Salmon marinated in mango yogurt with ginger, jalapeños and lime for a delicious sweet & spicy, easy weeknight meal
Prep Time 15 minutesminutes
Cook Time 35 minutesminutes
Marinating Time 20 minutesminutes
Total Time 1 hourhour10 minutesminutes
Servings 4
Author Meme
Ingredients
12ouncesmango yogurt
½inchpiece of gingergrated (1 teaspoon)
1clovegarlicminced
1smalljalapeñominced
¼cupcilantrochopped
2tablespoonslime juice
¼teaspoonsalt
¼teaspoonblack pepper
46 ouncefillets salmon
2largeonionsroughly chopped
1tablespoonolive oil
Instructions
In a medium bowl, whisk together the mango yogurt, ginger, garlic, jalapeño, cilantro, lime juice, salt, and pepper.
Add the salmon to a sealable container or bag. Pour half of the yogurt sauce over the salmon, making sure to coat the salmon entirely. Cover and place in the refrigerator for at least 20 minutes. Cover the remaining sauce and transfer to the fridge until ready to serve.
Meanwhile, preheat the oven to 400*F.
Chop the onion and toss with olive oil. Transfer the onions to a baking sheet, and roast for 20 minutes.
When ready to cook salmon, remove the salmon from the marinade, letting the excess drip off. Discard marinade. Place the salmon on top of the onions, and transfer to the oven. Roast for 15 minutes until salmon is done.
Serve the salmon with onions and extra sauce on top. Enjoy!
Notes
*If using a fat-free yogurt, add 1 tablespoon of olive oil to the yogurt.