Sesame Tuna Burgers turn boring canned tuna into a delicious meal that nourishes your body
Prep Time 5 minutesminutes
Cook Time 12 minutesminutes
Refrigeration Time 15 minutesminutes
Total Time 32 minutesminutes
Servings 4
Author Meme
Ingredients
¼cupcottage cheese
1largeegg
1teaspoondried onion flakesor ½ teaspoon onion powder
¼teaspoonground ginger
½teaspoongarlic powder
¼teaspoonsalt
¼cupoats
25 ouncecans tuna
¼cupsesame seeds
1tablespoonolive oil
Instructions
Mix together cottage cheese, egg, dried onion, ginger, garlic powder, and salt. Stir in oats, tuna, and sesame seeds. Stir together until it's combined. Shape into 4 patties.
Refrigerate for at least 15 minutes.
Heat a large skillet over medium-high heat. Add oil and swirl the oil in the skillet. Add the four patties into the skillet. Cook until golden brown on each side, about 5-7 minutes per side.
Transfer to a plate, and enjoy! Great with lemon juice or miso dressing
Notes
*Refrigerating the patties before cooking helps them hold together. It's not a mandatory step, but the burgers might not hold together as well.