• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Living Well Kitchen
  • Home
  • Recipes
    • Breakfast
    • Appetizer & Snacks
      • Snacks
    • Main Dish
      • Vegetarian
      • Seafood
      • Meat
      • Poultry
      • Pork
    • Specific Recipes
      • Vegetarian
        • Vegan
      • Kid Friendly
      • Gluten Free
      • Dairy Free
      • Nut Free
      • Egg Free
      • Soy Free
    • Sides
      • Vegetables
      • Beans
      • Grains
      • Potatoes
      • Bread
      • Sauce
    • Salad
    • Soup
    • Drinks
    • Dessert
    • Slow Cooker
    • Instant Pot
    • Season
      • Winter
      • Spring
      • Summer
      • Fall
  • About
    • Meet Meme
    • Contact
    • Privacy Policy
  • Videos
  • Easy Meals
  • Quiz
menu icon
go to homepage
  • Easy Meals
  • Main Dish
  • Quiz
  • Videos
  • Health
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Easy Meals
    • Main Dish
    • Quiz
    • Videos
    • Health
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ร—

    Home ยป Recipes

    Lamb Stuffed Peppers

    Published: Apr 10, 2017 ยท Updated: Mar 23, 2020 ยท Post may contain affiliate links

    Jump to Recipe Print Recipe

    Lamb Stuffed Peppers inspired by the Syrian dish, Koosha Mahshi, are beautifully packaged bundles of flavor that give you veggies, whole grains, and protein all in one. 

    Lamb Stuffed Peppers from Living Well Kitchen

    Do you ever go down the internet recipe rabbit hole? You go online to find a recipe using an ingredient you found on sale at the grocery store and three hours later, you still don't know what you'll be cooking.

    Happens to me all the time, but I like to pretend it's just research for my blog.

    Technically, it is, but let's be honest, I don't need to do more than a few hours of research a week.

    Lamb Stuffed Peppers from Living Well Kitchen

    Anywho, back in January, I found the Cook For Syria website during my "research" trying to find new, exciting recipes to post this year.

    What is Cook For Syria? According to the website:

    CookForSyria is an international fundraising initiative curated by Clerkenwell Boy and SUITCASE Magazine to preserve and celebrate Syrian culture amidst one of the largest humanitarian crisis of our time... It will encourage everyone from the UK's top chefs to people at home to cook and raise money in aid of UNICEF's Syria Relief fund. There are hopes that the initiative will then be continued globally.

    Lamb Stuffed Peppers from @memeinge inspired by the Syrian dish, Koosha Mahshi, are beautifully packaged bundles of flavor that give you veggies, whole grains, and protein all in one. Gluten free, dairy free recipe

    Since I absolutely love this idea, I attempted to get on board & buy the cookbook.

    Unfortunately, you couldn't order the cookbook if you're in the US, but they have a few recipes on their website. (Note: you can now order the cookbook online if you're in the US).

    When I saw this recipe for stuffed peppers/squash, I knew I needed to try it. I love stuffed peppers & squash!

    I had to adapt the recipe a little since it's not in measurements I am accustomed to using. Also, I didn't want to go to the store to buy a special spice blend when I already have so many spices at home.

    Lamb Stuffed Peppers from Living Well Kitchen

    That being said, this recipe is pretty easy to make (obviously. I don't particularly love recipes that aren't easy. Easy is my MO).

    If you can't get behind using lamb, you can absolutely substitute with ground beef or turkey. In fact, the second time I tested this recipe, I used ground beef because I had some in the freezer. However, it's definitely better with lamb in my opinion.

    You will need to have cooked rice for this. You can either make it just before preparing the dish or in advance. I like to make extra rice and save 4 cups to make this.

    I also do this with the ground lamb or beef, and by "do this" I mean cook extra when I'm already cooking it for another meal. Or I'll cook the lamb in the same pot that I'll be cooking the peppers, so I don't have to wash two pots ๐Ÿ™‚

    Last but not least, these freeze really well. Just make sure to add a little bit of the tomato juice in the container so your stuffed peppers don't dry out when reheating.

    Lamb Stuffed Peppers from Living Well Kitchen

    Lamb Stuffed Peppers

    Lamb Stuffed Peppers inspired by the Syrian dish, Koosha Mahshi, are beautifully packaged bundles of flavor that give you veggies, whole grains, and protein all in one. 
    5 from 1 vote
    Print Rate
    Prep Time: 20 minutes
    Cook Time: 45 minutes
    Total Time: 1 hour 5 minutes
    Servings: 4
    Author: Meme

    Ingredients

    • 8 ounces lamb ground
    • 1 small onion finely diced
    • 4 cups cooked rice
    • 1 teaspoon cumin
    • 1 teaspoon salt
    • ยฝ teaspoon black pepper
    • ยฝ teaspoon paprika
    • ยผ teaspoon coriander
    • โ…› teaspoon cinnamon
    • โ…› teaspoon cloves
    • โ…› teaspoon nutmeg
    • dash cardamom
    • 4 bell peppers
    • 15 ounce diced tomatoes no salt added
    • 4 cup water
    • 3 lemons juiced
    • 2 cloves garlic

    Instructions

    • In a large, oven safe pot or french oven, cook the ground lamb and onion over medium-high heat until done, about 10 minutes. 
    • Drain excess grease, and transfer to a large bowl. 
    • Stir in cooked rice, cumin, salt, black pepper, paprika, coriander, cinnamon, cloves, nutmeg, and cardamom. Stir well to evenly coat the lamb and rice. 
    • Pour the diced tomatoes + juices, water, lemon juice, and garlic in the pot.
    • Slice the tops off of the bell peppers and remove the seeds and stems inside. Set aside the tops of the bell peppers.
    • Fill the peppers evenly with the lamb mixture. Arrange the bell peppers in one layer in the pot. The liquid should come about halfway up the peppers. 
    • Bring the pot to a boil and simmer for 20 minutes. Add the reserved bell pepper tops to the bell peppers. Transfer to the oven and bake another 20-25 minutes until the peppers have softened.
    • Carefully remove the peppers from the oven. 
    • Serve each pepper in a bowl with a little bit of the tomato mixture, if desired. Enjoy!

    Notes

    *You'll need 1 cup of uncooked rice to make 4 cups cooked rice.
    *Use ground beef in place of lamb if desired.
    *Nutrition Facts do not include tomato liquid

    What to Use in This Recipe

    Knife
    Cutting Board
    Dutch Oven
    Did you try this recipe?Be sure to leave a comment & recipe rating below. Bonus points for tagging @memeinge & #livingwellkitchen on Instagram! THANK YOU! xo

    [showhide type="post" more_text="Click here for Oatmeal Cookie in the Microwave Nutrition Facts" less_text="Clear Nutrition Facts"]
    *

    Nutrition Facts
    Lamb Stuffed Peppers
    Serving Size
     
    1 stuffed pepper
    Amount per Serving
    Calories
    413
    % Daily Value*
    Fat
     
    14
    g
    22
    %
    Saturated Fat
     
    5
    g
    31
    %
    Cholesterol
     
    41
    mg
    14
    %
    Sodium
     
    623
    mg
    27
    %
    Potassium
     
    466
    mg
    13
    %
    Carbohydrates
     
    53
    g
    18
    %
    Fiber
     
    3
    g
    13
    %
    Sugar
     
    5
    g
    6
    %
    Protein
     
    15
    g
    30
    %
    Vitamin A
     
    3865
    IU
    77
    %
    Vitamin C
     
    153.5
    mg
    186
    %
    Calcium
     
    42
    mg
    4
    %
    Iron
     
    2.1
    mg
    12
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    *
    [/showhide]

    Meme

    Doesn't this recipe look good?! You should probably share it:

    More Recipes

    • Hummus Stuffed Peppers
    • Valentine's Day Gin Fizz
    • All About Brussels Sprouts
    • Honey Sriracha Brussels Sprouts
    • Yummly
    • Share
    • Tweet

    Reader Interactions

    Comments

    1. Nancy says

      February 01, 2021 at 9:55 pm

      5 stars
      This is absolutely a wonderful recipe! It is so flavorful. I did use Cauliflower rice. Iโ€™m making it tomorrow again for friends.
      Thank you for the recipe!

      Reply
      • Meme says

        February 08, 2021 at 12:11 pm

        HOORAY!!!! So excited you enjoyed it ๐Ÿ™‚

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Welcome!

    Meme (a brunette female) is holding umbrella and spinning around in front of the Eiffel Tower wearing a denim jacket, skirt, and blue shoesHi, I'm Meme, a thirty-something registered dietitian nutritionist from Alabama living in San Diego. Here to help you enjoy food, feel better in your body at any size, and live free of diets & shame.
    Read More

    Let's Connect

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Most Popular

    pork tenderloin with gravy, mashed potatoes, and green beans on white plate with yellow and white striped napkin

    Crock Pot Pork Tenderloin

    jar of chocolate sauce with a spoon in it. empty small glass ice cream cups with a bowl of cherries on a wicker table

    Easy Chocolate Sauce

    Protein Pancakes from Living Well Kitchen

    protein pancakes

    white plate with a slice of zucchini lasagna

    Zucchini Lasagna

    spatula holding a microwave cookie

    Microwave Oatmeal Cookie

    stack of almond butter banana cookies with one cookie facing the front on wooden cutting board with a glass of milk, banana, oats, vanilla extract, and almond butter container

    Almond Butter Banana Cookies

    Gluten free Crab Cakes from Living Well Kitchen @memeinge

    Gluten free Crab Cakes

    chicken salad and a ritz cracker in a glass bowl on white table with green napkin

    No Mayo Chicken Salad

    Intuitive Eating

    brunette female holding a heart shaped pizza in a Parisian cafe

    Why Emotional Eating Isn't Bad

    hand holding an apple in front of apple trees

    Should I Eat Conventional or Organic Produce?

    havanese dog standing on arm of cream chair with a quilt in chair

    Intuitive Eating and Weight Loss

    brunette female sitting in a blanket in Versaille garden smiling and holding a container of container of food she is about to be eating

    What is Intuitive Eating

    Easy Meals

    bowls of roasted carrot soup topped with parsley and cheese croutons

    Roasted Carrot Soup

    chicken nugget vegetable kabobs on a plate of green leaf lettuce, dipping sauce, lemon, yogurt, bag of frozen chicken nuggets

    Chicken Nugget Vegetable Kabobs

    3 Lamb Stuffed Zucchini on a white plate with a red napkin and fork and knife

    Curry Lamb Stuffed Zucchini

    white plate with beef jerky nachos, red and green bell pepper, beef jerky, cilantro

    Beef Jerky Nachos

    Soup

    two bowl of beef soup on blue and white napkins with silver spoons and garlic bread

    Instant Pot Vegetable Beef Soup

    steak potato soup in a bowl with green onions and grated cheese with a silver spoon next to potatoes, pot of soup and block of cheese

    Steak and Potato Soup

    blue and white napkins under two bowls of pumpkin soup topped with bacon next to a small bowl of bacon

    Pumpkin Soup with Bacon

    bowl of ginger beef soup on a gold and white napkin with garlic, limes, and ginger

    Ginger Beef Soup

    As Seen On:

    As Seen On

    In Season

    wooden table with a white plate full of mini bell peppers and hummus covered in cheese

    Hummus Stuffed Peppers

    stemless wine glass with strawberry gin fizzes next to fresh strawberries, bottle of gin, and an orange

    Valentine's Day Gin Fizz

    black spatula pushing Brussels sprouts around on a baking sheet with pecans, honey, and sriracha sauce

    Honey Sriracha Brussels Sprouts

    four twice baked potatoes on a plate

    Twice-Baked Potatoes

    Footer

    Living Well Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

    • Recipes
    • About

    Copyright © 2023

    We use cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT
    135 shares