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    Home ยป Recipes

    smashed potatoes

    Published: Jun 25, 2013 ยท Updated: Nov 21, 2023 ยท Post may contain affiliate links

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    One of the greatest, most requested ways to prepare potassium-filled, budget-friendly potatoes

    Smashed Potatoes from Living Well Kitchen

    Potatoes are one of my favorite sources of carbohydrates, especially for dinner, and these are my favorite ways to serve potatoes.

    Absolute favorite

    Smashed Potatoes from Living Well Kitchen

    And I've never heard anyone complain when I bring these to the table.

    In fact, I've had requests for these potatoes time and time again.

    They are crunchy & crispy on the outside and soft & pillowy on the inside.

    Oh my gosh, my mouth is watering just thinking about these.

    Smashed Potatoes from Living Well Kitchen

    They really are that good.

    And they go with everything.

    Tomorrow I'm posting Goat Cheese Chicken and I intended to serve these Smashed Potatoes alongside them, but um... I kinda ate them all.

    I just couldn't stop.

    So my only caution with these is that you prepare enough for the number of people you are serving and only that amount.

    Smashed Potatoes from Living Well Kitchen

    About 2 medium or 3 small red potatoes per person is a good serving.

    Or if you are buying by the pound, use about ยผ to โ…“ pound per person.

    Here are some of my other recipes for potatoes:

    • Crock-Pot Smashed Potatoes
    • Blue Cheese Mashed Potatoes
    • Perfect Baked Fries
    • Potato Thins
    • Twice Baked Potatoes
    • Loaded Potato Soup
    Smashed Potatoes from Living Well Kitchen

    Smashed Potatoes

    The greatest, most requested way to prepare potassium-filled, budget-friendly potatoes
    No ratings yet
    Print Rate
    Prep Time: 15 minutes minutes
    Cook Time: 45 minutes minutes
    Total Time: 1 hour hour
    Servings: 4
    Author: Meme

    Ingredients

    • 6 medium red potatoes about 1 to 1.5 lb, or 8 small
    • 2 tablespoon olive oil
    • ยฝ teaspoon kosher salt
    • ยฝ teaspoon chopped fresh herbs optional

    Instructions

    • Put potatoes in a large pot and cover with cold water. Bring to a boil and simmer for 15-20 minutes, until potatoes are tender.
    • Drain and let cool slightly. Meanwhile, preheat oven to 400°F.
    • Drizzle a large baking sheet with 1 tablespoon oil. Put drained cooked potatoes on baking sheet. Use a potato masher or large fork to smash the potatoes. Drizzle the remaining tablespoon of oil over smashed potatoes. Sprinkle evenly with salt.
    • Transfer to the preheated oven and roast for 20-25 minutes, until crispy and lightly browned on the outside. Sprinkle with herbs if using.
    • Enjoy!
    Did you try this recipe?Be sure to leave a comment & recipe rating below. Bonus points for tagging @memeinge & #livingwellkitchen on Instagram! THANK YOU! xo

    *Based on this recipe from the Pioneer Woman

    Meme

    Nutrition Facts
    Smashed Potatoes
    Serving Size
     
    0.25 recipe
    Amount per Serving
    Calories
    161
    % Daily Value*
    Fat
     
    7
    g
    11
    %
    Saturated Fat
     
    1
    g
    6
    %
    Polyunsaturated Fat
     
    1
    g
    Monounsaturated Fat
     
    5
    g
    Sodium
     
    316
    mg
    14
    %
    Potassium
     
    647
    mg
    18
    %
    Carbohydrates
     
    23
    g
    8
    %
    Fiber
     
    2
    g
    8
    %
    Sugar
     
    2
    g
    2
    %
    Protein
     
    3
    g
    6
    %
    Vitamin A
     
    22
    IU
    0
    %
    Vitamin C
     
    13
    mg
    16
    %
    Calcium
     
    15
    mg
    2
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    (based on using 1.25 pounds of potatoes)

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    Meme holding Watson at a restaurant in san diego.

    Hi, I'm Meme!

    A thirty-something registered dietitian nutritionist here to help you enjoy food, make eating easier, and live free of diets & shame.

    About Meme

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