• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Living Well Kitchen
  • Home
  • Recipes
    • Breakfast
    • Appetizer & Snacks
      • Snacks
    • Main Dish
      • Vegetarian
      • Seafood
      • Meat
      • Poultry
      • Pork
    • Specific Recipes
      • Vegetarian
        • Vegan
      • Kid Friendly
      • Gluten Free
      • Dairy Free
      • Nut Free
      • Egg Free
      • Soy Free
    • Sides
      • Vegetables
      • Beans
      • Grains
      • Potatoes
      • Bread
      • Sauce
    • Salad
    • Soup
    • Drinks
    • Dessert
    • Slow Cooker
    • Instant Pot
    • Season
      • Winter
      • Spring
      • Summer
      • Fall
  • About
    • Meet Meme
    • Contact
    • Privacy Policy
  • Videos
  • Easy Meals
  • Quiz
menu icon
go to homepage
  • Easy Meals
  • Main Dish
  • Quiz
  • Videos
  • Health
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Easy Meals
    • Main Dish
    • Quiz
    • Videos
    • Health
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ร—

    Home ยป Recipes ยป Crock Pot

    Crock Pot Pork Tenderloin

    Published: Sep 23, 2019 ยท Updated: Sep 1, 2020 ยท Post may contain affiliate links

    Jump to Recipe Jump to Video Print Recipe

    Easy crock pot pork tenderloin takes less than 10 minutes to prepare and slow cooks to perfection in 4 hours. Made with wholesome ingredients and no onion soup mix packet, this comes with its own gravy.

    pork tenderloin, green beans, mashed potatoes, gravy on white plate with fork and tan napkin
    • About Slow Cooker Pork Tenderloin
      • Ingredients
        • Cost of Recipe
      • Tips for buying pork tenderloin
    • How to Make Crockpot Pork Tenderloin
    • Recipe Tips
      • About the Gravy
      • Variations
        • Ingredient Options
        • How to Make Allergy Friendly
        • What to do if you make a mistake
      • Make Ahead Ideas
        • Storage Suggestions
      • Frequently Asked Questions
        • How do you double this Crock Pot Pork Tenderloin recipe?
        • Can you use pork loin in this recipe?
        • How long to cook pork tenderloin in crock pot?
        • What size slow cooker do you use for pork tenderloin?
      • Nutrition Benefits of Recipe
        • Is pork tenderloin healthy?
      • What to serve with Pork Tenderloin in a Crockpot

    About Slow Cooker Pork Tenderloin

    If you like pork tenderloin, onions, garlic and red wine, then you will love this pork! Why? Here are a few reasons:

    1. It takes less than 10 minutes to prepare and is super fantastically easy thanks to the slow cooker.
    2. Not only do you get a lean but amazingly flavorful slice of pork that practically melts in your melt, it also makes this to-die-for gravy that is literally made for mashed potatoes.
    3. I filmed a video for you to see exactly how you cook this. The extended version is in the recipe card at the bottom of this post.

    This is hands-down the most popular recipe on my blog and has been since I originally posted it in 2013. I've also made it countless times (so I could test different versions and alternatives to report back to you!) so I know it's a crowd pleaser.

    I get messages from readers, family, and friends all the time sharing how much they loved this recipe. And when I made it for my niece and nephew recently, they were already planning the next time this would be on their weeknight menu.

    red wine, corn starch, water, spices, garlic, Worcestershire sauce, pork tenderloin

    Ingredients

    Wine: Be sure you pick a really tasty red wine to use. You want to use a wine that you would actually drink because you will taste the wine in this dish. I have tested the recipe using Pinot Noir, Syrah, Cabernet Sauvignon, and Merlot. All were tasty in my opinion.

    Pork: I use a pork tenderloin that is between 1 and 2 pounds. You can cook 2 (one pound) tenderloins in the slow cooker as well. See below for tips to double the recipe since the ingredient measurements in the recipe are listed for a 1 to 1.25-pound pork tenderloin.

    Garlic: You'll use fresh garlic as well as dried garlic powder, so this has a lot of garlic flavor which I love. If you are out of fresh garlic, there is an option to only use garlic powder: use ยฝ teaspoon in place of the tablespoon of minced fresh garlic.

    Onion: There is a lot of onion flavor in this recipe thanks to the combo of onion flakes and onion powder. Cut the amount in half if you want less onion flavor. When shopping, note that dried onion flakes and dried minced onion are the same thing, and onion powder can also be used (and vice versa). Fresh onion can be substituted.

    Spices: This recipe has lots of spices. Dried onion flakes, onion powder, garlic powder, salt, pepper, and paprika. I think these are all mandatory. Occasionally, I'll add a dash of nutmeg and/or turmeric, but I took it out of the original recipe because I don't think it really has too much effect on the flavor of the pork.

    Sugar: While the sugar is optional, I highly recommend it! I use granulated sugar (no need to get a fancy sugar for this recipe).

    Cost of Recipe

    • Pork 1 pound: $5.99
    • Red wine ยพ cup: $2.88
    • Worcestershire sauce 4 teaspoons: $0.40
    • Fresh garlic 1 tablespoon: $0.18
    • Dried minced onion 2 tablespoons: $1.38
    • Cornstarch 2 teaspoons: $0.04
    • Garlic powder ยฝ teaspoon: $0.04
    • Salt ยฝ teaspoon: $0.01
    • Sugar ยฝ teaspoon: $0.01
    • Onion powder ยผ teaspoon: $0.08
    • Paprika ยผ teaspoon: $0.06
    • Black pepper ยผ teaspoon: $0.06

    TOTAL COST: $11.13 (Based on San Diego Sprouts 2019) or $2.78/serving

    spices, cornstarch, Worcestershire sauce, cutting silver skin off pork tenderloin with scissors

    Tips for buying pork tenderloin

    • Make sure you buy the pork that has no added solutions or marinade.
      • The marinade or solution won't add anything to your meal other than a lot of sodium and flavorings that might negatively affect this recipe. Not to mention that this pork totally beats any pre-marinated pork you'd buy at the store.
    • This recipe is for pork tenderloin, but other people have had success with using pork loin. Pork loin is usually thicker, so you will need to cook it for a longer period of time. Be sure to use a thermometer and cook it to an internal temperature of at least 145°F.
    • If you're worried about putting pork tenderloin in the slow-cooker because you think it might dry out, don't be! It is seriously tender, and you definitely do not need a knife for this meal. Plus, all that gravy in the slow cooker goes beautifully served over the pork.

    How to Make Crockpot Pork Tenderloin

    Making this recipe is quite simple. Here's how to make Crock Pot Pork Tenderloin:

    step by step photos to make crockpot pork tenderloin: cut off silver skin. put in crockpot and cover with ingredients. cook
    1. Cut off the silver skin.
    2. Place the pork in your slow cooker.
    3. Add in liquid.
    4. Top the pork with garlic.
    5. Stir together the spices, and sprinkle them over the pork.
    6. Cook and enjoy!
    pork tenderloin with gravy, mashed potatoes, and green beans on white plate with yellow and white striped napkin

    Recipe Tips

    What I love is that you do not have to sear the meat before cooking. Plus, you don't have to cut off fat from the pork tenderloin.

    I highly recommend slicing off the silver skin which is a tough, shiny membrane of connective tissue. When you don't remove it, you'll have a few slightly unpleasant bites of tough, chewy meat because silver skin does not break down. I like to use kitchen scissors to remove the silver skin because I find it easier than using a knife. But you can easily slice it off using a knife.

    Also, I like to flip the pork about an hour before it is done cooking. I think this helps the spice mixture distribute more evenly throughout the pork and infuses the gravy with extra flavor.

    process shots of pork tenderloin in a slow cooker with chopped garlic, spices, and flipped halfway through cooking

    About the Gravy

    Because the sauce is made up of wine and water with only a little cornstarch sprinkled over the pork, you will find that makes a rather thin gravy. I personally like this.

    However, if you'd like a thicker gravy, when the pork is done, whisk together 1 tablespoon of cornstarch and ยผ cup cold water until no lumps remain.

    • For a slightly thicker gravy, stir the mixture into the slow cooker and cover. Let sit for 10-15 minutes. The gravy will be a little thicker.
    • For a very thick gravy, remove the pork from the slow cooker and pour the gravy into a small-medium saucepan. Heat over medium-low and stir the cornstarch mixture into the hot liquid. Whisk until combined and it slightly thickens. Then serve this over the pork tenderloin.
    sprinkling spices onto pork tenderloin in slow cooker

    Variations

    Ingredient Options

    • Wine: Make sure you use a wine that you enjoy drinking because you will absolutely taste the wine.
      • If you do not drink red wine, skip the wine and use an equal amount of unsalted broth. Chicken, beef, mushroom, and vegetable broth would all work. Try adding a splash of red wine vinegar or apple cider vinegar after cooking for more flavor.
      • Note that I tested this recipe using chicken broth and found it to be not nearly as flavorful as the pork made with wine. Therefore, I highly suggest adding a little extra salt and seasoning when cooking the pork if you are not using wine.
      • Something else to note is that when I tested with chicken broth, I had to strain the gravy to remove the fat rendered from slow cooking. For whatever reason, when I cook this in wine, it doesn't need to be strained.
    • Fresh Garlic: If you do not have fresh garlic, you can substitute it with additional garlic powder. Use ยฝ teaspoon garlic powder in place of the garlic cloves.
    • Dried onion or onion flakes: You can use fresh onion in place of the onion flakes + onion powder. Use ยฝ cup minced fresh onion in place of all the dried onion flakes and onion powder combo.
      • another option is substituting onion powder in place of dried onion flakes, but use only 2 teaspoons of onion powder in place of the 2 tablespoons onion flakes.
    • Spices: I like to add a dash of nutmeg and/or turmeric, but they are optional.
    • Cornstarch: I have not tried it, but a commenter mentioned using arrowroot powder in place of the cornstarch with good results. I imagine you could also use (twice the amount) all-purpose flour in place of cornstarch. The cornstarch is only used as a thickener, not as flavoring.
    • Sugar: You can technically skip the sugar. However, I like the small amount of sugar; it helps bring out the sweetness of the wine that balances the intense onion and garlic flavors. In a side by side taste test, the one with sugar tastes better. Plus, you only get โ…› teaspoon added sugar per serving and that's if you used every bit of gravy in the slow cooker).

    If you aren't a fan of red wine, garlic and/or onions, I do not recommend this recipe. Try my other delicious pork recipes like Pork Tenderloin with Vegetable Sauce, Crock Pot Pulled Pork, Slow Cooker Salsa Verde Pork, and Pork Chops, Apples, and Onions.

    a white plate with crock pot pork tenderloin with roasted sweet potatoes and sautéed green beans with a bowl of gravy, wine and slow cooker in background

    How to Make Allergy Friendly

    This recipe is dairy free, egg free, and nut free. If you use a gluten free Worcestershire sauce, it is gluten free. And if you use a soy free Worcestershire sauce, it is soy free.

    Alternative Prep & Cooking Methods

    I have not tried this in the Instant Pot, but I assume it would work well. I would follow the directions except using a pressure cooker. Then cook on high pressure for 10 minutes, and let the pressure release naturally for about 10 minutes and serve.

    What to do if you make a mistake

    • Used too much wine or water: If you use more liquid than the recipe calls for, your gravy will be a little thinner. You can follow the instructions for thickening the gravy using the suggestions above (and watch the video in the recipe below to see how).
    • Not removing the silver skin: You can easily cut the silver skin off after cooking. You can also eat it; it will just be a little chewy and have a different texture than the meat.
    • Cooked too long: The only problem with cooking the pork for too long is that is will be even more tender (and harder to slice); plus it can get a little dry. If you cook it too long, make sure to serve it with ample gravy. I like to shred the overcooked pork over a bowl of mashed potatoes and cover in the gravy. Delicious mistake!
    sliced Crock-Pot Pork Tenderloin and gravy with green beans and mashed potatoes on white plate on red table with candle and red wine

    Make Ahead Ideas

    There isn't much prep time. However, if you want to prepare ahead of time, you can stir together the spices and chop the garlic (keep covered in the fridge) up to 24 hours in advance.

    You can also put everything into the slow cooker and refrigerate until ready to cook. However, be sure that you take the slow cooker out of the refrigerator at least 60 minutes before cooking, so the slow cooker doesn't go from cold to hold too soon. This could cause the slow cooker to crack.

    Storage Suggestions

    After cooking, transfer to an airtight container and keep in the fridge for up to 5 days. You can also freeze this in an airtight container for up to one month. I like the freeze it sliced in single sized containers, so I can defrost only what I need.

    • To reheat from frozen, add to a microwave safe bowl and heat at 50% power in 90 second intervals until defrosted and warmed through.
    • To reheat from the fridge, add to a microwave safe bowl and heat at 75% power at 60 second intervals until warmed through.
    glass of wine, bowl of gravy, white plate on a flower napkin with pork tenderloin, roasted sweet potatoes, and green beans

    Frequently Asked Questions

    How do you double this Crock Pot Pork Tenderloin recipe?

    If you want to double this recipe, you can double all the ingredients except the liquid and onions. I found that it was too much onion when I doubled all the ingredients.

    To double the recipe:

    • Double all the ingredients except the wine, water, dried minced onion and onion powder
    • Use only 1 cup water, 1 cup wine, 2 tablespoons onion flakes, ยผ teaspoon onion powder

    For the amount of time when you double the recipe, add about 1 to 2 hours on LOW if you are using a 2+ pound pork tenderloin. For two (1 pound) pork tenderloins, I'd only add 30-60 minutes. Since slow cookers vary, I recommend using a meat thermometer to check to see if the internal temperature of 145°F.

    Can you use pork loin in this recipe?

    Technically, you can make this slow cooker pork tenderloin recipe using pork loin, but I have only tested it using pork tenderloin. A pork loin is usually larger and it's an entirely different cut of meat, so be sure to look for a 1-2 pound pork loin if you use it in this recipe.

    How long to cook pork tenderloin in crock pot?

    It takes about 4 hours on LOW to cook crock pot pork tenderloin or 2 hours on HIGH in a slow cooker.

    What size slow cooker do you use for pork tenderloin?

    My slow cooker is 6 quarts, and I think it is a good size. I've also tried it in an 8 quart slow cooker with good results. This doesn't fill up the slow cooker much, so I think you could go with a 4 quart slow cooker and be ok as well. 

    green beans, crock pot pork tenderloin with gravy, mashed potatoes and fork on white plate with white and yellow towel

    Nutrition Benefits of Recipe

    This crock pot pork tenderloin is quite nutritious. Pork tenderloin is a great protein choice with many vitamins and minerals your body needs [see below].

    Because you are not using an onion soup mix packet (which is an ingredient in similar recipes), you are able to control the amount of sodium and other ingredients that goes in this recipe. Compared to the recipe I based this off of, this has only 400mg sodium while the other has 918mg.

    Paired with carbohydrates (like mashed potatoes) and a veggie, you get a hearty, satisfying and healthy meal your family will love. And it's one that you will love feeding to them!

    Is pork tenderloin healthy?

    Pork tenderloin is a lean cut of pork and typically has very little visible fat. This makes it an easy choice when you're preparing this meal since you don't have to bother cutting off any fat.

    Plus, pork tenderloin is a great change from your typical chicken dish. I feel like people always eat chicken because it's familiar and lean and whatever. But pork is so underrated and it's nutritious.

    According to the Pork Checkoff website, pork is an excellent source (more than 20% of the recommended daily value) of thiamin, niacin, riboflavin, vitamin B-6, phosphorus and protein. It's a good source (meaning it has between 10% and 19% of the recommended daily value) of riboflavin, zinc and potassium.

    white plates with pork tenderloin, green beans, and mashed potatoes with fork, gravy, tan and blue napkin

    What to serve with Pork Tenderloin in a Crockpot

    In the pictures, you can see that I served it with these sautéed green beans and mashed potatoes. I've also served with roasted potatoes. To be honest, I've made this countless times and serve it with a multitude of sides.

    Simply add a veggie and a carbohydrate -- preferably one that can soak up the gravy -- with this crockpot pork tenderloin, and you're all set for a delicious, filling meal.


    Final thoughts:

    This is the most popular recipe on my blog for good reason. It is simple and delicious. 10/10 would recommend!

    Bonus: if you have leftovers, you can always make BBQ Pork and Beans or Pork Fried Rice. Yay for saving money on tasty and nourishing food!

    MORE MAIN COURSE SLOW COOKER RECIPES:

    • Beef Carnitas Tacos
    • Slow Cooker Chicken Tikka Masala
    • Crockpot Vegetarian Lasagna
    • Slow Cooker Maple Mustard Pork Chops and Onions
    • Crockpot Buffalo Chicken Chowder

    pork tenderloin, green beans, mashed potatoes, gravy on white plate with fork and tan napkin

    Crock Pot Pork Tenderloin

    This crock pot pork tenderloin takes less than 10 minutes to prepare & slow cooks to perfection in 4 hours. Melts in your mouth and comes with its own gravy
    5 from 28 votes
    Print Rate
    Prep Time: 10 minutes
    Cook Time: 4 hours
    Total Time: 4 hours 10 minutes
    Servings: 4
    Author: Meme
    Total Cost: $11.13 || $2.78/serving

    Ingredients

    • 1 pound pork tenderloin
    • ยพ cup water
    • ยพ cup red wine or broth (see notes)
    • 4 teaspoons Worcestershire sauce
    • 1 tablespoon minced garlic about 3 cloves
    • 2 tablespoons dried minced onion or dried chopped onion or onion flakes
    • 2 teaspoons cornstarch
    • ยฝ teaspoon garlic powder
    • ยฝ teaspoon salt
    • ยฝ teaspoon sugar
    • ยผ teaspoon onion powder or additional dried minced onion
    • ยผ teaspoon paprika
    • ยผ teaspoon black pepper
    US Customary - Metric

    Instructions

    • Put the pork tenderloin in the bottom of a slow cooker.
    • Pour water, wine, and Worcestershire sauce into the slow cooker.
    • Top the pork with minced garlic.
    • In a small bowl, stir together remaining ingredients. Sprinkle mixture over pork.
    • Cover slow cooker and cook on LOW for 4-5 hours (if possible, flip pork over halfway through cooking) or HIGH for 2-3 hours.
    • Serve pork with the gravy in the slow cooker.

    Video

    Notes

    *Use 1 to 1.25 pounds pork tenderloin
    *To double the recipe, double all the ingredients except the wine, water, dried minced onion and onion powder.
    Use only 1 cup water, 1 cup wine, 2 tablespoons onion flakes, ยผ teaspoon onion powder.
    *Be sure to use a wine you enjoy drinking!
    *You can use less wine if you want or skip the wine altogether. Unsalted chicken or beef broth is ok, but you will likely need to add more spices. Make sure the liquid totals 1 ยฝ cups.
    *To make a slightly thicker gravy, whisk together 1 tablespoon cornstarch and ยผ cup cold water. Stir the mixture into the slow cooker and cover. Let sit for 10-15 minutes. The gravy will be a little thicker.

    What to Use in This Recipe

    slow cooker
    Slow Cooker
    glass bowls
    Bowls
    meat thermometer
    Meat Thermometer
    Did you try this recipe?Be sure to leave a comment & recipe rating below. Bonus points for tagging @memeinge & #livingwellkitchen on Instagram! THANK YOU! xo

    [showhide type="post" more_text="Click here for Nutrition Facts" less_text="Clear Nutrition Facts"]
    *

    Nutrition Facts
    Crock Pot Pork Tenderloin
    Serving Size
     
    0.25 recipe
    Amount per Serving
    Calories
    197
    % Daily Value*
    Fat
     
    4
    g
    6
    %
    Saturated Fat
     
    1
    g
    6
    %
    Cholesterol
     
    73
    mg
    24
    %
    Sodium
     
    395
    mg
    17
    %
    Potassium
     
    520
    mg
    15
    %
    Carbohydrates
     
    6
    g
    2
    %
    Sugar
     
    1
    g
    1
    %
    Protein
     
    23
    g
    46
    %
    Vitamin A
     
    70
    IU
    1
    %
    Vitamin C
     
    3.1
    mg
    4
    %
    Calcium
     
    21
    mg
    2
    %
    Iron
     
    1.3
    mg
    7
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    *
    [/showhide]

    Meme

    This post was originally published January 15th, 2013. Text, recipe, video and photos have been updated.

    Doesn't this recipe look good?! You should probably share it:

    More Crock Pot

    • Slow Cooker Boiled Peanuts
    • Slow Cooker Salsa Verde Pork
    • Good Luck Soup
    • Slow Cooker Chicken Tikka Masala
    4.1K shares
    • Yummly
    • Share
    • Tweet

    Reader Interactions

    Comments

    1. Rachel Gibson says

      November 30, 2018 at 6:52 pm

      I made this today. It was absolutely delicious! Smelled good and had awesome flavor. Everyone in my family loved it. The juice/gravy was really tasty over homemade mashed potatoes too. I tweeked the recipe a little bit by only doubling the salt, pepper, worcestershire, minced garlic and onion. You can add more or omit seasononings and ingredients to your taste. Thatโ€™s why I donโ€™t understand the negative comments I read either? Unless they used the wrong cut of meat.
      Again this is an excellent recipe and I will be adding it to one of my favorites! Thank you for sharing!

      Reply
    2. Corrina Milito says

      December 10, 2018 at 5:29 pm

      5 stars
      Just about to serve this. It's lovely! I'm not a huge fan of the crockpot but I have two sick kids in the house so I needed something from which I could walk away. The only changes I made were I omitted the Worcestershire sauce (dietary restrictions) and added a little sumac instead, and I used arrowroot instead of cornstarch (another dietary restriction). I finished the gravy with a little butter for richness and I'm impressed! I'm a total food snob so I'm not quick to love others' recipes but I'll definitely make this again!

      Reply
    3. Mary Ann says

      December 31, 2018 at 7:39 pm

      I just a got an Instant Pot for Christmas. I've read some reviews that the slow cooker function is not as good as using a slow cooker. I'd like to get rid of my slow cooker if i can switch over to the IP for those recipes so I'm taking an informal poll of people who use both. Do you still use your slow cooker now that you have an IP?

      Reply
    4. Cinda Hauser says

      January 17, 2019 at 12:25 pm

      I am trying this recipe now but just realized it was for a tenderloin. I used a 1.5 lb pork roast sirloin boneless roast do you think it will be ok?

      Reply
      • Meme says

        January 17, 2019 at 5:41 pm

        Hi Cinda! I think you should be ok ๐Ÿ™‚ I might need to cook a little longer if it is thicker, but I imagine that it'll still be delicious! Enjoy! xo

        Reply
    5. WILLIAM BETTIS JR says

      February 15, 2019 at 10:37 pm

      Tomorrow Tomorrow, I'll eat this tomorrow it's only a night away.

      Reply
    6. Margaret says

      March 12, 2019 at 1:35 am

      5 stars
      I've made this more times than I can count and the whole family loves it! We always use red wine and add a little extra Worcestershire sauce

      Reply
    7. Terry says

      March 23, 2019 at 2:41 pm

      5 stars
      Little bit shocked how good this actually was, luckily I'm single so its all mine! 0 Amazed how fall apart the meat was, definitely a favourite and will be made again very soon.

      Reply
      • Meme says

        March 26, 2019 at 2:24 pm

        Yay!! That makes me so happy!! Thanks for coming back to share! xo

        Reply
    8. Maggie says

      March 28, 2019 at 2:46 am

      5 stars
      we have made this recipe a few times because it is so good!

      Reply
    9. Michela says

      June 25, 2019 at 10:28 pm

      This recipe looks delicious! Planning on making this tomorrow but I donโ€™t have any dry onion or onion powder. Would it come out just as good using fresh onions instead? If so, any idea on the quantity of onions needed? Thank you!

      Reply
      • Meme says

        June 25, 2019 at 11:44 pm

        Yay!! I haven't tried it before, but I definitely think you could mince some fresh onions in place of the onion powder and onion flakes. I would use about 1/2 cup fresh minced onion in place of the 2 tablespoons onion flakes + 1/4 tsp onion powder. Hope that helps, and I'd love to hear how it turns out if you get a chance to come back and share!! ๐Ÿ™‚
        xo

        Reply
    10. Jennifer says

      October 05, 2019 at 6:10 pm

      Can you make this in the oven?

      Reply
      • Meme says

        October 06, 2019 at 7:55 am

        Hi Jennifer! I have not tried this in the oven, so I'm not sure how it would turn out when cooked in the oven. If you need an oven baked pork tenderloin, this recipe for Pork Tenderloin with Vegetable Sauce is a tasty option.

        Reply
    « Older Comments
    Newer Comments »

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Welcome!

    Meme (a brunette female) is holding umbrella and spinning around in front of the Eiffel Tower wearing a denim jacket, skirt, and blue shoesHi, I'm Meme, a thirty-something registered dietitian nutritionist from Alabama living in San Diego. Here to help you enjoy food, feel better in your body at any size, and live free of diets & shame.
    Read More

    Let's Connect

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Most Popular

    pork tenderloin with gravy, mashed potatoes, and green beans on white plate with yellow and white striped napkin

    Crock Pot Pork Tenderloin

    jar of chocolate sauce with a spoon in it. empty small glass ice cream cups with a bowl of cherries on a wicker table

    Easy Chocolate Sauce

    Protein Pancakes from Living Well Kitchen

    protein pancakes

    white plate with a slice of zucchini lasagna

    Zucchini Lasagna

    spatula holding a microwave cookie

    Microwave Oatmeal Cookie

    stack of almond butter banana cookies with one cookie facing the front on wooden cutting board with a glass of milk, banana, oats, vanilla extract, and almond butter container

    Almond Butter Banana Cookies

    Gluten free Crab Cakes from Living Well Kitchen @memeinge

    Gluten free Crab Cakes

    chicken salad and a ritz cracker in a glass bowl on white table with green napkin

    No Mayo Chicken Salad

    Intuitive Eating

    brunette female holding a heart shaped pizza in a Parisian cafe

    Why Emotional Eating Isn't Bad

    hand holding an apple in front of apple trees

    Should I Eat Conventional or Organic Produce?

    havanese dog standing on arm of cream chair with a quilt in chair

    Intuitive Eating and Weight Loss

    brunette female sitting in a blanket in Versaille garden smiling and holding a container of container of food she is about to be eating

    What is Intuitive Eating

    Easy Meals

    bowls of broccoli and chickpeas topped with bacon next to a microplane with parmesan wedge, cream and yellow napkin, and blue pot with broccoli

    Chickpeas Broccoli and Bacon

    white cup of cheeseburger chowder topped with cheese, bacon and green onions with another cup of soup and canned veggies

    Cheeseburger Chowder

    Pork Chops, Apples, and Onions from Living Well Kitchen @memeinge

    Pork Chops, Apples, and Onions

    bowl of Roasted Sausage and Veggies with pepper and onion and baking sheet of vegetables

    Roasted Sausage and Veggies

    Soup

    two bowl of beef soup on blue and white napkins with silver spoons and garlic bread

    Instant Pot Vegetable Beef Soup

    steak potato soup in a bowl with green onions and grated cheese with a silver spoon next to potatoes, pot of soup and block of cheese

    Steak and Potato Soup

    blue and white napkins under two bowls of pumpkin soup topped with bacon next to a small bowl of bacon

    Pumpkin Soup with Bacon

    bowl of ginger beef soup on a gold and white napkin with garlic, limes, and ginger

    Ginger Beef Soup

    As Seen On:

    As Seen On

    In Season

    wooden table with a white plate full of mini bell peppers and hummus covered in cheese

    Hummus Stuffed Peppers

    stemless wine glass with strawberry gin fizzes next to fresh strawberries, bottle of gin, and an orange

    Valentine's Day Gin Fizz

    black spatula pushing Brussels sprouts around on a baking sheet with pecans, honey, and sriracha sauce

    Honey Sriracha Brussels Sprouts

    four twice baked potatoes on a plate

    Twice-Baked Potatoes

    Footer

    Living Well Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

    • Recipes
    • About

    Copyright © 2023

    We use cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT
    4076 shares