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    Home » Recipes » Snacks

    Roasted Eggplant Hummus

    Published: Jul 15, 2015 · Updated: Feb 7, 2024 · Post may contain affiliate links

    Jump to Recipe Print Recipe
    bowl of eggplant hummus with parsley on top surrounded by sliced red and orange bell peppers

    Roasted Eggplant Hummus is a tasty way to enjoy hummus with some added veggies. In fact, each serving of this appetizer has a whole serving of vegetables

    plate of sliced orange and red bell peppers, bowl of eggplant hummus

    I have a deep love of hummus. I've made it too many times to count, and I've posted about it borderline too many times to be normal.

    There are just so many flavor options! Artichoke, Pumpkin, Greek, Spinach & Avocado, and so. much. more.

    Since eggplant is in season for the next few months, I thought it would be a good idea to make an eggplant hummus.

    roasted eggplant hummus in a small gold bowl with a red bell pepper sticking out of hummus, lemon, parsley, bell peppers

    Naturally, I thought right.

    Roasting the eggplant really brings out its flavor and makes this hummus good.

    I love how this hummus is so satisfying but also packs in the veggies.

    I discuss my obsession with veggies almost daily, so it shouldn't surprise you that hummus with lots of veggies that are served with veggies makes me really happy.

    Even if you're not a veggie-lover like me, you will like this roasted eggplant hummus.

    plate of sliced orange and red bell peppers, bowl of eggplant hummus

    Roasted Eggplant Hummus

    Roasted eggplant makes an interesting and flavorful hummus
    5 from 1 vote
    Print Rate
    Prep Time: 15 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 10
    Author: Meme

    Ingredients

    • 1.5 pound eggplant chopped (about 8 cups)
    • 3 tablespoon olive oil divided
    • 15 ounce can chickpeas rinsed & drained
    • 1 medium lemon juiced, about ¼ cup
    • 1 clove garlic minced
    • ¼ cup fresh parsley minced
    • ½ teaspoon salt
    • ⅛ teaspoon cayenne pepper

    Instructions

    • Preheat oven to 450*F. Line a baking sheet with parchment or foil (for easier clean up).
    • Toss chopped eggplant with 1 tablespoon of olive oil. Transfer to baking sheet, and roast for 25 minutes. Set aside to cool.
    • Add eggplant to the bowl of a food processor. Process until combined, about 30 seconds. Add chickpeas and process until pureed, about 1-2 minutes.
    • Add lemon juice, garlic, parsley, salt, and cayenne pepper. Process for about 30 seconds. Pour in remaining 2 tablespoons of olive oil and process until smooth. Taste and add additional seasonings if necessary. Serve with sliced veggies, crackers, or chips.

    Notes

    *Makes 2.5 cups

    What to Use in This Recipe

    Cutting Board
    Knife
    silver baking sheet
    Baking Sheet
    Mini Food Processor
    Did you try this recipe?Be sure to leave a comment & recipe rating below. Bonus points for tagging @memeinge & #livingwellkitchen on Instagram! THANK YOU! xo

    Meme

    Nutrition Facts

    Nutrition Facts
    Roasted Eggplant Hummus
    Serving Size
     
    0.25 cup
    Amount per Serving
    Calories
    104
    % Daily Value*
    Fat
     
    5
    g
    8
    %
    Saturated Fat
     
    1
    g
    6
    %
    Sodium
     
    121
    mg
    5
    %
    Potassium
     
    260
    mg
    7
    %
    Carbohydrates
     
    13
    g
    4
    %
    Fiber
     
    5
    g
    21
    %
    Sugar
     
    4
    g
    4
    %
    Protein
     
    3
    g
    6
    %
    Vitamin A
     
    160
    IU
    3
    %
    Vitamin C
     
    10
    mg
    12
    %
    Calcium
     
    25
    mg
    3
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.

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    Comments

    1. Alanna

      July 15, 2015 at 2:36 pm

      No such thing as hummus addiction...I think it's pretty normal 😉 This roasted eggplant version is right up my alley - LOVE. Pinned!

      Reply
      • Meme

        July 15, 2015 at 4:23 pm

        Haha thanks girl! I'm glad I'm not alone 😉

        Reply
    2. Alex Caspero MA,RD (@delishknowledge)

      July 15, 2015 at 11:07 pm

      You should totally make a I love hummus bumper sticker! I would buy it! Love this recipe- sounds amazing!

      Reply
      • Meme

        July 20, 2015 at 9:38 pm

        Yay! Glad I'm not the only one who loves hummus that much 🙂 Thanks Alex!

        Reply
    5 from 1 vote (1 rating without comment)

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    Meme holding Watson at a restaurant in san diego.

    Hi, I'm Meme!

    A thirty-something registered dietitian nutritionist here to help you enjoy food, make eating easier, and live free of diets & shame.

    About Meme

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