Salmon marinated in high protein, lower sugar siggi's mango yogurt with ginger, jalapeños and lime for a delicious sweet & spicy, easy weeknight meal
Prep Time 15minutes
Cook Time 35minutes
Marinating Time 20minutes
Total Time 1hour10minutes
3(4.4 ounce) containers mango yogurt
1/2inchpiece of gingergrated (1 teaspoon)
46 ouncefillets salmon
In a medium bowl, whisk together the siggi's 4% mango yogurt, ginger, garlic, jalapeño, cilantro, lime juice, salt, and pepper.
Add the salmon to a sealable container or bag. Pour half of the yogurt sauce over the salmon, making sure to coat the salmon entirely. Cover and place in the refrigerator for at least 20 minutes. Cover the remaining sauce and transfer to the fridge until ready to serve.
Meanwhile, preheat the oven to 400*F.
Chop the onion and toss with olive oil. Transfer the onions to a baking sheet, and roast for 20 minutes.
When ready to cook salmon, remove the salmon from the marinade, letting the excess drip off. Discard marinade. Place the salmon on top of the onions, and transfer to the oven. Roast for 15 minutes until salmon is done.
Serve the salmon with onions and extra sauce on top. Enjoy!
*Alternative: siggi's 0% peach yogurt can be used in place of siggi's 4% mango yogurt. Add an additional tablespoon of olive oil to the marinade/sauce mixture.
Recipe from Living Well Kitchen https://blog.memeinge.com/salmon-with-mango-yogurt-sauce/