Try this Roasted Brussels Sprouts and Apple Salad as a side dish for a delicious, balanced, and satisfying meal.
Super easy Brussels sprouts side dish that's high-fiber and nutritious.
Want to learn more about Brussels sprouts? Check out this post full of details about Brussels sprouts.
Roasted Brussels Sprouts and Apple Salad
Try this Roasted Brussels Sprouts and Apple Salad as a side dish for a delicious, balanced, and satisfying meal.
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Servings: 4
Ingredients
- 1 pound Brussels sprouts roughly chopped
- 2 tablespoons olive oil divided
- โ teaspoon salt divided
- 2 apples diced
- 1 lemon juiced (ยผ cup juice)
- ยผ teaspoon black pepper
- 2-3 sprigs fresh rosemary minced (ยฝ teaspoon)
Instructions
- Make sure the oven racks are in the middle of the oven. Preheat the oven to 400*F. Line a baking sheet with parchment paper or foil for easier cleanup.
- Toss the chopped brussels sprouts with one tablespoon of olive oil and โ teaspoon salt on the baking sheet. Spread in a single layer, and bake in the preheated oven for 15 minutes.
- Meanwhile, toss the apples, lemon juice, black pepper, minced rosemary, remaining ยฝ teaspoon salt, and remaining tablespoon oil together in a glass or plastic bowl. Set aside.
- After the Brussels sprouts have been roasting for 15 minutes, stir. Transfer back into the oven.
- Remove Brussels sprouts. Enjoy!
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Nutrition Facts
Roasted Brussels Sprouts and Apple Salad
Amount per Serving
Calories
166
% Daily Value*
Fat
8
g
12
%
Saturated Fat
1
g
6
%
Sodium
248
mg
11
%
Potassium
576
mg
16
%
Carbohydrates
25
g
8
%
Fiber
7
g
29
%
Sugar
13
g
14
%
Protein
4
g
8
%
Vitamin A
904
IU
18
%
Vitamin C
115
mg
139
%
Calcium
60
mg
6
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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