A light, colorful meal with heart healthy fats, lean protein, and veggies
Prep Time 10minutes
Cook Time 0minutes
Total Time 10minutes
5ouncecan tunadrained & flaked
1/2tspred wine vinegaror white
1/4tspsalt-free Italian seasoning
1/2cupchopped grape tomatoesabout 6
1yellow bell pepper
Scoop out the avocado, leaving a 1/4-inch border around the edges. Put avocado flesh in a medium sized bowl. Stir in tuna, olive oil, vinegar, Italian seasoning, and lemon juice. Mix well. Then add chopped tomatoes and green onion.
Slice the bell pepper in half, discarding the ribs and seeds. Dice half of the pepper, and stir it into tuna mixture.
Fill the remaining bell pepper half and the avocado shell with the tuna salad mixture. Serve with carrot sticks for dipping if desired. Enjoy!
Recipe from Living Well Kitchen https://blog.memeinge.com/tuna-salad-stuffed-avocado-pepper/