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–+ servings

Chickpea Salmon Burgers

Nutritious and budget friendly Chickpea Salmon Burgers that are as tasty as they are frugal
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 15 minutes
Total Time 40 minutes
Servings 3
Author Meme

Ingredients

  • 1 cup chickpeas
  • 1 large egg
  • 1 teaspoon lemon juice
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • 1/8 teaspoon cayenne pepper
  • 1/8 teaspoon salt
  • 6 ounce can wild Alaskan salmon drained
  • 1/4 cup diced red bell pepper
  • 1 teaspoon oil avocado, coconut or olive oil
US Customary - Metric

Instructions

  • Mash chickpeas in a bowl. Stir in egg, lemon juice, garlic powder, paprika, cayenne pepper, and salt. Make sure to stir really well.
  • Stir in salmon and red bell pepper, just until incorporated. Try not to overmix. Shape into 3 patties, and refrigerate for at least 15 minutes.
  • Meanwhile, preheat oven to 375*F. When ready to cook, heat oil in a oven-safe skillet. Add burgers and cook for about 7 minutes, until burgers easily flip.
  • Flip burgers and transfer skillet to the preheated oven. Bake for 8-10 minutes until lightly browned. Enjoy!