 pm

      I enjoy cooking when I know the result is going to be delicious and I feel hungry but not SOOOO hungry that I want to punch a wall! LOL!!!

      Reply
      • Meme

        September 22, 2016 at 8:21 pm

        Bahaha! YES! Exactly ๐Ÿ™‚

        Reply

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    Meme holding Watson at a restaurant in san diego.

    Hi, I'm Meme!

    A thirty-something registered dietitian nutritionist here to help you enjoy food, make eating easier, and live free of diets & shame.

    About Meme

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