Healthier version of my very favorite restaurant food! Perfect for entertaining because they are best made-ahead of time. So so so good!!
These crab cakes are 100% totally worth your time.
So so so so so good!
And they are perfect for this time of year because they are a make-ahead meal and great for entertaining
I love love love them!
Look at all that crab meat! Not too much breading in these...

Crab Cakes
Ingredients
- ยฝ cup cottage cheese
- 24 Saltine crackers crushed, {about โ - ยพ sleeve of crackers}
- โ cup minced onion {green onion and/or red onion}
- 1 teaspoon Old Bay seasoning or salt-free Creole spice blend
- 1 teaspoon dried parsley crushed {or 1 tablespoon fresh}
- โ teaspoon nutmeg
- โ teaspoon hot sauce
- 1 large egg lightly beaten
- 1 lb. crab meat {lump or claw meat}, picked over & any shells discarded
- 1 lemon
- ยผ cup plain yogurt
- ยฝ teaspoon salt-free Creole spice blend or Old Bay
- 1 tablespoon minced green onion
- 1 tablespoon butter
- 1 tablespoon avocado oil
Instructions
Make the crab cakes
- Put cottage cheese in a mini food processor or blender and blend until smooth.
- In a medium plastic or glass bowl, stir together 2 tablespoon blended cottage cheese, ยฝ cup Saltine cracker crumbs, โ cup minced onion, Old Bay seasoning, parsley, nutmeg, hot sauce, and egg.
- Gently fold in crab meat, trying not to break up any lumps.
- If the mixture seems too wet, stir in a tablespoon or two of the remaining cracker crumbs. You want the mixture to barely hold together when formed into a ball.
- Shape crab cake mixture into 8 crab cakes. Transfer to a parchment or waxed paper lined baking sheet. Refrigerate at least 30 minutes or up to 8 hours.
Make the sauce
- Transfer the remaining blended cottage cheese to a glass or plastic bowl. Stir in juice from ยฝ lemon, yogurt, Creole seasoning, 1 tablespoon minced green onion, and hot sauce. Taste and add additional lemon juice or hot sauce if needed. Refrigerate until use.
Cook the crab cakes
- Put the remaining cracker crumbs in a shallow bowl or dish. Gently roll the crab cakes into crumbs to coat the outside. {For best results, refrigerate again for at least 15 minutes}.
- Heat a large non-stick skillet over medium-high heat. Add ยฝ tablespoon olive oil and ยฝ tablespoon butter. Swirl around in pan to combine.
- Put 4 crab cakes into pan, and cook until lightly browned on each side. It should take about 4-5 minutes per side. Transfer cooked crab cakes to a plate and keep warm.
- Add remaining ยฝ tablespoon oil and ยฝ tablespoon butter to skillet. Repeat with remaining 4 crab cakes.
- Serve with sauce on the side or on top of crab cakes. Enjoy!
Notes
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Meme
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