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    Home ยป Recipes ยป Sauce

    Miso Dressing

    Published: Oct 25, 2021 ยท Updated: Nov 17, 2021 ยท Post may contain affiliate links

    Jump to Recipe Jump to Video Print Recipe
    pinterest image of miso sauce with text overlay that reads easy, vegan, 5 ingredients miso sauce

    Miso dressing is an easy, versatile sauce that adds a flavorful punch to any dish! This tasty, vegan sauce makes everything taste better.

    clear bowl with miso sauce and a silver spoon next to a red and silver microplane with fresh ginger and a container of miso on a white counter
    • About Miso Sauce
      • Ingredients
        • Cost of Recipe
    • How to Make Miso Sauce
    • Miso Sauce Recipe Tips
      • Variations
        • Ingredient Options
        • How to Make Allergy Friendly
        • How to Fix a Mistake
      • Make Ahead Ideas
      • Miso Sauce Storage Suggestions
    • Frequently Asked Questions
      • What is Miso Paste
        • Why Should You Eat Miso
      • Different Types of Miso
        • Where to Find Miso
      • What Does Miso Dressing Taste Like
      • How to Use Miso Sauce
      • Nutrition Benefits

    About Miso Sauce

    Miso has a rich, irreplaceable umami flavor, so if you're looking to level up a meal or dish, this miso sauce recipe undoubtedly does the trick.

    Mixed with grated ginger, a touch of sesame oil, and some vinegar to brighten the miso sauce, you'll love the combination of flavors that can be used as a sauce for chicken, fish, tofu, sauteed or roasted veggies, or salads.

    rice vinegar, sesame oil, small bowl of water, fresh ginger root, and white miso paste container on white counter

    Ingredients

    Ginger: Fresh ginger is what you'll need for this miso sauce. Peel and grate the ginger to start. You can also finely mince the ginger, but I like to grate it so it mixes into the sauce more evenly.

    Miso: White miso, or Shiro miso, is the type of miso used in this recipe. It has a more mild flavor and is easier to find than other miso varieties. Be sure you always use a clean spoon to scoop out miso paste so you don't contaminate the miso paste, which can last for a long time in the fridge.

    Rice vinegar: The vinegar adds some acidity to this rich sauce that helps brighten it. I usually use rice vinegar or rice wine vinegar, depending on what is in my pantry (or what the store has available). You can substitute with apple cider vinegar, white vinegar, white wine vinegar, or lime juice.

    Sesame oil: Either toasted sesame oil or regular sesame oil will work well. Remember that a little bit goes a long way with sesame oil, so don't go overboard here. Also, taste your sesame oil before using it because it can easily go bad (in fact, I like to keep my sesame oil in the fridge to help prevent it from going rancid too quickly).

    Water: Pretty self-explanatory but you'll use the water to thin the sauce out a little bit. You can use less what for a thicker sauce or more water for a thinner sauce.

    Cost of Recipe

    • Ginger 1 teaspoon: $0.36
    • Miso paste 4 tablespoons: $0.92
    • Rice vinegar 3 tablespoons: $0.21
    • Sesame oil 1 teaspoon: $0.09
    • Water 2 tablespoons: $0

    TOTAL COST: $1.58 or $0.40/serving (Based on San Diego Sprouts 2021)

    Note this is not the recipe; it's simply to show the cost breakdown of ingredients. Be sure to scroll down to the full recipe to see the specific ingredients and directions.

    six photo collage with hands grating ginger into a clear bowl, hands stirring together grated ginger and miso paste, hands adding vinegar to bowl, hands adding sesame oil to bowl, hands adding water to bowl, and hands stirring the miso sauce together

    How to Make Miso Sauce

    Time needed: 5 minutes.

    It is so easy to make this miso sauce. Simply grate the fresh ginger then you whisk everything together, and you're done! Here are the exact steps for how to make miso dressing:

    1. Grate the fresh ginger into a bowl.

    2. Add miso.

      Stir ginger and miso together.

    3. Add vinegar.

      Stir together.

    4. Add sesame oil.

    5. Add water.

    6. Stir together.

      Enjoy!white bowl with kale, brown rice, carrots, and mushrooms topped with a miso sauce with miso, fresh ginger, and extra miso dressing in background

    Miso Sauce Recipe Tips

    Variations

    Ingredient Options

    Miso: If you'd like a richer miso flavor, use yellow or red miso.

    Vinegar: In place of the rice vinegar in this miso sauce, use rice wine vinegar, apple cider vinegar, white vinegar, white wine vinegar, or lime juice.

    Oil: Either sesame oil or toasted sesame oil will work. I typically use toasted sesame oil because it seems to be easier to find. In a pinch, olive oil or peanut oil could work. However, you will be missing a flavor component that could dull the sauce a little. You might want to try adding a little more olive oil if needed because it doesn't have as strong of a flavor as sesame oil does.

    How to Make Allergy Friendly

    This miso sauce recipe is already gluten-free, nut-free, egg-free, and dairy-free. Because miso is made from soybeans, it is not soy-free and can't be made soy-free.

    How to Fix a Mistake

    Too thin: If you want a thicker sauce, add a teaspoon of miso paste until it has the consistency you like. You might also want to add a little extra grated ginger.

    Too thick: Add extra water 1 tablespoon at a time. You could also add broth if you want to thin it out without diluting the flavor too much.

    Too much miso: Add additional water or broth to taste. Start with 1 tablespoon of liquid at a time. If the ginger or vinegar flavors become too muted, add more grated ginger or vinegar one teaspoon at a time to taste.

    miso dressing, miso paste, next to two Miso Brown Rice and Kale Bowls

    Make Ahead Ideas

    This miso sauce is best if you make it ahead of time, so it has time to develop the flavors. And I love that I can keep this in the fridge for more than just a few days.

    Miso Sauce Storage Suggestions

    Keep this in an airtight glass or plastic container in the fridge for up to 2 weeks. It is possible to freeze the miso sauce for up to 6 weeks, but the texture will possibly change once thawed.

    Frequently Asked Questions

    What is Miso Paste

    Miso is a soybean paste that is fermented with koji (or koji mold) and salt. There are different types of koji used to ferment the miso including rice koji, barley koji, and soybean koji. It is fermented for 3 months up to 3 years.

    Why Should You Eat Miso

    Miso is great and not just because it adds a unique flavor.

    Since miso is fermented, it is packed with beneficial bacteria that aid in digestion (i.e. probiotics).

    Miso is full of vitamins & minerals including copper, manganese, and Vitamin K. It also has phytonutrients, including antioxidants, phytosterols, and soy isoflavones.

    Different Types of Miso

    Generally speaking, the color of miso is based on the fermentation period as well as what the soybeans are fermented with and how much.

    White miso (the kind used in this recipe) is lighter since it is fermented for a shorter period of time, and it is fermented with a large percentage of rice koji.

    If you are just starting out with miso, I recommend white miso. It's also better for more mild flavors like sauces and dressings. Plus, white miso is typically easier to find at most grocery stores.

    Red miso is fermented with a higher percentage of soybeans and it is fermented for a longer period of time. As a general rule of thumb, the darker the miso means the longer the fermentation process, and the more intense the flavor.

    There are a variety of miso types to explore. For more interesting info on miso, check out the Umami Information Center website.

    Where to Find Miso

    You can find miso in your grocery store's refrigerator section.

    It's usually in health food stores and most large grocery stores. I've found miso at Whole Foods, Sprouts, Rouses, Von's, Ralph's, and some Trader Joe's.

    clear bowl of miso sauce with silver spoon next to a red microplane with fresh ginger, a container of miso paste, a bottle of sesame oil, and a bottle of rice vinegar

    What Does Miso Dressing Taste Like

    This miso dressing is indescribably good. The flavors are hard to pinpoint, but they all work together so well.

    Salty, earthy, slightly fishy (in a good way), savory miso mixes with peppery & fragrant ginger, acidic vinegar, and rich sesame oil.

    Miso has such an interesting flavor that you just need to try it to understand. If you've ever had miso soup, you'll know what I mean. Honestly, there is no substitute for miso because its flavor is so unique.

    How to Use Miso Sauce

    This miso sauce is quite versatile and adds a flavorful punch to any dish.

    A Miso Brown Rice and Kale Bowl is perfect for using your miso sauce, but some of my favorite ways to enjoy this miso dressing are to add it with your sushi, served with tuna or salmon, tossed with cooked chicken, drizzled over sauteed green beans or broccolini, or made into a potato salad.

    Miso dressing changes a boring salad into a delicious one and can make any meal more exciting. It's a great way to start incorporating more miso into your life.

    Nutrition Benefits

    Not only is this miso sauce delicious, but it's also highly nutritious. Plus, since sauces make everything taste better, it might encourage you to try new foods and have more variety in your diet.

    Since miso is fermented, it contains probiotics, specifically A. oryzae from the koji. This probiotic has been linked to anti-tumor effects and anti-inflammatory effects on some digestive disorders. The koji has also been studied as a prebiotic, a substance that feeds the helpful bacteria in your body.

    Miso is full of vitamins & minerals including copper, manganese, and Vitamin K. Plus, it has phytonutrients, including antioxidants, phytosterols, and soy isoflavones.

    Ginger is also anti-inflammatory and has antioxidant benefits. Additionally, it can help with nausea and indigestion.

    Miso Dressing drizzled from a fork onto a bowl of salmon, kale, mushrooms, carrots and brown rice

    Final thoughts:

    Keeping a jar of this homemade miso sauce in the fridge will make you so happy. Serve it on almost anything to keep your dishes from being boring. You can use it as a sauce, as a dressing, or even as a marinade.

    MORE MISO RECIPES YOU'LL LOVE:

    • Miso Soup
    • Vegan Greek Tofu Salad
    • Miso Glazed Salmon
    • Brown Rice and Kale Bowl
    • Miso Potato Salad
    white countertop with clear bowl of miso dressing with a silver spoon next to a container of miso paste and a microplane with fresh ginger

    Miso Sauce

    Miso dressing is an easy, versatile sauce that adds a flavorful punch to any dish! This nutritious, vegan sauce makes everything taste better.
    5 from 17 votes
    Print Rate
    Prep Time: 5 minutes
    Cook Time: 0 minutes
    Total Time: 5 minutes
    Servings: 4
    Author: Meme
    Total Cost: $1.58 or $0.40/serving

    Ingredients

    • 1 teaspoon grated fresh ginger
    • 4 tablespoon white miso paste
    • 3 tablespoon rice vinegar
    • 1 teaspoon sesame oil
    • 2 tablespoon water

    Instructions

    • Whisk together all ingredients. Cover and refrigerate until use.
    • Keeps for about 1-2 weeks, tightly covered, in the fridge.

    Video

    Notes

    *Makes ยฝ cup sauce
    *Add 1-2 teaspoons more miso paste if you want a richer miso flavor.
    *Rice wine vinegar, white vinegar, white wine vinegar, apple cider vinegar, or lime juice can be used in place of rice vinegar.
    *Sesame oil can be toasted or regular.

    What to Use in This Recipe

    Knife
    glass bowls
    Bowls
    microplane
    Microplane
    Did you try this recipe?Be sure to leave a comment & recipe rating below. Bonus points for tagging @memeinge & #livingwellkitchen on Instagram! THANK YOU! xo

    Meme

    This post was originally published on March 28, 2016. Text, recipe, and photos have been updated.


    Miso Sauce Nutrition Facts:

    Nutrition Facts
    Miso Sauce
    Serving Size
     
    2 tablespoons
    Amount per Serving
    Calories
    45
    % Daily Value*
    Fat
     
    2
    g
    3
    %
    Saturated Fat
     
    1
    g
    6
    %
    Polyunsaturated Fat
     
    1
    g
    Monounsaturated Fat
     
    1
    g
    Sodium
     
    634
    mg
    28
    %
    Potassium
     
    38
    mg
    1
    %
    Carbohydrates
     
    5
    g
    2
    %
    Fiber
     
    1
    g
    4
    %
    Sugar
     
    1
    g
    1
    %
    Protein
     
    2
    g
    4
    %
    Vitamin A
     
    15
    IU
    0
    %
    Vitamin C
     
    1
    mg
    1
    %
    Calcium
     
    11
    mg
    1
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.

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    Reader Interactions

    Comments

    1. Malla says

      January 13, 2020 at 2:00 am

      Do you use toasted sesame oil or untoasted?
      Thanks!

      Reply
      • Meme says

        January 15, 2020 at 1:07 pm

        I use toasted sesame oil because I think it's easier to find, but un-toasted would be fine!

        Reply
    2. Brittany says

      April 01, 2020 at 9:41 am

      Hello, I am excited to try this recipe and I oddly have miso paste (the harder thing to find) but no sesame oil. Do you have a suggestion for another oil to use in a pinch? Olive or Sunflower is what I have on hand tonight.

      Reply
      • Meme says

        April 01, 2020 at 11:33 am

        Yay! That's exciting! I think either would work -- I'd probably use olive oil. But it's a really small amount, so it won't give too much flavor. You can test it and add more if you need to add a little extra flavor. I think it should still be tasty since the miso paste is so flavorful in its own right. If you have sesame seeds, you can add a teaspoon or two to the sauce and add it to a blender to mix together. Hope that helps!

        Reply
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    Meme (a brunette female) is holding umbrella and spinning around in front of the Eiffel Tower wearing a denim jacket, skirt, and blue shoesHi, I'm Meme, a thirty-something registered dietitian nutritionist from Alabama living in San Diego. Here to help you enjoy food, feel better in your body at any size, and live free of diets & shame.
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