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Buffalo Chicken Salad Recipe

Buffalo Chicken Salad is a spicy, flavorful version of chicken salad. Made without mayo or dressing but has all the delicious flavors of Buffalo Chicken Dip
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Servings 6
Author Meme

Ingredients

  • 12 ounces cooked chicken breast chopped or shredded (about 4 cups loosely packed)
  • ½ cup Greek yogurt plain
  • ¼ cup wing sauce
  • ¼ teaspoon garlic powder
  • ⅛ teaspoon red pepper flakes
  • ½ cup diced celery (2 stalks)
  • ¼ cup minced fresh parsley or cilantro
  • 2 ounces blue cheese crumbled (about ½ cup)

Instructions

  • Chop or shred the chicken, and set aside.
    chicken breast chopped on a cutting board with a knife.
  • Whisk together Greek yogurt, wing sauce, garlic powder, and red pepper flakes until completely combined.
    clear bowl with yogurt, buffalo wing sauce, and garlic powder with a silver spoon.
  • Add in shredded chicken, and stir until completely combined.
    clear bowl with silver fork with shredded chicken, yogurt, and buffalo wing sauce.
  • Stir in celery, parsley, and blue cheese.
    clear bowl with shredded chicken coated in buffalo wing sauce and yogurt with chopped celery, blue cheese crumbled, and fresh parsley.
  • Refrigerate for at least 30 minutes before serving. Taste and adjust seasoning as needed. Enjoy!
    clear bowl with buffalo chicken salad after stirring together with a silver fork.

Notes

*Makes 3 cups
*I use the tiniest pinch of salt to enhance the flavor just a little bit. Can easily be omitted.
*Keep covered in refrigerator for up to 5 days.
*Recipe based on this one from PreventionRD