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    Home ยป Recipes ยป Special Diet ยป Dairy Free ยป Ginger Beef Soup

    Ginger Beef Soup

    Published: Apr 15, 2015 ยท Updated: Nov 12, 2018 ยท This post contains affiliate links.

    Jump to Recipe Print Recipe

    This Ginger Beef Soup tastes delicious, is easy to make, and can help you feel better after just one bowl!

    bowl of ginger beef soup

    If you are someone that has allergies, then I am truly sorry. How have you lived so long that way?!

    Seasonal allergies are terrible!

    This year was the first time in my life that I had seasonal allergies and oh dear me is it miz.

    [clickToTweet tweet="This Ginger Beef #Soup tastes delicious, is easy to make, and can help you feel better after just one bowl!" quote="This Ginger Beef #Soup tastes delicious, is easy to make, and can help you feel better after just one bowl!"]

    bowl of ginger beef soup with limes and ginger

    Truth be told, I am a little dramatic.

    But how boring would my posts be if I didn't blow things out of proportion exaggerate, right?!

    A rotten avocado isn't funny but when I talk about it for an entire post about how horrific it was, then it's totally good... I seriously need to rethink my post topics... ideas welcome.

    Let's get back to the important stuff: me my allergies this soup.

    bowl of ginger beef soup with limes

    Oh wait, let me introduce you to this soup. It's incredibly perfect when you aren't feeling well, whether that be a stomach ache, a cold, recovering from something, or just feeling not feeling your best.

    It helps soothe any tummy troubles {thanks to the ginger}, has a spicy kick to it so it helps you breathe again, and it's packed with nutrients from all the veggies, glorious bone broth, and powerful protein.

    It's not very hard to make either, so even if you have medicine-induced/lack-of-high-quaility-sleep brain fog, you can make this soup.

    If you're looking for me, you'll find me in my apartment, with my Zyrtec, Flonase, tissues, watching Netflix all afternoon while drinking tea and eating bowls upon bowls of this soup.


    MORE SOUP RECIPES YOU'LL LOVE:

    • Roasted Mushroom and Beef Soup
    • Taco Soup
    • Steak and Potato Soup
    • Beef and Vegetable Soup
    • Butternut Squash Chili

    bowl of ginger beef soup

    Ginger Beef Soup

    This Ginger Beef Soup tastes delicious, is easy to make, and can help you feel better after just one bowl!
    Print Rate
    Prep Time: 15 minutes
    Cook Time: 1 hour
    Total Time: 1 hour 15 minutes
    Servings: 6
    Author: Meme

    Ingredients

    • 1 TBSP coconut oil
    • 1 pound beef stew meat
    • 1 large onion sliced
    • 1/2 pound carrots sliced
    • 1 medium red bell pepper sliced
    • 8 ounces mushroom sliced
    • 1 small jalapeño minced
    • 2 TBSP ginger grated
    • 1 TBSP garlic grated
    • 4 cups beef broth
    • 6 cup water
    • 1-2 tsp fish sauce optional
    • limes for serving

    Instructions

    • Heat coconut oil in a stock pot over medium-high heat. Add beef stew meat, and cook until meat is browned on all edges and the juices have been released. Remove and set aside.
    • Turn heat down to medium and add onions, carrots, and bell peppers. Sauté for 10 minutes until lightly golden in color. Add mushrooms and sauté until they release their juices, about 7 minutes. Stir in jalapeño, ginger, and garlic. Sauté for 2 minutes until fragrant.
    • Pour in beef broth and water, and add reserved beef and any juices that have accumulated. Bring to a boil and reduce heat to a simmer. Simmer for 35-40 minutes until beef and veggies are tender.
    • Stir in fish sauce if using. Taste and add salt, pepper, fish sauce, and/or lime juice if needed. Enjoy!

    Notes

    *Makes 9-10 cups
    Did you try this recipe?Be sure to leave a comment & recipe rating below. Bonus points for tagging @memeinge & #livingwellkitchen on Instagram! THANK YOU! xo
    Click here for Nutrition Facts

    *
    Nutrition Facts
    Ginger Beef Soup
    Amount Per Serving (2 cups)
    Calories 179 Calories from Fat 54
    % Daily Value*
    Fat 6g9%
    Saturated Fat 3g19%
    Cholesterol 46mg15%
    Sodium 456mg20%
    Potassium 906mg26%
    Carbohydrates 9g3%
    Fiber 2g8%
    Sugar 4g4%
    Protein 21g42%
    Vitamin A 6935IU139%
    Vitamin C 30.9mg37%
    Calcium 43mg4%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.
    *

    What to use in this recipe:


    Meme

    Doesn't this recipe look good?! You should probably pin it for later:

    bowl of ginger beef soup

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    Meme (a brunette female) is holding umbrella and spinning around in front of the Eiffel Tower wearing a denim jacket, skirt, and blue shoesHi, I'm Meme -- a thirty-something girl from Alabama living in San Diego! Join me as I prove that living a guilt-free, healthy lifestyle can be budget friendly, delicious & fun!
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