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    Recipes » Sides » Vegetables

    Thanksgiving Roasted Veggies

    Published: Oct 5, 2020 · Updated: Oct 27, 2020 · This post may contain affiliate links · This blog generates income via ads

    Jump to Recipe Print Recipe
    bowl of roasted vegetables on a blue napkin with onion, sweet potato, rosemary, and garlic with "Thanksgiving Veggies" text overlay

    These Thanksgiving Vegetables are an easy, tasty Thanksgiving side dish to add more veggies to your Thanksgiving, Friendsgiving, or holiday table. A fabulous recipe for the fall or winter season that is gluten-free, dairy-free, and vegan.

    bowl of roasted veggies on blue napkin with rosemary
    • About Thanksgiving Roasted Vegetables
      • What are Roasted Veggies for Thanksgiving
      • Ingredients
        • Cost of Recipe
    • How to Make Thanksgiving Vegetables
    • Tips
      • Variations
        • What to do if you make a mistake
      • Make Ahead Ideas
      • Storage Suggestions
      • Frequently Asked Questions
      • Nutrition benefits
      • What to serve with Thanksgiving Roasted Vegetables

    About Thanksgiving Roasted Vegetables

    Thanksgiving can be quite the feast, and most people skip the veggies in favor of the items that don't always have much to offer in the nutritional department.

    With an expansive Thanksgiving meal spread including turkey, casseroles, more casseroles, gravies, sauces, rolls, dressing/stuffing, etc. it might be hard to fit some veggies on your plate.

    While I am absolutely against diets, I certainly believe that food can make you feel good or bad, and not in a good person/bad person way, but in a energized versus bloated way. That's why I love the Thanksgiving Roasted Veggies, because they are a delicious way to add veggies to your Thanksgiving table.

    Now don't worry, I'm not going to advise you to forgo your Thanksgiving favorites and eat salad for Thanksgiving (though I wouldn't mind eating a huge serving of this wonderful fall salad). I'm pretty sure if you brought salad to Thanksgiving, you might get a few glares from those already elbow deep in the gravy... (because who brings salad to Thanksgiving?!)

    But what if you added a new soon to be favorite dish to your Thanksgiving table? One that makes you want to make room on your plate for veggies!

    clear bowl with roasted vegetables for thanksgiving of sweet potatoes, mushrooms, onions, and Brussels sprouts on a red napkin

    What are Roasted Veggies for Thanksgiving

    Thanksgiving Vegetables are simply roasted vegetables that are tastiest in the fall/winter season. Using seasonal veggies gives you the most nutrients while also minding your budget since seasonal veggies are typically less expensive.

    I suggest you make a huge batch because people will definitely go back for seconds. Even when someone who laughs at vegetables on their plate at Thanksgiving ends up loving these.

    Another thing I love about this recipe, despite its serious nutritious value, is everyone can eat it -- vegetarians, vegans, carnivores, and those with any of the top eight food allergens (peanuts, tree nuts, soy, eggs, wheat, fish, shellfish, and dairy).

    olive oil, red onion, mushroom, yellow onion, Brussels sprouts, sweet potatoes, dried thyme, garlic, salt, and white wine vinegar

    Ingredients

    Veggies: My personal favorites are Brussels sprouts, sweet potatoes, onions, and mushrooms. I do not feel the need to be super strict with ingredients and I usually just use whatever is on sale or looks the freshest at the market. For the onions, red, yellow, white, or sweet onions are all good choices. Mushrooms can be white (button) or baby portobello mushrooms. And you can use regular potatoes in place of the sweet potatoes.

    Oil: Olive oil, avocado oil, or canola oil are good options for roasting veggies.

    Herbs: Rosemary and thyme are the two herbs I like for this recipe. You can use fresh or dried.

    Salt: Kosher salt, sea salt, or table salt will all work.

    Garlic: Fresh garlic is what I prefer, but garlic powder can be substituted here.

    Vinegar: White wine vinegar is what I typically use, but apple cider vinegar, red wine vinegar, or lemon juice would all work well. The vinegar isn't completely mandatory, but I like how it brightens the flavor of the veggies. Skip it if needed.

    green plate with turkey, cranberry sauce, mashed potatoes and gravy, roasted thanksgiving veggies, sweet potato casserole and sauteed green beans on a table with wine and water glasses

    Cost of Recipe

    • Brussels sprouts 1 pound: $1.99
    • sweet potatoes 2: $0.96
    • onions 2: $1.36
    • mushrooms 8 ounces: $1.98
    • olive oil 1 tablespoon: $0.24
    • rosemary 2 sprigs: $0.50
    • salt 1/2 teaspoon: $0.01
    • garlic 1 clove: $0.06
    • white wine vinegar 1 tablespoon: $0.12

    TOTAL COST: $7.22 (Based on San Diego Sprouts 2019) or $1.20/serving

    step by step instructions to make roasted veggies

    How to Make Thanksgiving Vegetables

    Time needed: 1 hour.

    This recipe for roasted vegetables for thanksgiving dinner couldn't be much easier. All you do is toss the ingredients together on the baking sheets and roast.

    1. Chop the veggies, and put on a baking sheet.

    2. Add oil and salt.

    3. Stir together, and transfer to oven.

    4. Stir halfway through cooking.

    5. Remove from oven and stir in garlic and vinegar.

    6. Enjoy!

      baking sheet of Thanksgiving Roasted Veggies with roasted mushrooms, onions, Brussels sprouts, and sweet potatoes

    Tips

    These Roasted Thanksgiving Veggies are so simple, but in case you want to know a little bit more, here are a few tips for how to make these best.

    Variations

    Ingredient Options: The vegetables can be adjusted depending on your preferences. And you can also use thyme instead of rosemary (or use dried instead of fresh), or lemon juice instead of vinegar.

    How to Make Allergy Friendly: Luckily, these are already vegan, gluten free, dairy free, nut free, soy free, and egg free. You can adjust the vegetables depending on your taste preferences or if certain veggies work better for your dietary preferences.

    Flavor Substitutions: Change up the flavors by using lemon juice or red wine vinegar in place of the white wine vinegar. You can also use thyme in place of rosemary.

    clear bowl of roasted vegetables for thanksgiving

    What to do if you make a mistake

    There isn't really any way to make a mistake for this recipe which is great to help you relax when you are trying to prepare all those dishes for Thanksgiving!

    Make Ahead Ideas

    You can roast the veggies in advance of up to three days and keep in the fridge. When ready to serve, you can reheat in a 350°F oven until they are warmed through and crispy again.

    salt sprinkling onto baking sheet of brussels sprouts, onions, mushrooms, and sweet potatoes

    Storage Suggestions

    Store the roasted vegetables in an airtight container in the fridge for up to 5 days. Reheat as directed above. I do not recommend freezing these as the texture will be less than desirable when defrosted.

    If you want to use the leftovers creatively, you can make Leftover Thanksgiving Frittata.

    Frequently Asked Questions

    What veggies can you use to make Thanksgiving Roasted Vegetables?

    Yes! You can use any vegetable that you like in this Thanksgiving roasted vegetable side dish. My favorites are Brussels sprouts, sweet potatoes, mushrooms, and onions. Carrots, beets, and squash are all good options as well.

    How do you keep roast vegetables moist?

    To prevent the veggies from drying out, make sure not to overcook them. You can also lower the temperature to 400°F. Additionally, at the end of cooking the veggies, the vinegar will not only add flavor but will keep them from being too dry.

    What's the best way to reheat roasted vegetables?

    To reheat roasted veggies, put them in a single layer on a rimmed baking sheet and reheat in a 350°F oven, stirring occasionally, until warmed through.

    Can I pre cook roasted vegetables?

    Yes, you can make these ahead of time. Prepare as directed, let cook, transfer to a glass or plastic container, and simply reheat in the oven as directed above when you're ready to enjoy.

    bowl of roasted veggies on a blue napkin with rosemary, garlic cloves, and a baking sheet with veggies

    Nutrition benefits

    The great thing about this recipe is that it's basically just veggie and a little oil. The oil helps add flavor, and the fat helps your body absorb nutrients in the veggies.

    Veggies are excellent sources of vitamins, minerals, antioxidants, and phytochemicals that are all great for your body. For example: Brussels sprouts are high in fiber, Vitamin C, Vitamin K, and manganese. Sweet potatoes are also high in fiber as well as Vitamin A, B Vitamins, and Potassium. Mushrooms have immune boosting benefits as well as Vitamin D, and onions are high in Vitamin C and polyphenols.

    bowl of Thanksgiving Roasted Veggies with baking sheet in background

    What to serve with Thanksgiving Roasted Vegetables

    These vegetables are obviously perfect for a Thanksgiving side dish, so they can be enjoyed with whatever you like to serve on Thanksgiving, Friendsgiving or other holiday meal.

    However, don't wait to serve these only on Thanksgiving because they are great for any meal and a delicious way to add extra veggies to your table.

    hands stirring together brussels sprouts, onions, and sweet potatoes on a baking sheet

    Final thoughts:

    Honestly, this is a perfect dish in my humble, vegetable-loving opinion... it's delightfully delicious, nourishing, and no matter what lifestyle you live or allergy you have - you can eat this!

    It's a Thanksgiving miracle: you can still enjoy your old favorites, but adding some veggieful options will give your body something to be thankful for 🙂


    blue napkin with clear bowl with roasted sweet potatoes, brussels sprouts, onions, and mushrooms plus a baking sheet in the background

    MORE THANKSGIVING RECIPES YOU'LL LOVE:

    • Sweet Potato Casserole
    • Pecan Pie Bars
    • Squash Casserole
    • Instant Pot Mashed Potatoes
    • Butternut Squash Soup
    • Homemade Cranberry Sauce
    • Cheesy Brussels Sprouts Dip

    blue napkin with clear bowl with roasted sweet potatoes, brussels sprouts, onions, and mushrooms plus a baking sheet in the background

    Thanksgiving Roasted Veggies

    An easy, tasty Thanksgiving roasted vegetable side dish to add more veggies to your Thanksgiving, Friendsgiving, or holiday table. A fabulous recipe for the fall or winter season that is gluten-free, dairy-free, and vegan.
    5 from 5 votes
    Print Rate
    Prep Time: 15 minutes
    Cook Time: 45 minutes
    Total Time: 1 hour
    Servings: 6
    Author: Meme
    Total Cost: $7.22

    Ingredients

    • 1 pound Brussels sprouts halved
    • 2 medium sweet potatoes unpeeled & chopped
    • 2 large onions red or yellow, chopped
    • 8 ounces mushrooms quartered
    • 1 tablespoon oil avocado or olive oil
    • 2 sprigs rosemary minced
    • 1/2 teaspoon salt
    • 1 clove garlic minced
    • 1 tablespoon white wine vinegar red wine vinegar or lemon juice

    Instructions

    • Preheat oven to 425°F.
    • Toss all the vegetables with the olive oil, rosemary, and salt on a large rimmed baking sheet. (You might have to use two sheets)
    • Make sure vegetables are in one layer, and transfer to the preheated oven.
    • Roast for 20 minutes then stir vegetables. Return back to oven and roast another 15-30 minutes, until they are browned and slightly crispy.
    • Remove from the oven, toss with garlic and vinegar, and serve. Enjoy!

    Notes

    *Feel free to use different vegetables as desired. Carrots, squash, beets are other good options.
    *Thyme can be used in place of the rosemary. Also, 1/2 teaspoon dried minced rosemary or thyme can be used in place of the fresh herbs. 
    *To use garlic powder in place of the fresh, use 1/4 teaspoon.

    What to Use in This Recipe

    Knife
    Cutting Board
    silver baking sheet
    Baking Sheet
    Did you try this recipe?Be sure to leave a comment & recipe rating below. Bonus points for tagging @memeinge & #livingwellkitchen on Instagram! THANK YOU! xo

    [showhide type="post" more_text="Click here for Nutrition Facts" less_text="Clear Nutrition Facts"]
    *

    Nutrition Facts
    Thanksgiving Roasted Veggies
    Serving Size
     
    1 cup
    Amount per Serving
    Calories
    148
    % Daily Value*
    Fat
     
    3
    g
    5
    %
    Saturated Fat
     
    1
    g
    6
    %
    Sodium
     
    258
    mg
    11
    %
    Potassium
     
    741
    mg
    21
    %
    Carbohydrates
     
    28
    g
    9
    %
    Fiber
     
    6
    g
    25
    %
    Sugar
     
    8
    g
    9
    %
    Protein
     
    5
    g
    10
    %
    Vitamin A
     
    11258
    IU
    225
    %
    Vitamin C
     
    71
    mg
    86
    %
    Calcium
     
    66
    mg
    7
    %
    Iron
     
    2
    mg
    11
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    *
    [/showhide]

    Meme

    This recipe was originally published on November 20, 2012. Recipe, photos, and text were updated.

    Doesn't this recipe look good?! You should probably share for later:

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    Reader Interactions

    Comments

    1. Lindsey says

      September 26, 2018 at 8:07 pm

      5 stars
      Roasted veggies are the best and so cozy for Thanksgiving!

      Reply
    2. Holly Marie Pelton says

      September 26, 2018 at 8:16 pm

      5 stars
      This is a perfect side dish for Thanksgiving! Plus its easy and quick to make.

      Reply
    3. Liz says

      September 28, 2018 at 3:28 pm

      5 stars
      Roasted veggies are so good!

      Reply
    4. Lorie says

      September 30, 2018 at 11:11 pm

      5 stars
      You better believe I’m going to be living on these right here! Yum!

      Reply
    5. Danny Diaz says

      November 21, 2020 at 12:04 pm

      5 stars
      Dear Thanksgiving Roasted Vegetables,
      Where do you get off? Delicious and nutritious?! Clearly by now you know I have nothing but great things to say about you.
      Thanks for the tips!

      Reply
      • Meme says

        November 21, 2020 at 5:46 pm

        hahaha yay! Glad you enjoyed them!

        Reply

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    Meme (a brunette female) is holding umbrella and spinning around in front of the Eiffel Tower wearing a denim jacket, skirt, and blue shoesHi, I'm Meme -- a thirty-something girl from Alabama living in San Diego! Join me as I prove that living a guilt-free, healthy lifestyle can be budget friendly, delicious & fun!
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