Butternut squash fries topped with chili and covered in cheese
If you've ever been to Tuscaloosa, Alabama on a weekend night you've probably seen a line of people standing near a little hut. That hut is called Quick Grill, and it is where everyone went to grab a late-night bite post bar.
More importantly, it's the home of Messy Fries.
What are Messy Fries? Well, they're fries and they're messy.
Fries, covered in chili, with a mound of cheddar on top. I'm pretty positive they put an entire 8-ounce bag of shredded cheddar on top of each box of Messy Fries.
And I'm pretty positive that I ate my own box of Messy Fries on more than one occasion.
So I decided to make my own version of Messy Fries. One that won't make my esophagus burn with regret.
My Messy Fries are the opposite of the original Messy Fries in color. I use butternut squash to make the "fries" and white cheddar because white cheddar is the best. I made a quick chili with beans while the butternut squash fries were baking.
If you've never tried butternut squash to make fries, you are seriously missing out.
A little note about making butternut squash fries: peeling the butternut squash is the most unpleasant part. Once the squash is peeled and sliced into sticks, you will sprinkle them with salt to release some of the moisture. This will help them get crispier. Let them sit while the oven preheats.
Then spread them in a single layer on baking sheets. You do not want them to touch; otherwise, they'll steam and won't get crispy.
The key to good Messy Fries is the cheese. You must cover, and I mean cover, with cheese.
The cheese is extremely important for Messy Fries.
Every bit of effort you put into making the butternut squash fries is so worth it!
These are great for a Super Bowl party or just for a weeknight dinner. The butternut squash fries are delicious and filling, and the bean chili + cheese gives you extra protein.
Once you try these multi-tasking Messy Fries, you'll never want "fries" any other way.
Ingredients
- 1 butternut squash 2-3 lb
- ยฝ teaspoon salt divided
- 4 teaspoon olive oil divided
- 1 large onion diced
- 2 ยฝ teaspoon chili powder
- ยฝ teaspoon paprika
- ยผ teaspoon garlic powder
- ยผ teaspoon cumin
- ยผ teaspoon cayenne pepper
- 8 ounce can no salt added tomato sauce
- ยผ cup water
- 15 ounce can red kidney beans rinsed and drained
- 4 ounce cheddar cheese
Instructions
- Peel and slice the butternut squash into fry-like shapes. Lay flat on a towel and sprinkle with ยผ teaspoon salt. Let sit while the oven preheats.
- Preheat oven to 400*F.
- Pat the squash dry and toss with two teaspoons olive oil. Put the squash fries in a single layer on a baking sheet {you will likely use two baking sheets}. Don't crowd the baking sheets or let the squash fries touch each other. Transfer to preheated oven and bake for 30-40 minutes, flipping halfway through cook time.
- Meanwhile, heat remaining two teaspoons olive oil in a saucepan over medium high heat. Add diced onion and sauté for 5 minutes. Add chili powder, paprika, garlic powder, cumin, cayenne pepper, and remaining ยผ teaspoon salt. Stir for one minute, and pour in tomato sauce, water, and kidney beans. Let simmer over medium low heat, stirring occasionally, until thick. Keep warm.
- When squash fries are done, arrange them in a circle on a foil lined baking sheet. Top with chili mixture and cover with cheese. Bake for about 5-8 minutes, until cheese is melted. Enjoy!
Meme
Nutrition Facts
Elizabeth @ Enjoy Every Bite
You had me at "messy fries." Seriously. And no acid reflux? Sounds amazing ๐
Meme
Haha I know right?!!? They are so amazing! Probably my favorite way to eat butternut squash ๐
Alex Caspero MA,RD (@delishknowledge)
Sounds delicious! My husband will LOVE these messy fries ๐
Meme
Thanks Alex! He will! They are SO delish ๐
Sarah @ The Smart Kitchen
I'm pretty sure my boyfriend is still upset I didn't go with my idea to make a riff on "poutine" for the contest. Maybe I could appease him with this...
Meme
Haha!! Well your chowder looks mighty yummy! But you should totally make these ๐