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    taco

    Two girls and an adult cooking tacos

    Festive Taco Bar

    two BBQ Skirt Steak Tacos with slaw and steak

    BBQ Skirt Steak Tacos

    One Pot Taco Casserole from Living Well Kitchen

    One Pot Taco Casserole

    Mardi Gras Tacos from Living Well Kitchen

    Mardi Gras Tacos

    Tofu Taco Casserole from Living Well Kitchen

    Tofu Taco Casserole

    Twice Baked Taco Potatoes from Living Well Kitchen

    Twice Baked Taco Potatoes

    Taco Salad from Living Well Kitchen

    Taco Salad

    Tacos from Living Well Kitchen

    Tacos

    Taco Soup from Living Well Kitchen

    Taco Soup

    Stuffed Bell Peppers from Living Well Kitchen

    Stuffed Bell Peppers

    Crock Pot Chicken Ranch Tacos from Living Well Kitchen

    Crock Pot Chicken Ranch Tacos

    Crawfish Tacos from Living Well Kitchen

    Crawfish Boil Tacos

    Black Bean and Kale Tacos from Living Well Kitchen

    Black Bean and Kale Tacos

    Philly Cheese Steak Tacos

    Beef Carnitas Tacos from Living Well Kitchen

    beef carnitas tacos

    white patterned plate with fish tacos with cabbage slaw and yogurt sauce

    Fish Tacos

    easy shrimp tacos

    Salsa Chicken

    Mexican Pizza

    Slow Cooker Chicken Tacos

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    Welcome!

    Meme (a brunette female) is holding umbrella and spinning around in front of the Eiffel Tower wearing a denim jacket, skirt, and blue shoesHi, I'm Meme, a thirty-something registered dietitian nutritionist from Alabama living in San Diego. Here to help you enjoy food, feel better in your body at any size, and live free of diets & shame.
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    Most Popular

    silver fork on a white plate with green beans and pork tenderloin with mashed potatoes covered in gravy.

    Crock Pot Pork Tenderloin

    jar of chocolate sauce with a spoon in it. empty small glass ice cream cups with a bowl of cherries on a wicker table

    Easy Chocolate Sauce

    Slow Cooker with French Toast Casserole syrup and blueberries

    Slow Cooker French Toast Casserole

    chicken salad and a ritz cracker in a glass bowl on white table with green napkin

    No Mayo Chicken Salad

    bowl of turkey white bean chili topped with fresh avocado next fresh avocado and cilantro.

    White Bean Turkey Chili

    white plate with cream cheese stuffed peppers surrounded by baby bell peppers, walnuts, jalapeno, and a napkin

    Cream Cheese Stuffed Peppers

    close up of a bowl of lamb curry over rice sprinkled with mint and coconut flakes.

    Instant Pot Lamb Curry

    cream colored plate with veggie egg muffins on blue table with sliced oranges and a white napkin

    Spinach Egg Muffins

    Intuitive Eating

    brunette female holding a heart shaped pizza in a Parisian cafe

    Why Emotional Eating Isn't Bad

    hand holding an apple in front of apple trees

    Should I Eat Conventional or Organic Produce?

    havanese dog standing on arm of cream chair with a quilt in chair

    Intuitive Eating and Weight Loss

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    What is Intuitive Eating

    Easy Meals

    bowl of turkey white bean chili topped with fresh avocado next fresh avocado and cilantro.

    White Bean Turkey Chili

    Basil Balsamic Chicken Salad from Living Well Kitchen

    Basil Balsamic Chicken Salad

    white and blue napkin next to cream-colored plate with two salmon chickpea patties and roasted broccoli.

    Salmon Chickpea Patties

    white bowl with hominy, tomatoes, beef, and cheese on a white and blue checkered napkin with a blue pot in background

    Beef and Hominy Casserole

    Salad

    bag of lentils, fresh tomatoes, and a clear bowl with lentils, mozzarella, walnuts, tomatoes, and basil on a straw mat.

    Caprese Lentil Tomato Salad

    glass bowl of roasted vegetable lentil salad next to fresh rosemary, lemon, and scattered green lentils.

    Roasted Vegetable Lentil Salad

    white bowl with avocado egg salad.

    Avocado Egg Salad

    white countertop with clear bowl of miso dressing with a silver spoon next to a container of miso paste and a microplane with fresh ginger

    Miso Dressing

    As Seen On:

    As Seen On

    In Season

    blue baking dish with hot blue cheese dip with bacon and walnuts surrounded by a towel and crackers.

    Blue Cheese Bacon Dip

    baked zucchini slices topped with pizza sauce and cheese on a parchment lined baking sheet.

    Zucchini Pizza Bites

    close up of a white bowl with jalapeno pimento cheese.

    Jalapeno Pimento Cheese

    white bowl with tomato salsa next to fresh cilantro, garlic, onion, and lemon on a wooden table.

    Low Sodium Salsa

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