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    Home » Recipes » Sides » Potatoes

    Curry Roasted Potatoes

    Published: Mar 11, 2024 · Post may contain affiliate links

    Jump to Recipe Print Recipe

    Curry Roasted Potatoes are full of flavor with a touch of spiciness. Everyone will love this easy, filling, and nutritious side dish. These roasted potatoes are crispy on the outside and soft on the inside.

    gold and white porcelain bowl filled with curry roasted potatoes next to a white napkin on a blue counter.
    • About Roasted Curry Potatoes
      • Ingredients
        • Recipe Cost
    • How to Make Curry Roasted Potatoes
    • Recipe Tips
      • Variations
        • Ingredient Options
        • Alternative Prep & Cooking
        • How to Make Allergy-Friendly
        • How to Fix a Mistake
      • Make-Ahead Ideas
      • Storage Suggestions
    • Frequently Asked Questions
      • Nutrition Benefits
      • What to Serve with Roasted Curry Potatoes

    About Roasted Curry Potatoes

    Roasted potatoes are one of my go-to side dishes, and these curry roasted potatoes are a fun version with their spicy curry flavor.

    While you can get away with simply roasting potatoes with salt and pepper, why not try adding curry powder?

    It's delicious! And everyone loves these potatoes.

    Honestly, I couldn't take the photos fast enough. My niece and nephew swiped these roasted curry potatoes straight from the baking sheet.

    brunette teenage boy grabbing a roasted curry potato off the baking sheet sitting on a back porch.

    Ingredients

    Potatoes: Russet potatoes, yellow potatoes, or fingerling potatoes work best for roasting. For extra color, you can use purple potatoes, though they can be pricier and harder to find. Or try this recipe with sweet potatoes.

    Spices: Curry powder, garlic powder, cayenne pepper, and salt season the curry roasted potatoes. Garlic powder and cayenne pepper are optional, and you can adjust the amounts based on your preferences.

    If you do not want spicy roasted curry potatoes, use less cayenne pepper or omit it.

    Oil: Toss the potatoes and spices in avocado oil, olive oil, canola oil, vegetable oil, or peanut oil.

    bottle of avocado oil, three russet potatoes, bowl of curry powder, salt, cayenne pepper, and garlic powder.

    Recipe Cost

    • Russet potatoes 1.5 pounds: $0.90
    • Curry powder 1 teaspoon: $0.26
    • Garlic powder ¼ teaspoon: $0.02
    • Cayenne pepper ¼ teaspoon: $0.01
    • Salt ¼ teaspoon: $0.01
    • 1 tablespoon avocado oil: $0.32

    TOTAL COST: $1.52 or $0.38/serving (Based on San Diego grocery stores 2024)

    Note that this is not the recipe; it's simply to show the cost breakdown of ingredients. Scroll down to the full recipe to see the specific ingredients and directions.

    cutting board with knife chopping potatoes next to a blue mixing bowl with chopped potatoes soaking.

    How to Make Curry Roasted Potatoes

    If you have an extra 10 minutes, I recommend soaking the potatoes in hot water, drying off the potatoes, and tossing them with oil and spices.

    This helps remove some of the starch in potatoes, and removing the starch can help your potatoes get crispier.

    Another thing that soaking and rinsing potatoes can help do is to reduce acrylamide that might form while roasting.

    However, I tested both versions (one with the potatoes soaked + rinsed and one with potatoes placed directly on the baking sheet after chopping).

    The most important thing to prevent sticking and produce crispier potatoes is to preheat the baking sheet.

    four photo collage with potatoes being chopped and put into a bowl of hot water, a baking sheet preheating in the oven, chopped potatoes being dried on a dish towel, and potatoes covered in spices in a mixing bowl.
    four photo collage with potatoes covered in spices in a blue mixing bowl, potatoes on a foil-lined baking sheet, potatoes being stirred by a black spatula halfway through roasting, and finished roasted potatoes on the baking sheet.

    Time needed: 55 minutes

    Curry Roasted Potatoes are full of flavor with a touch of spiciness. Everyone will love this easy, filling, and nutritious side dish.

    1. Chop potatoes and put them in a bowl of hot water.

    2. Meanwhile, put the baking sheet in the oven while it preheats.

    3. Drain and dry the potatoes.

      Dry the mixing bowl, too.chopped potatoes drying on a dish towel next to an empty blue mixing bowl.

    4. Add oil and spices to the potatoes.

    5. Stir potatoes.

    6. Carefully remove baking sheet from the oven, and put the potatoes in one layer.

      Transfer to the oven.

    7. Stir halfway through cooking.

      Potatoes should easily release from the baking sheet. If they don't, let them cook another 5 minutes before stirring.

    8. Remove from the oven, and enjoy!

      black spatula stirring roasted curry potatoes on foil-lined baking sheet after cooking.

    Recipe Tips

    *The most important thing when roasting potatoes is to preheat the baking sheet. Otherwise, your potatoes are more likely to stick.

    *Rinsing the starch off the chopped potatoes before baking can also help prevent them from sticking. Additionally, rinsing starch off potatoes helps them get crispier and removes possible acrylamide.

    Variations

    Ingredient Options

    Cayenne pepper: For a less spicy version of these curried roast potatoes, simply decrease or omit the cayenne pepper.

    hand holding a bowl of spices with curry powder, cayenne pepper, salt, and garlic powder over a blue bowl of chopped potatoes.

    Alternative Prep & Cooking

    Air Fryer: Roasted curry potatoes can be made in the air fryer.

    Follow the directions, but skip the part where you preheat the baking sheet. And air fry them at 375F for 20 minutes, shaking halfway through cook time.

    Quick Option: If needed, you can skip the step on soaking the potatoes.

    1. Preheat the baking sheet.
    2. Add the oil and chopped potatoes directly to the baking sheet.
    3. Sprinkle with spices.
    4. Toss together. Roast as directed.
    5. Stir halfway through cooking time.
    6. Enjoy!
    six photo collage with baking sheet preheating in oven, chopped potatoes on baking sheet, spices on potatoes, seasoned potatoes before cooking, potatoes halfway through cooking with a spatula, and finished roasted potaotes.

    How to Make Allergy-Friendly

    Curry roasted potatoes are naturally gluten-free, dairy-free, soy-free, egg-free, and nut-free. They are vegetarian and vegan.

    three photo collage with the progression of curry potatoes roasting on a foil-lined baking sheet.

    How to Fix a Mistake

    Potatoes stuck to the baking sheet: Let them cook another 5-10 minutes until they more easily release from the baking sheet. Use a thin spatula and carefully peel them off the baking sheet.

    If they're still stuck, try adding 2 teaspoons of oil to the potatoes and cooking for another 5 minutes before trying to release them.

    Make-Ahead Ideas

    Roasted potatoes are best served freshly cooked from the oven.

    However, you can chop and soak the potatoes a few hours in advance.

    white plate with curry roasted potatoes and two salmon chickpea patties on a bed of lettuce next to a white and red napkin.

    Storage Suggestions

    Keep in an airtight container in the fridge for up to 6 days or in the freezer for up to 6 weeks.

    It's best to reheat potatoes in the oven or air fryer, but it can be done in a pinch in the microwave. However, these curried roast potatoes won't be as crispy.

    To reheat:

    • In the oven: Place the potatoes on a baking sheet, transfer to a 325F oven, and bake for 10-20 minutes, stirring occasionally, until warmed.
    • In the microwave: Place on a microwave-safe plate, and heat for 45 seconds at 100% power. Stir and microwave for another 30-45 seconds until warm.

    Frequently Asked Questions

    Why do you soak potatoes in water before roasting?

    Soaking the potatoes before roasting helps reduce the starch of the potatoes.
    Reducing the starch helps your potatoes get crispier when roasting.
    Additionally, reducing the starch can prevent your potatoes from sticking to the baking sheet.
    Furthermore, you can decrease the sugar in potatoes by reducing the starch. And this helps reduce the acrylamide that might form while the potatoes are roasting.

    What happens if you don't soak potatoes before baking?

    If you don't soak potatoes before baking, they might not get as crispy. Also, they might stick to the baking sheet.
    That being said, I tried roasting the potatoes without soaking and they came out pretty similar to the ones that were soaked before roasting. So if you are in a time crunch, you can skip the pressure to soak your potatoes.

    (In fact, this photo shows the left side with potatoes that were soaked and the right side with potatoes that were not)
    foil-lined baking sheet with roasted curry potatoes.

    Nutrition Benefits

    Potatoes often get shunned because they are higher in carbohydrates. However, they are full of nutrients!

    Compounds in potatoes have antioxidant, cholesterol-lowering, antihypertensive, anti-inflammatory, anticancer, and (possible) antidiabetic effects.

    For a full breakdown of all the benefits potatoes have, check out this post.

    Additionally, curry powder is high in antioxidants.

    A serving of these curry roasted potatoes is an excellent source of potassium with 21% RDA, and it's a good source of Vitamin C (12% RDA) and iron (11% RDA). You also get 2 grams of fiber per serving.

    white plate with avocado salmon burger, lime slice, and roasted potatoes and broccoli next to another plate with extra burgers.

    What to Serve with Roasted Curry Potatoes

    These curried roast potatoes go with practically everything! In the photos, you'll see them served with Avocado Salmon Burgers (see photo above) as well as Salmon Chickpea Patties.

    Serve them with anything you'd serve with roasted potatoes.

    Final thoughts:

    Rich in flavor, with a hint of spice. Crispy on the outside, soft on the inside.

    A fun change from basic roasted potatoes, these curry roasted potatoes are an excellent side dish.

    Everyone loves these!

    hand grabbing a curry roast potato off the baking sheet.

    MORE CURRY RECIPES YOU'LL LOVE:

    • Chicken Apple Curry
    • Instant Pot Lamb Curry
    • Curry Avocado Chicken Salad
    • Instant Pot Lentil Curry
    • Coconut Curry Carrot Soup
    gold and white porcelain bowl filled with curry roasted potatoes next to a white napkin on a blue counter.

    Curry Roasted Potatoes

    Curry Roasted Potatoes are full of flavor with a touch of spiciness. Everyone will love this easy, filling, and nutritious side dish. These roasted potatoes are crispy on the outside and soft on the inside.
    5 from 3 votes
    Print Rate
    Prep Time: 20 minutes minutes
    Cook Time: 35 minutes minutes
    Total Time: 55 minutes minutes
    Servings: 4
    Author: Meme
    Total Cost: $1.52 or $0.38/serving

    Ingredients

    • 1.5 pounds potatoes about 4 medium potatoes
    • 1 tablespoon oil
    • 1 teaspoon curry powder
    • ¼ teaspoon garlic powder
    • ¼ teaspoon cayenne pepper
    • ¼ teaspoon salt

    Instructions

    • Fill a large bowl with hot water. Chop the potatoes and add them to the bowl.
    • Preheat the oven to 400℉. Line a baking sheet with foil, and place it in the oven to preheat.
    • Drain the potatoes and dry them (and the bowl) with a dish towel.
    • Toss the potatoes with oil, curry powder, cayenne pepper, and salt.
    • Carefully remove the baking sheet from the oven, and spread the potatoes in a single layer on the hot baking sheet.
    • Transfer to the oven, and roast for 20 minutes.
    • Stir the potatoes and roast for another 10-15 minutes, until the potatoes are crispy. Enjoy!

    Notes

    *Makes 4 to 4.5 cups.
    *For a quick version:
    • Preheat the baking sheet.
    • Add oil, chopped potatoes, and spices directly to the baking sheet. Toss together.
    • Roast as directed.
    Did you try this recipe?Be sure to leave a comment & recipe rating below. Bonus points for tagging @memeinge & #livingwellkitchen on Instagram! THANK YOU! xo

    Meme


    Curry Roasted Potatoes Nutrition Facts

    Nutrition Facts
    Curry Roasted Potatoes
    Serving Size
     
    1 cup
    Amount per Serving
    Calories
    168
    % Daily Value*
    Fat
     
    4
    g
    6
    %
    Saturated Fat
     
    0.5
    g
    3
    %
    Polyunsaturated Fat
     
    1
    g
    Monounsaturated Fat
     
    3
    g
    Sodium
     
    154
    mg
    7
    %
    Potassium
     
    722
    mg
    21
    %
    Carbohydrates
     
    31
    g
    10
    %
    Fiber
     
    2
    g
    8
    %
    Sugar
     
    1
    g
    1
    %
    Protein
     
    4
    g
    8
    %
    Vitamin A
     
    59
    IU
    1
    %
    Vitamin C
     
    10
    mg
    12
    %
    Calcium
     
    25
    mg
    3
    %
    Iron
     
    2
    mg
    11
    %
    * Percent Daily Values are based on a 2000 calorie diet.

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    Meme holding Watson at a restaurant in san diego.

    Hi, I'm Meme!

    A thirty-something registered dietitian nutritionist here to help you enjoy food, make eating easier, and live free of diets & shame.

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