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  • ร—
    Home ยป Seasonal ยป Winter

    Winter

    white bowl of corned beef cabbage hash on green and white napkin on a white wooden table with a blue pot

    Corned Beef and Cabbage Hash

    Peanut Butter Banana Cookies from Living Well Kitchen

    peanut butter banana cookies

    Blueberry Margaritas from Living Well Kitchen

    Blueberry Margaritas

    Cajun Mac and Cheese from Living Well Kitchen

    Cajun Mac and Cheese

    Easy Chicken Pot Pie from Living Well Kitchen

    Easy Chicken Pot Pie

    Bacon Wrapped Tater Tots from Living Well Kitchen

    Bacon Wrapped Tater Tots

    Lemon Chickpea and Rice Soup from Living Well Kitchen

    Lemon Chickpea and Rice Soup

    Apple Protein Pancake Muffins from Living Well Kitchen

    Apple Protein Pancake Muffins

    3 glasses of Gingerbread iced Coffee with Christmas straws, coffee beans, vanilla beans, spices

    How to Make Gingerbread Cold Brew Coffee at Home

    Butternut Squash Soup from Living Well Kitchen

    butternut squash soup

    two purplish-blue cocktails made with Wild Blueberry Lemon Vodka and garnished with lemon slices, wild blueberries

    Wild Blueberry Lemon Vodka

    Breakfast Tostadas from Living Well Kitchen

    Breakfast Tostadas

    Mayan Hot Chocolate from Living Well Kitchen

    Mayan Hot Chocolate

    Tofu Taco Casserole from Living Well Kitchen

    Tofu Taco Casserole

    Curry Avocado Chicken Salad from Living Well Kitchen

    Curry Avocado Chicken Salad

    Cheesy Beef, Chickpeas and Veggies from Living Well Kitchen

    Cheesy Beef, Chickpeas and Veggies

    Mexican Quinoa Casserole from Living Well Kitchen

    Mexican Quinoa Casserole

    Sedona Quinoa Salad from Living Well Kitchen

    Sedona Quinoa Salad

    cheese, green onions, bacon, Bacon Grilled Cheese, sliced strawberries

    Bacon Grilled Cheese

    miso dressing, miso paste, next to two Miso Brown Rice and Kale Bowls

    Miso Brown Rice and Kale Bowl

    blue pot of shepherd's pie with black spoon and a small white bowl with casserole

    Shepherd's Pie

    white plate with two green pancakes, knife and fork, sliced kiwi on a table with green beans, stack of pancakes, and a small container of syrup

    St. Patrick's Day Pancakes

    Guinness Stew from Living Well Kitchen

    Guinness Stew

    Skillet Greek Chicken from Living Well Kitchen

    Skillet Greek Chicken

    Chicken Hash from Living Well Kitchen

    Chicken Hash

    Pecan Pie Bars from Living Well Kitchen

    Pecan Pie Bars

    Mexican Fried Quinoa from Living Well Kitchen

    Mexican Fried Quinoa

    Vegetarian Fried Quinoa from Living Well Kitchen

    Vegetarian Fried Quinoa

    Blueberry Almond Muffins on white plate on white and tan dish towel with fresh blueberries, whole almonds and cut lemon

    Blueberry Almond Muffins

    Coconut Carrot Coffee Cake with crumb topping cut into squares on parchment paper

    Coconut Carrot Coffee Cake

    three cups of bone broth with words overlay describing how they were made

    My Favorite Bone Broth

    Sausage and Veggie Stir Fry from Living Well Kitchen

    Sausage and Veggie Stir fry

    Smoky Kale Soup from Living Well Kitchen @memeinge

    Smoky Kale Soup

    The Science of Caramelized Onions from Living Well Kitchen @memeinge

    Caramelized Onions

    cups of Three Bean and Quinoa Chili

    Three Bean and Quinoa Chili

    Peanut Chocolate Clusters

    Chicken Pie from Living Well Kitchen @memeinge

    Chicken Pie

    Pumpkin French Toast Bake

    Slow Cooker Spiked Apple Cider from Living Well Kitchen

    Spiked Apple Cider

    Pork Chops, Apples, and Onions from Living Well Kitchen @memeinge

    Pork Chops, Apples, and Onions

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    Welcome!

    Meme (a brunette female) is holding umbrella and spinning around in front of the Eiffel Tower wearing a denim jacket, skirt, and blue shoesHi, I'm Meme, a thirty-something registered dietitian nutritionist from Alabama living in San Diego. Here to help you enjoy food, feel better in your body at any size, and live free of diets & shame.
    Read More

    Let's Connect

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    Most Popular

    silver fork on a white plate with green beans and pork tenderloin with mashed potatoes covered in gravy.

    Crock Pot Pork Tenderloin

    jar of chocolate sauce with a spoon in it. empty small glass ice cream cups with a bowl of cherries on a wicker table

    Easy Chocolate Sauce

    Slow Cooker with French Toast Casserole syrup and blueberries

    Slow Cooker French Toast Casserole

    chicken salad and a ritz cracker in a glass bowl on white table with green napkin

    No Mayo Chicken Salad

    bowl of turkey white bean chili topped with fresh avocado next fresh avocado and cilantro.

    White Bean Turkey Chili

    white plate with cream cheese stuffed peppers surrounded by baby bell peppers, walnuts, jalapeno, and a napkin

    Cream Cheese Stuffed Peppers

    close up of a bowl of lamb curry over rice sprinkled with mint and coconut flakes.

    Instant Pot Lamb Curry

    cream colored plate with veggie egg muffins on blue table with sliced oranges and a white napkin

    Spinach Egg Muffins

    Intuitive Eating

    brunette female holding a heart shaped pizza in a Parisian cafe

    Why Emotional Eating Isn't Bad

    hand holding an apple in front of apple trees

    Should I Eat Conventional or Organic Produce?

    havanese dog standing on arm of cream chair with a quilt in chair

    Intuitive Eating and Weight Loss

    brunette female sitting in a blanket in Versaille garden smiling and holding a container of container of food she is about to be eating

    What is Intuitive Eating

    Easy Meals

    bowls of broccoli and chickpeas topped with bacon next to a microplane with parmesan wedge, cream and yellow napkin, and blue pot with broccoli

    Chickpeas Broccoli and Bacon

    Peanutt Chicken Lettuce Wraps from Living Well Kitchen

    Peanutty Chicken Lettuce Wraps

    Turkey and Asparagus Roll Ups from Living Well Kitchen

    Turkey Asparagus Roll Ups

    bowl of Buffalo Chicken Salad, blue cheese, wing sauce, celery, cilantro

    Buffalo Chicken Salad

    Salad

    bag of lentils, fresh tomatoes, and a clear bowl with lentils, mozzarella, walnuts, tomatoes, and basil on a straw mat.

    Caprese Lentil Tomato Salad

    glass bowl of roasted vegetable lentil salad next to fresh rosemary, lemon, and scattered green lentils.

    Roasted Vegetable Lentil Salad

    white bowl with avocado egg salad.

    Avocado Egg Salad

    white countertop with clear bowl of miso dressing with a silver spoon next to a container of miso paste and a microplane with fresh ginger

    Miso Dressing

    As Seen On:

    As Seen On

    In Season

    blue baking dish with hot blue cheese dip with bacon and walnuts surrounded by a towel and crackers.

    Blue Cheese Bacon Dip

    baked zucchini slices topped with pizza sauce and cheese on a parchment lined baking sheet.

    Zucchini Pizza Bites

    close up of a white bowl with jalapeno pimento cheese.

    Jalapeno Pimento Cheese

    white bowl with tomato salsa next to fresh cilantro, garlic, onion, and lemon on a wooden table.

    Low Sodium Salsa

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