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    Recipes » Special Diet » Dairy Free

    Breakfast Potatoes with Peanut Butter

    Published: Mar 11, 2018 · Updated: Jun 25, 2018 · This post may contain affiliate links · This blog generates income via ads

    Jump to Recipe Print Recipe

    A satisfying budget-friendly breakfast that is vegan, gluten free, and high in fiber. Easily made to serve one or a crowd.

    Breakfast Potatoes with Peanut Butter from Living Well Kitchen

    There are as many ingredients in this recipe as there are words in the title.

    Basically, I need to work on my recipe naming skillz.

    But really... what am I supposed to call this thing?

    [clickToTweet tweet="A satisfying budget-friendly #breakfast that is #vegan, #glutenfree, and high in fiber. Easily made to serve one or a crowd." quote="A satisfying budget-friendly breakfast that is vegan, gluten free, and high in fiber. Easily made to serve one or a crowd."]

    Breakfast Potatoes with Peanut Butter from Living Well Kitchen

    Roasted Peanut Butter Potato doesn't sound right. Peanut Butter Roasted Potatoes is questionable. Peanut Butter Potatoes isn't my fave. Amazing bowl of potatoes covered in peanut butter and maple syrup sprinkled with salt?

    So I'm going with Breakfast Potatoes with Peanut Butter because that's basically what this is.

    A sweet potato roasted then covered with a peanut butter & maple syrup sauce and sprinkled with some salt.

    See... only five ingredients!

    Breakfast Potatoes with Peanut Butter from Living Well Kitchen

    I made it in the summer (July 1st to be exact according to the time stamp on my photos), and eight months later, I am still thinking about this filling and oh so satisfying breakfast meal.

    Then again, I also eat this for lunch or dinner or dessert.

    It's sweet and salty and wonderful. Plus, it's simple to make.

    1. Chop and roast the potato.
    2. Microwave peanut butter and stir in maple syrup.
    3. Pour mixture over roasted potatoes and sprinkle with salt. Boom!

    Breakfast Potatoes with Peanut Butter from Living Well Kitchen

    I love that I can make this for one or for 10.

    It's also dairy free, gluten free, egg free, and vegan.

    And if you need it to be nut free, use sunflower seed or pumpkin seed butter in place of the peanut butter.

    Or if you're not a peanut butter fan, try almond butter or cashew butter.

    Breakfast Potatoes with Peanut Butter recipe from Living Well Kitchen are a satisfying budget-friendly breakfast that is vegan, gluten free, and high in fiber. Easily made to serve one or a crowd. #breakfast #breakfastrecipes #potatoes #sweetpotato #peanutbutter #veganrecipes #glutenfreerecipes #dairyfree via @memeinge

    And if you're skeptical, I can promise you it is more than worth trying!! Everyone that has tried, loves it.

    Oh and you definitely do not need to find a purple sweet potato for this recipe. Regular orange sweet potatoes work perfectly well in this recipe 🙂

    Breakfast Potatoes with Peanut Butter from Living Well Kitchen

    Breakfast Potatoes with Peanut Butter

    A satisfying budget-friendly breakfast that is vegan, gluten free, and high in fiber. Easily made to serve one or a crowd.
    No ratings yet
    Print Rate
    Prep Time: 10 minutes
    Cook Time: 30 minutes
    Total Time: 40 minutes
    Servings: 1
    Author: Meme

    Ingredients

    • 1 small sweet potato chopped (4-6 ounces)
    • 1 teaspoon avocado oil or peanut oil
    • 2 tablespoons peanut butter
    • 2 teaspoons maple syrup
    • 1/16 teaspoon salt flaky sea salt or kosher salt

    Instructions

    • Preheat the oven to 400*F. Line a baking sheet with parchment paper or foil for easier cleanup. 
    • Toss the chopped sweet potato with the oil, and spread in an even layer onto the baking sheet. Roast for 25-35 minutes, stirring halfway through cooking.
    • Remove from oven and transfer to a bowl. 
    • Add peanut butter to a small microwave safe bowl. Heat for 15-30 seconds until runny. Stir in maple syrup and drizzle over potatoes. 
    • Sprinkle with salt, and enjoy!
    Did you try this recipe?Be sure to leave a comment & recipe rating below. Bonus points for tagging @memeinge & #livingwellkitchen on Instagram! THANK YOU! xo

    [showhide type="post" more_text="Click here for Nutrition Facts" less_text="Clear Nutrition Facts"]
    *

    Nutrition Facts
    Breakfast Potatoes with Peanut Butter
    Amount per Serving
    Calories
    387
    % Daily Value*
    Fat
     
    20
    g
    31
    %
    Saturated Fat
     
    3
    g
    19
    %
    Sodium
     
    371
    mg
    16
    %
    Potassium
     
    685
    mg
    20
    %
    Carbohydrates
     
    44
    g
    15
    %
    Fiber
     
    6
    g
    25
    %
    Sugar
     
    17
    g
    19
    %
    Protein
     
    10
    g
    20
    %
    Vitamin A
     
    20110
    IU
    402
    %
    Vitamin C
     
    3.4
    mg
    4
    %
    Calcium
     
    72
    mg
    7
    %
    Iron
     
    1.5
    mg
    8
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    *
    [/showhide]

     

    Meme

    Pin for later:

    Breakfast Potatoes with Peanut Butter recipe from Living Well Kitchen are a satisfying budget-friendly breakfast that is vegan, gluten free, and high in fiber. Easily made to serve one or a crowd. #breakfast #breakfastrecipes #potatoes #sweetpotato #peanutbutter #veganrecipes #glutenfreerecipes #dairyfree via @memeinge

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    Meme (a brunette female) is holding umbrella and spinning around in front of the Eiffel Tower wearing a denim jacket, skirt, and blue shoesHi, I'm Meme -- a thirty-something girl from Alabama living in San Diego! Join me as I prove that living a guilt-free, healthy lifestyle can be budget friendly, delicious & fun!
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