• Skip to main content
  • Skip to primary sidebar
Living Well Kitchen
menu icon
go to homepage
  • Favorites
  • Easy Meals
  • Main Dish
  • Health
  • Quiz
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Favorites
    • Easy Meals
    • Main Dish
    • Health
    • Quiz
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Recipes » Dessert

    Almond Butter Banana Cookies

    Published: May 20, 2022 · Post may contain affiliate links

    Jump to Recipe Print Recipe

    Easy Almond Butter Banana Cookies with only 5 ingredients. A healthy, vegan cookie recipe that satisfies your sweet tooth with no added sugar, butter, or oil.

    stack of almond butter banana cookies with one cookie facing the front on wooden cutting board with a glass of milk, banana, oats, vanilla extract, and almond butter container
    • About Banana Almond Butter Cookies
      • Ingredients
        • Cost of Recipe
    • How to Make Almond Butter Banana Cookies
    • Recipe Tips
      • Variations
        • Ingredient Options
        • How to Make Allergy-Friendly Cookies
        • How to Fix a Mistake
      • Make-Ahead Ideas
      • Storage Suggestions
    • Frequently Asked Questions
      • Nutrition Benefits
      • What to Serve with Almond Butter Banana Cookies

    About Banana Almond Butter Cookies

    Banana and almond butter recipes aren't hard to come by because they make a great pair, and these banana almond butter cookies prove it.

    Plus, these cookies only have 5 ingredients: bananas, almond butter, oats, vanilla extract, and salt.

    And they are incredibly simple since they only require you to mash the banana and stir everything together. No mixer needed, and no remembering to soften the butter.

    Plus, you can even just eat the cookie dough since it's egg-free.

    (Psst... Love cookie dough? Try this chocolate chip cookie dough dip, oatmeal raisin cookie dough dip, or sugar cookie dough dip)

    But I highly suggest baking them into cookies because they are quite tasty.

    Since there is no sugar, flour, butter, oil, or eggs, these obviously don't have the same texture as regular cookies. Yet, they are tasty in their own way!

    bag of rolled oats, bottle of vanilla extract, container of salt, whole banana, and a jar of almond butter

    Ingredients

    Banana: For this banana almond butter cookie recipe, you'll only need ½ cup of mashed banana. That is about ½ to ¾ of one medium-large banana. You can either double the recipe, or you can freeze the remaining banana to add to smoothies.

    Note: if you are multiplying the recipe, be sure to measure out the banana instead of relying on the guestimate of ½ to ¾ banana since each banana is a different size.

    Almond butter: Make sure you don't use almond butter that is too oily or your cookies might be extra oily. I like to use almond butter that you buy off the grocery store shelf instead of the kind that you grind yourself. It can be course/crunchy or creamy/smooth.

    Oats: Quick-cooking oats are preferred. You can also pulse old-fashioned oats in a food processor for a quick second to make them a little smaller. Make sure you don't buy steel-cut oats or instant oats with flavoring. Neither of those will work for this recipe.

    Vanilla extract: Because there are only a few ingredients in these cookies, I think vanilla is mandatory. I prefer real vanilla extra over imitation, but it's completely up to you.

    Salt: A pinch of salt helps bring out the sweetness of the cookies. You can use table salt, sea salt, or kosher salt.

    Cost of Recipe

    • banana 1 medium: $0.29
    • almond butter ½ cup: $1.96
    • oats ¼ cup: $0.14
    • vanilla extract ½ teaspoon: $0.30
    • salt ⅛ teaspoon: $0.01

    TOTAL COST: $2.70 or $0.45/cookie (Based on San Diego grocery stores 2022)

    Note that this is not the recipe; it's simply to show the cost breakdown of ingredients. Be sure to scroll down to the full recipe to see the specific ingredients and directions.

    collage with blue bowl with mashed bananas, bananas and almond butter, oats in banana mixture, dough on baking sheet, finger touching cookies, cookies on cooling rack

    How to Make Almond Butter Banana Cookies

    Time needed: 20 minutes

    Super simple, 5-ingredient cookies that need only one bowl and a spoon or fork. These banana almond butter cookies take less than 30 minutes from start to finish.

    1. Mash the banana in a bowl.

    2. Stir in almond butter and combine.

    3. Add in the remaining ingredients and mix well.

    4. Shape into balls and smash onto the baking sheet.

    5. Bake until the cookies are firm to the touch.

    6. Transfer to a cooling rack, and enjoy!

      cream-colored napkin with cream-colored plate of cookies

    Recipe Tips

    Variations

    Ingredient Options

    Almond butter: You can easily use any other nut or seed butter with success. The original version I made was actually with peanut butter, but I've also tested & enjoyed the recipe made with sunflower seed butter.

    How to Make Allergy-Friendly Cookies

    These almond butter banana cookies are egg-free, dairy-free, gluten-free, and soy-free. And they are vegan. Be sure to use oats that are certified gluten-free if that is a concern for you.

    Need them to be nut-free? Use an equal amount of sunflower seed butter.

    stack of cookies with milk, oats, vanilla, banana, container of almond butter

    How to Fix a Mistake

    Dough too thin: If the dough looks really thin and doesn't hold into balls like in the photo, add a few tablespoons more oats.

    Dough too thick: If the dough is crumbly and dry, add a few more tablespoons of mashed banana.

    Make-Ahead Ideas

    You can prepare the dough up to 24 hours in advance and bake them when you're ready. Be sure to store the dough covered tightly in the fridge.

    You can also bake the cookies, and store them in the fridge to enjoy within 3 days.

    Storage Suggestions

    Store in an air-tight container for up to 3 days in the fridge. If wrapped tightly, you can keep these in the freezer for up to one month. Defrost before enjoying.

    cookies on a white plate on a wooden cutting board with a bowl of oats and a container of almond butter

    Frequently Asked Questions

    Can you use another nut butter?

    Yes, you can use any seed butter, nut butter, or soy nut butter in these cookies. Use an equal amount.

    Nutrition Benefits

    Each cookie has 3 grams of fiber and 5 grams of protein. Plus, one almond butter banana cookie provides 7% of the RDA for calcium and 6% of the RDA for iron.

    Quick reminder that no food is "good" or "bad". Some foods are simply more nutritious than others. Eating a variety of all foods that you enjoy is health-promoting.

    What to Serve with Almond Butter Banana Cookies

    For dessert or snack, these are great with a glass of milk (dairy, almond, coconut, oat, whatever!). Or serve with a side of egg muffins or breakfast stuffed peppers for a filling breakfast.

    Almond Butter Banana Cookies angled on a stack of cookies with a glass of milk on a wooden table

    Final thoughts:

    These cookies are easy to make and quite tasty. Only five ingredients that you probably already have in your kitchen make them a great recipe to have on hand, and you can eat them for dessert, a snack, or even breakfast.

    MORE FRUIT-SWEETENED DESSERT RECIPES YOU'LL LOVE:

    • Walnut Chocolate Chip Cookies
    • German Chocolate Brownies
    • Cashew Sugar Cookies
    • Sugar Cookie Dough Dip
    • Coconut Almond Cookie Dough Dip
    stack of almond butter banana cookies with one cookie facing the front on wooden cutting board with a glass of milk, banana, oats, vanilla extract, and almond butter container

    Almond Butter Banana Cookies

    Five ingredient cookies with no added sugar, butter, or oil. Vegan, gluten-free, dairy-free, and egg-free
    5 from 24 votes
    Print Rate
    Prep Time: 10 minutes minutes
    Cook Time: 9 minutes minutes
    Total Time: 19 minutes minutes
    Servings: 6 cookies
    Author: Meme
    Total Cost: $2.70 or $0.45/cookie

    Ingredients

    • ¼ cup mashed banana
    • ½ cup almond butter
    • ¼ cup oats
    • ½ teaspoon vanilla extract
    • ⅛ teaspoon salt
    US Customary - Metric

    Instructions

    • Preheat the oven to 325°F.
    • Stir together all the ingredients.
    • Put spoonfuls of batter about 1 inch apart on the prepared baking sheet. Flatten as much as you want because the cookies do not spread.
    • Bake in the preheated oven for 7-9 minutes or until cookies are firm to the touch.
    • Let cool on the baking sheet for 5 minutes before transferring to a cooling rack. Enjoy!

    Notes

    *Use quick or old-fashioned, not instant.
    *¼ cup banana is about ½ of one small-medium banana.
    *Store cookies in the fridge for best storage. Keep up to 3 days.
    *Based on these Peanut Butter Banana Cookies

    What to Use in This Recipe

    red, orange, and green mixing bowls
    Bowl
    silver baking sheet
    Baking Sheet
    Did you try this recipe?Be sure to leave a comment & recipe rating below. Bonus points for tagging @memeinge & #livingwellkitchen on Instagram! THANK YOU! xo

    Meme

    This post was originally published on November 6, 2013. Text, recipe, and photos have been updated.


    Banana Almond Butter Cookies Nutrition Facts

    Nutrition Facts
    Almond Butter Banana Cookies
    Serving Size
     
    1 cookie
    Amount per Serving
    Calories
    147
    % Daily Value*
    Fat
     
    12
    g
    18
    %
    Saturated Fat
     
    1
    g
    6
    %
    Polyunsaturated Fat
     
    3
    g
    Monounsaturated Fat
     
    7
    g
    Sodium
     
    50
    mg
    2
    %
    Potassium
     
    191
    mg
    5
    %
    Carbohydrates
     
    8
    g
    3
    %
    Fiber
     
    3
    g
    13
    %
    Sugar
     
    2
    g
    2
    %
    Protein
     
    5
    g
    10
    %
    Vitamin A
     
    4
    IU
    0
    %
    Vitamin C
     
    1
    mg
    1
    %
    Calcium
     
    74
    mg
    7
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Doesn't this recipe look good?! You should probably share it:

    More Dessert

    • white wicker table with a jar of chocolate sauce with a silver spoon drizzling sauce into it.
      Easy Chocolate Sauce
    • microwaved baked apples topped with vanilla ice cream on a green napkin surrounded by sliced almonds, lemon, apple, and cinnamon sticks
      Microwave Baked Apples
    • silver spoon, mini food processor bowl, small pumpkins, and a clear bowl with pumpkin banana ice cream sprinkled with cinnamon
      Pumpkin Banana Ice Cream
    • four glasses with frozen cocktail topped with cherries on a white wicker table
      Bushwackers
    2.9K shares
    • Yummly
    • Share
    • Tweet

    Reader Interactions

    Comments

    1. Lindsey

      November 11, 2018 at 7:50 am

      5 stars
      I love how simple and tasty these are!

      Reply
    2. Lorie

      November 11, 2018 at 10:27 pm

      5 stars
      Made these for Sam. He gave them Rating. Yay!!!

      Reply
    3. Natalie

      November 12, 2018 at 10:18 am

      5 stars
      This recipe was SO simple and yummy

      Reply
    4. Emily Kyle

      November 13, 2018 at 12:42 pm

      5 stars
      Love these! They're perfect for my 4 year old!

      Reply
    5. Holly Pelton

      November 14, 2018 at 8:26 am

      5 stars
      I love that I always have these ingredients in the house so I can make them anytime I want a healthy sweet treat! So easy to make and take no time at all!

      Reply
    6. Abby

      April 11, 2020 at 6:16 pm

      5 stars
      They came out delicious!
      I definitely recommend

      Reply
      • Meme

        April 15, 2020 at 1:56 pm

        Hip hip hooray!!! If you like peanut butter, you should also try them with PB 🙂

        Reply
    7. Misty

      April 25, 2020 at 12:18 pm

      5 stars
      These were delicious and so easy to make. They tasted better than I expected them to. I’ll be making more of these for sure.

      Reply
      • Meme

        April 27, 2020 at 1:03 pm

        YAY!!! So excited you liked them 🙂 Thanks so much for coming back to share! xo

        Reply
    8. Lila W.

      May 18, 2022 at 12:37 pm

      5 stars
      Delicious and simple, and worth making, in general. Even though I gave it five stars, though, here's what I learned: (1) They're a bit crumbly/break a little easily. I'm going to try refrigerating them to see if that helps them hold together. (2) I tried to multiply the recipe to make a big batch and ended up adding too much salt (MY FAULT), so now they're pretty salty, maybe too salty. Also, I used 5.5 bananas and ended up with just 2 cups of mashed banana, which conflicts with the metric of banana-to-cups cited above. So, be careful if you multiply the recipe - it's worth it to measure things out. (3) If you add a few chocolate chips to the top of each cookie, they're pretty damn good, and that helps off-set the over-saltiness.

      Reply
      • Meme

        May 19, 2022 at 12:36 pm

        thanks so much for your review and all you learned! I am working on updating the recipe and actually making them this week 🙂 so I'll check out these things you mentioned! xo

        Reply
    9. April

      March 01, 2023 at 9:48 am

      5 stars
      Yummy & naturally sweet. Love it. Thanks!

      Reply
      • Meme

        March 01, 2023 at 3:19 pm

        Woohoo! SO glad you enjoyed them 🙂

        Reply
    « Older Comments
    5 from 24 votes (12 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Meme holding Watson at a restaurant in san diego.

    Hi, I'm Meme!

    A thirty-something registered dietitian nutritionist here to help you enjoy food, make eating easier, and live free of diets & shame.

    About Meme

    Popular Posts

    • silver fork on a white plate with green beans and pork tenderloin with mashed potatoes covered in gravy.
      Crock Pot Pork Tenderloin

    • white wicker table with a jar of chocolate sauce with a silver spoon drizzling sauce into it.
      Easy Chocolate Sauce

    • yellow hammer drink in red cup with cherry on top, red beads
      Yellow Hammer Drink

    • white bowl with tomato salsa next to fresh cilantro, garlic, onion, and lemon on a wooden table.
      Low Sodium Salsa

    • two bowls of rotini topped with crawfish Monica sauce next to lemons, green onions, and a green napkin.
      Crawfish Monica Recipe

    • glass bowl with chicken salad on a yellow and white towel surrounded with butter crackers.
      Chicken Salad without Mayo

    Easy Recipes

    • salmon fillets covered in pesto in a white baking dish on wooden table
      Pesto Salmon

    • two white bowls of chicken apple curry topped with sliced almonds and fresh mint, apple, and blue pot with more chicken curry sauce
      Chicken Apple Curry

    • bowl of pork with avocado, cilantro, and tortilla chips next to fresh cilantro and a blue napkin.
      Slow Cooker Salsa Verde Pork

    • two ground beef taco bowls with various toppings next to a patterned napkin, cut avocado, silver spoons, and fresh cilantro.
      Ground Beef Taco Bowls

    • white plate with two slices of roasted vegetables pizza next to parmesan, fresh basil, a microplane, a bowl of pizza sauce, and a baking sheet with pizza.
      Roasted Vegetable Pizza

    • 4 stuffed sweet potato topped with chicken, black beans, and cheese on foil-lined baking sheet.
      Southwest Stuffed Sweet Potatoes

    Soup Season

    • two bowl of beef soup on blue and white napkins with silver spoons and garlic bread
      Instant Pot Vegetable Beef Soup

    • two mugs with tomato soup topped with cheese chips next to a napkin with two spoons, a carrot, a can of tomatoes, and an onion.
      Tomato Soup with Canned Tomatoes

    • bowl of lentil soup topped with cheese next to scattered green lentils and a Microplane with parmesan cheese.
      Salsa Lentil Soup

    • bowl of turkey white bean chili topped with fresh avocado next fresh avocado and cilantro.
      White Bean Turkey Chili

    See more Soup →

    In Season Veggies

    • blue pot with sauteed green beans and a wooden spoon on a white countertop
      Sautéed Green Beans

    • white bowl of roasted bell peppers next to a silver air fryer.
      Air Fryer Bell Peppers

    • red napkin with cooked carrots, rosemary sprig, cooked chicken on a white plate
      Garlic Rosemary Carrots

    • The Science of Caramelized Onions from Living Well Kitchen @memeinge
      Caramelized Onions

    More veggie recipes

    Footer

    as seen in:

    logos for cnn, huffpost, and self magazine.
    logos for buzzfeed, mbc news, brit + co, and women's health.

    Sign up for emails and updates!

    Subscribe for free!
    • About Meme
    • Privacy Policy and Disclaimer
    • Contact
    • Services
    • ↑ back to top

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2025 - Powered by Feast+

    We use cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT
    2945 shares

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.