A mixture of two drinks both shown to help lower blood pressure. Great for the holidays or any time of the year.
Prep Time 15 minutesminutes
Cook Time 15 minutesminutes
Cooling Time 1 hourhour
Total Time 30 minutesminutes
Servings 8cups
Author Meme
Ingredients
For Pomegranate ice cubes
1.5cupswater
1pomegranate
½cup100% pomegranate juice
For White Tea
8bags white teasingle serving
3cupsalmost boiling water
5cupscold water
Instructions
Make the pomegranate ice cubes
Pick the seeds out of the pomegranate. {I like to do it in the 1.5 cups water you need for the ice cubes because any of the juice that gets out of the pomegranate is already in that water}
Add pomegranate juice to the water & pomegranate seeds. Stir then pour into ice cube trays {including the pomegranate seeds}. Freeze until solid.
Prepare the tea
Steep the tea bags in very hot {not boiling} water for 10-15 minutes. Discard tea bags, and add cold water. Put in the refrigerator until it is cold.
Serve cold white tea with pomegranate ice cubes. Enjoy!