Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Sweet and Spicy Tilapia
This easy sweet & spicy tilapia is budget-friendly. With the sweet and spicy flavor combination, you get the best of both flavor worlds.
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
Author
Meme
Ingredients
▢
4
6 ounce
tilapia fillets
▢
½
cup
fresh orange juice
about 1 orange
▢
2
tablespoon
apple cider vinegar
▢
2
teaspoon
brown sugar
▢
1
tablespoon
olive oil
▢
2
teaspoon
tamari sauce
or soy sauce
▢
½
teaspoon
ground cumin
▢
¼
teaspoon
black pepper
▢
½
teaspoon
cayenne pepper
▢
2
cloves
garlic
minced
▢
½
teaspoon
salt
▢
½
teaspoon
paprika
Instructions
Spray a baking dish with non-stick spray. Lay fish in a single layer in baking dish.
Whisk together orange juice and next 8 ingredients (through garlic); pour over fish. Let stand 15 minutes.
Preheat oven to 400°F.
Sprinkle fish with paprika and salt; bake for 20-25 minutes or until desired degree of doneness. Drizzle sauce over fish.
Notes
*Based on
this recipe from Cooking Light