This easy-to-make Raspberry Vinaigrette is not only deliciously healthy, it makes me want to eat a salad every day.
Fruits and veggies are full of heart-healthy goodness like antioxidants, fiber, vitamins, and anti-inflammatory powers.
Raspberries are one powerful berry. For one cup of raspberries, you get 8g fiber. Eight grams! Eight! That's almost a third of the amount of fiber you need in one day.
Fiber is super beneficial for heart health... it can lower bad cholesterol, lower blood pressure, and decrease your risk of heart disease and diabetes.
Plus, raspberries are an excellent source of Vitamin C and flavonoids (which can fight heart disease, cancer, and inflammation).
They also have no sodium and taste really really delicious.
Isn't it refreshing that there are foods out there that taste wonderful and are also great for your health?! Those are the kinds of things that make me really happy.
This easy-to-make Raspberry Vinaigrette is not only deliciously healthy, it makes me want to eat a salad every day.
Raspberry Vinaigrette
Ingredients
- 6 oz fresh raspberries about 1 ¼ cups
- 1 clove garlic minced
- ⅓ cup red wine vinegar or apple cider vinegar
- ½ teaspoon salt
- ¼ teaspoon ground white pepper
- ¼ cup extra virgin olive oil
Instructions
- Add all ingredients to a blender in the order listed and process until smooth. Taste and add additional vinegar, oil, salt, and/or pepper as desired. Enjoy!
Notes
Meme
[showhide type="post" more_text="Click here for Nutrition Facts" less_text="Clear Nutrition Facts
Nicole
I can't wait to make this!
Meme
It's soo delicious and incredibly easy. Can't wait to hear how you like it 🙂
Nicole
I don't have red wine vinegar- can I use champagne vinegar?
Meme
absolutely! any vinegar will work. I've used red wine vinegar and apple cider vinegar and honestly didn't notice a difference between the two.
Hadley
You are FABULOUS and your blog is making me hungry and reminding me I need to cook more! I'm very impressed...definitely bookmarking and pinning this!
Meme
Thanks Hadley! You're so sweet. This dressing is so delish; I've been eating salad all week just to have the dressing ha