This water helps decrease bloating and keeps you hydrated. Plus it doesn’t have any added calories
It’s finally Labor Day weekend!
I am pretty ready to go spend a weekend outside {even if the weather isn’t perfect… I have cabin fever}
If you’re going to be in the sun, you will definitely need to stay hydrated, but I’m sure you know that.
And since you might be in a bathing suit or something similar, you might want to try making this water.
I call it skinny water because it really helps decrease bloating. So if you’re feeling a little “full” from eating all week & doing very little, then this can help.
No, it’s not a magic potion.
It’s not going to make you drop 10 pounds in 24 hours.
I wish.
It just helps that bloated feeling you sometimes get…
Plus, it is a little more exciting than plain water & doesn’t have any added calories.
Anti Bloating Water
Ingredients
- 8 cups filtered water
- 1 cucumber thinly sliced
- 1 lemon thinly sliced
- 1 tsp minced ginger
- 1/4 cup mint leaves
Instructions
- Stir everything together in a large pitcher.
- Refrigerate overnight before drinking.
You should also try making this antioxidant iced tea! It’s great for hydrating and can even potentially boost your metabolism {read some more about tea here}
Have a wonderful long weekend!!
Leave a Reply