• Skip to main content
  • Skip to primary sidebar
Living Well Kitchen
menu icon
go to homepage
  • Favorites
  • Easy Meals
  • Main Dish
  • Health
  • Services
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Favorites
    • Easy Meals
    • Main Dish
    • Health
    • Services
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ร—
    Home ยป Recipes ยป Sides ยป Vegetables

    Five Spice Baby Bok Choy

    Published: Oct 1, 2015 ยท Updated: Aug 14, 2019 ยท Post may contain affiliate links

    Jump to Recipe Print Recipe
    blue dutch oven with Five Spice Bok Choy

    It doesn't get much better than this flavor-packed Five Spice Baby Bok Choy side dish that's ready in 10 minutes

    white bowl of Five Spice Bok Choy with dutch oven in background

    Some days, there just isn't enough energy in my body to think about an elaborate dinner let alone cook one.

    Sautéing veggies helps solve this problem. It's easy, quick, and practically mindless.

    If you have seasonal, fresh veggies then all you need is a little olive oil and some salt. If you're feeling extra snazzy you can grab some spices.

    blue dutch oven with Five Spice Bok Choy

    Last week I used garlic & red pepper flakes to sauté my broccolini.

    This week I decided on Chinese five spice powder on my baby bok choy, thanks to inspiration from Rachael's aBrown Rice Bowl With Five Spice Tempeh and Garlicky Greens.

    white bowl with Five Spice Bok Choy

    I used baby bok choy because that's what was on sale, and I like that it's more tender & less pungent compared to regular bok choy.

    You are welcome to use either. In fact, if you can't find bok choy or baby bok choy, I think any Chinese cabbage or even regular cabbage would work here. [Note that your cooking time might change a little bit depending on what you are using]

    When I sautéed my broccolini last week, I started out by blanching the broccolini.

    That's not at all hard but it does take a smidgen of extra effort and a few extra minutes of time.

    blue french oven with Five Spice Bok Choy

    For this Five Spice Baby Bok Choy, you only need to heat some olive oil and add in your chopped bok choy with the Chinese five spice powder.

    Sauté for a few minutes and add in a little bit of water. Then enjoy!

    It's literally a 10 minute side dish, which means that even if you are brain dead from a full day, you can make this. Woohoo!

    white bowl of Five Spice Bok Choy with dutch oven in background

    Five Spice Baby Bok Choy

    It doesn't get much better than this flavor-packed Five Spice Baby Bok Choy side dish that's ready in 10 minutes
    No ratings yet
    Print Rate
    Prep Time: 5 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 4 servings
    Author: Meme

    Ingredients

    • 1 tablespoon olive oil
    • 1 pound baby bok choy chopped
    • ยพ teaspoon Chinese five spice powder
    • 1 tablespoon water
    • โ…› teaspoon salt

    Instructions

    • Heat olive oil in a large skillet or dutch oven. Add in chopped baby bok choy and Chinese five spice powder. Sauté for 5 minutes. 
    • Add water and sauté for another 3-5 minutes until bok choy is soft. Sprinkle with salt and enjoy!
    Did you try this recipe?Be sure to leave a comment & recipe rating below. Bonus points for tagging @memeinge & #livingwellkitchen on Instagram! THANK YOU! xo

    [showhide type="post" more_text="Click here for Nutrition Facts" less_text="Clear Nutrition Facts"]
    *

    Nutrition Facts
    Five Spice Baby Bok Choy
    Serving Size
     
    0.25 recipe
    Amount per Serving
    Calories
    48
    % Daily Value*
    Fat
     
    3
    g
    5
    %
    Sodium
     
    146
    mg
    6
    %
    Potassium
     
    10
    mg
    0
    %
    Carbohydrates
     
    2
    g
    1
    %
    Fiber
     
    1
    g
    4
    %
    Sugar
     
    1
    g
    1
    %
    Protein
     
    1
    g
    2
    %
    Vitamin A
     
    5045
    IU
    101
    %
    Vitamin C
     
    51.1
    mg
    62
    %
    Calcium
     
    130
    mg
    13
    %
    Iron
     
    1.1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    *
    [/showhide]

    What to use in this recipe:


    Meme

    Doesn't this recipe look good?! You should probably share it:

    More Vegetables

    • white bowl of roasted bell peppers next to a silver air fryer.
      Air Fryer Bell Peppers
    • two mugs with tomato soup topped with cheese chips next to a napkin with two spoons, a carrot, a can of tomatoes, and an onion.
      Tomato Soup with Canned Tomatoes
    • white plate with cream cheese stuffed peppers surrounded by baby bell peppers, walnuts, jalapeno, and a napkin.
      Cream Cheese Stuffed Mini Peppers
    • baked zucchini slices topped with pizza sauce and cheese on a parchment lined baking sheet.
      Zucchini Pizza Bites
    • Yummly
    • Share
    • Tweet

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    blue dutch oven with Five Spice Bok Choy
    Meme holding Watson at a restaurant in san diego.

    Hi, I'm Meme!

    A thirty-something registered dietitian nutritionist here to help you enjoy food, make eating easier, and live free of diets & shame.

    About Meme

    Popular Posts

    • silver fork on a white plate with green beans and pork tenderloin with mashed potatoes covered in gravy.
      Crock Pot Pork Tenderloin
    • white wicker table with a jar of chocolate sauce with a silver spoon drizzling sauce into it.
      Easy Chocolate Sauce
    • yellow hammer drink in red cup with cherry on top, red beads
      Yellow Hammer Drink
    • pile of ginger cookies on a gold and white napkin
      Ginger Cookies without Molasses
    • two bowls of rotini topped with crawfish Monica sauce next to lemons, green onions, and a green napkin.
      Crawfish Monica Recipe
    • glass bowl with chicken salad on a yellow and white towel surrounded with butter crackers.
      Chicken Salad without Mayo

    Super Easy Recipes

    • bowl of pork with avocado, cilantro, and tortilla chips next to fresh cilantro and a blue napkin.
      Slow Cooker Salsa Verde Pork
    • plate with cooked sausage next to the basket of an air fryer.
      Air Fryer Breakfast Sausage
    • plate with two breakfast sausage patties, bowl of maple mustard sauce, fresh strawberries, and a buttered english muffin.
      Low Sodium Breakfast Sausage
    • grey plate with crawfish nachos next to a yellow napkin and a baking sheet with extra nachos.
      Crawfish Nachos
    See more Easy Meals →

    In Season

    • white plate with satuéed chicken and gravy with roasted potatoes and broccoli next to a white and red napkin, skillet with chicken, and bowl of extra homemade gravy.
      Easy Chicken and Gravy
    • two ground beef taco bowls with various toppings next to a patterned napkin, cut avocado, silver spoons, and fresh cilantro.
      Ground Beef Taco Bowls
    • two bowls with baked taco casserole next to forks, yellow napkin, and fresh cut avocado.
      Healthy Taco Casserole Recipe
    • lamb burger on a bun topped with tzatziki sauce next to fresh mint, roasted green beans, sliced cucumbers, and fries.
      Mint Lamb Burger
    See more Fall →

    Pumpkin Faves

    • plate of pumpkin oat pancakes with butter and syrup on a white plate on a wooden counter next to spices and pumpkins.
      Pumpkin Protein Pancakes
    • wooden counter with pumpkin pumpkin smoothie in glass with straw, next to yogurt, pumpkins, canned pumpkin puree, and orange flowers
      Pumpkin Pie Smoothie
    • silver spoon, mini food processor bowl, small pumpkins, and a clear bowl with pumpkin banana ice cream sprinkled with cinnamon
      Pumpkin Banana Ice Cream
    • kitchen counter with small orange and white pumpkins plus a white plate with pumpkin deviled eggs
      Spicy Pumpkin Deviled Eggs

    Footer

    blue dutch oven with Five Spice Bok Choy

    as seen in:

    logos for cnn, huffpost, and self magazine.
    logos for buzzfeed, mbc news, brit + co, and women's health.

    Sign up for emails and updates!

    Subscribe for free!
    • About Meme
    • Privacy Policy and Disclaimer
    • Contact
    • Services
    • ↑ back to top

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2024 - Powered by Feast+

    We use cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT
    102 shares

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required